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Weight Training For Dummies by Liz Neporent, Suzanne Schlosberg FREE Shipping! - Picture 1 of 2
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Weight Training For Dummies by Liz Neporent, Suzanne Schlosberg FREE Shipping!

Condition:
Good
“Pre-Owned: Good Condition”
Price:
US $7.00
ApproximatelyC $9.58
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Located in: Hallsville, Texas, United States
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eBay item number:383241879253
Last updated on Feb 25, 2024 18:41:13 ESTView all revisionsView all revisions

Item specifics

Condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller Notes
“Pre-Owned: Good Condition”
Format
Paperback
Series
For Dummies
Topic
Training
Book Series
For Dummies
Country/Region of Manufacture
United States
Language
English
Publication Year
1997
Book Title
Weight Training For Dummies
Author
Liz Neporten
Original Language
English
Narrative Type
Nonfiction
ISBN
9780764551680

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4.4
5 product ratings
  • 2 users rated this 5 out of 5 stars
  • 3 users rated this 4 out of 5 stars
  • 0 users rated this 3 out of 5 stars
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Most relevant reviews

See all 4 reviews
  • by 8ovsakHOTzS@Deleted
    Mar 10, 2008

    Overall a good basic review

    I have lifted weights off and on for most of my adult life but recently decided to be more serious about it. The years have taken their toll leaving me with back and knee and shoulder pains. I feel that lifting weights on a regular basis will help these problems. Experience has taught me to start with the most basic sources of information when I want to learn as much as I can about something and this book is pretty basic (weight lifting in itself is pretty basic). The book provides a good outline of weight lifting and how to be safe. There were only 3 or 4 things in it that I did not already know but if just one of those prevents me from injuring or re-injuring something the cost will have been worth it. The only thing wrong in the book is the part about doing crunches for the ...

  • by justinsgr8
    Feb 20, 2008

    Weight Training for Dummies

    I THINK ALL THE "FOR DUMMIES" BOOKS ARE PRETTY WELL DONE. THEY USE HUMOR TO HOLD YOUR ATTENTION. THIS BOOK IS ESPECIALLY GOOD FOR BEGINNERS I THINK. I'VE BEEN DOING THIS AWHILE

  • by bondinglove222
    Apr 06, 2013

    Very good source of information on weight training...Serves the purpose.

    Handy book, took it's time getting here, but OK, I'm enjoying it. I like the book very much. Gives insight to my goals. Thanks for asking..

  • by _kmbWG0hR6q@Deleted
    May 10, 2008

    Great Book

    Fabulous book for beginning lifters. Seriously, you don't need to go on a diet. Eat a bit less than you do now, and excercize regularly. It's not rocket science. This book will help.

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