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The Gaslighting Recovery Workbook: Healing from Emotional Abuse (Paperback or So

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Last updated on Apr 25, 2024 02:05:46 EDTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN
1646112695
EAN
9781646112692
Binding
TP
Book Title
Gaslighting Recovery Workbook : Healing from Emotional Abuse
Item Length
10in
Publisher
Callisto Publishing LLC
Publication Year
2020
Format
Trade Paperback
Language
English
Item Height
0.5in
Author
Amy Marlow-Macoy
Genre
Self-Help, Psychology, Crafts & Hobbies
Topic
Psychotherapy / Couples & Family, Abuse, General, Interpersonal Relations
Item Width
8in
Item Weight
18.7 Oz
Number of Pages
192 Pages

About this product

Product Information

Start healing from gaslighting today Gaslighting is the practice of psychologically manipulating someone into questioning their own sanity--and if you are reading this, you may be all-too familiar with this form of emotional abuse. The Gaslighting Recovery Workbook is a uniquely interactive method of rebuilding your self-esteem and allowing yourself to heal from an abusive relationship. Through a process of explanation, advice, positive affirmations, daily logs, visualizations, and a journal-style workbook approach, you'll understand gaslighting, the stages of recovery, and how to heal and move forward. It contains the most effective, evidence-based strategies for conquering gaslighting at work, with friends and family, and partners. Recovery from gaslighting involves: Profile the abuser --Identifying and understanding abusive personality disorders is essential to the recovery process. You can do it --Grow through a positive and actionable approach filled with exercises that provide relief and recovery from abuse. Well thought out --Interactive exercises encourage thoughtful and comprehensive introspection, including a 'letter of commitment' to yourself. The Gaslighting Recovery Workbook is a thoughtful and comprehensive source of information for anyone who has been a victim of this form of abuse.

Product Identifiers

Publisher
Callisto Publishing LLC
ISBN-10
1646112695
ISBN-13
9781646112692
eBay Product ID (ePID)
26038614217

Product Key Features

Book Title
Gaslighting Recovery Workbook : Healing from Emotional Abuse
Author
Amy Marlow-Macoy
Format
Trade Paperback
Language
English
Topic
Psychotherapy / Couples & Family, Abuse, General, Interpersonal Relations
Publication Year
2020
Genre
Self-Help, Psychology, Crafts & Hobbies
Number of Pages
192 Pages

Dimensions

Item Length
10in
Item Height
0.5in
Item Width
8in
Item Weight
18.7 Oz

Additional Product Features

Reviews
" This workbook is empowering and a must read for anyone in or treating a toxic, shame-based family system and culture. Amy's clear and concise delivery helps the reader not only identify gaslighting but also work through what the personal effects are and how to heal through thought-provoking exercises. I am happy to add this workbook to the resources I recommend to clients." --Amy Kempe, MS, LPC, NCC, CSAT Authentic Life Therapy, "This workbook is empowering and a must read for anyone in or treating a toxic, shame-based family system and culture. Amy's clear and concise delivery helps the reader not only identify gaslighting but also work through what the personal effects are and how to heal through thought-provoking exercises. I am happy to add this workbook to the resources I recommend to clients." --Amy Kempe, MS, LPC, NCC, CSAT Authentic Life Therapy
Target Audience
Trade

Item description from the seller

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