Back to home page
|Listed in category:
|
Add to Watchlist

Picture 1 of 1

High-Intensity Training the Mike Mentzer Way (Paperback or Softback) - Picture 1 of 1
Have one to sell?
Sell it yourself

High-Intensity Training the Mike Mentzer Way (Paperback or Softback)

Condition:
Brand New
5 available / 259 sold
Price:
US $21.63
ApproximatelyC $29.78
Breathe easy. Free shipping and returns.
This one's trending. 259 have already sold.
Shipping:
Free Standard Shipping. See detailsfor shipping
Located in: Grand Rapids, Michigan, United States
Delivery:
Estimated between Mon, May 6 and Fri, May 10 to 43230
Delivery time is estimated using our proprietary method which is based on the buyer's proximity to the item location, the shipping service selected, the seller's shipping history, and other factors. Delivery times may vary, especially during peak periods.
Returns:
30 days return. Seller pays for return shipping. See details- for more information about returns
Payments:
     

Shop with confidence

eBay Money Back Guarantee
Get the item you ordered or your money back. 
Learn moreeBay Money Back Guarantee - opens new window or tab

Seller information

Registered as a Business Seller
Report this item - opens in new window or tab
Seller assumes all responsibility for this listing.
eBay item number:383818674760
Last updated on May 01, 2024 14:37:42 EDTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN
0071383301
EAN
9780071383301
UPC
00639785410904
Binding
TP
Book Title
High-Intensity Training the Mike Mentzer Way
Item Length
11in
Publisher
Mcgraw-Hill Education
Publication Year
2003
Format
Trade Paperback
Language
English
Item Height
0.8in
Author
John R. Little, Mike Mentzer
Genre
Sports & Recreation
Topic
Bodybuilding & Weight Training, General
Item Width
8in
Item Weight
19.2 Oz
Number of Pages
240 Pages

About this product

Product Information

A PAPERBACK ORIGINAL High-intensity bodybuilding advice from the first man to win a perfect score in the Mr. Universe competition This one-of-a-kind book profiles the high-intensity training (HIT) techniques pioneered by the late Mike Mentzer, the legendary bodybuilder, leading trainer, and renowned bodybuilding consultant. His highly effective, proven approach enables bodybuilders to get results--and win competitions--by doing shorter, less frequent workouts each week. Extremely time-efficient, HIT sessions require roughly 40 minutes per week of training--as compared with the lengthy workout sessions many bodybuilders would expect to put in daily. In addition to sharing Mentzer's workout and training techniques, featured here is fascinating biographical information and striking photos of the world-class bodybuilder--taken by noted professional bodybuilding photographers--that will inspire and instruct serious bodybuilders and weight lifters everywhere.

Product Identifiers

Publisher
Mcgraw-Hill Education
ISBN-10
0071383301
ISBN-13
9780071383301
eBay Product ID (ePID)
2311181

Product Key Features

Book Title
High-Intensity Training the Mike Mentzer Way
Author
John R. Little, Mike Mentzer
Format
Trade Paperback
Language
English
Topic
Bodybuilding & Weight Training, General
Publication Year
2003
Genre
Sports & Recreation
Number of Pages
240 Pages

Dimensions

Item Length
11in
Item Height
0.8in
Item Width
8in
Item Weight
19.2 Oz

Additional Product Features

Lc Classification Number
Gv546.5.M455 2003
Copyright Date
2003
Lccn
2002-067218
Dewey Decimal
646.75
Intended Audience
Trade
Dewey Edition
21
Illustrated
Yes

Item description from the seller

Bargain Book Stores

Bargain Book Stores

99.3% positive feedback
3.1M items sold
Visit storeContact

Detailed seller ratings

Average for the last 12 months

Accurate description
5.0
Reasonable shipping cost
5.0
Shipping speed
5.0
Communication
4.9

Seller feedback (1,226,796)

r***l (145)- Feedback left by buyer.
Past 6 months
Verified purchase
Book was new and full of interesting information. High intensity exercise variations that work.
s***l (1044)- Feedback left by buyer.
Past month
Verified purchase
Nice book..! Great price..! Fast shipping.! Good packaging.! Outstanding seller..! Thank You..!!
i***v (23)- Feedback left by buyer.
Past 6 months
Verified purchase
Came in on time and in great condition!(sorry for the late review)
See all feedback

Product ratings and reviews

Learn more
Write a review
4.8
12 product ratings
  • 10 users rated this 5 out of 5 stars
  • 2 users rated this 4 out of 5 stars
  • 0 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 0 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

See all 11 reviews
  • by niles_fletcher
    Nov 22, 2022Top favourable review

    I can't wait to get started!

    I feel like I am going to be a great student of Mike mentzer more and more as I continue to read this book in its entirety. This book has me with a new way of thinking. It's actually simple it makes a whole lot of sense.

    Verified purchase: YesCondition: NewSold by: zoom-dealz

  • by lex-talon
    Aug 18, 2016

    HIT Training Book

    Mike Mentzer was way ahead of his time. His HIT training methods smashed the traditional 6 days a week training programs used by bodybuilders. At first, I was a bit skeptical. After 2 months of trying HIT, my strength and muscle gains started to increase steadily. Basically, you do not need to train 6 days a week. You are only burning yourself out. Mentzer had his clients train every 7-14 days, more than enough resting time for muscle growth and strength to occur. Believe me, HIT works. Mentzer didn't see a need for "supplements". All he needed was a cup of coffee and a few beautiful women to inspire him. It's too bad he passed away so soon. RIP Mike Mentzer.

    Condition: Pre-OwnedSold by: lex-talon

  • by brucelee152010
    Oct 19, 2022

    Good book

    Good information on Bodybuilding,how to get big without working out for more than an hour.

    Verified purchase: YesCondition: NewSold by: mega-buzz

  • by jo_wojac_veull5t
    May 27, 2021

    Seems good

    Very interesting just started trying it out. Too early to tell how it's going.

    Verified purchase: YesCondition: Pre-OwnedSold by: rosenpetals

  • by motorrunt03
    Oct 02, 2007

    High Intensity a great tool for bodybuilders

    Mike Mentzer has always come across as opinionated, and a bit verbose. That's ok because he really beleives in what he is saying. His techniques and rationalle are all in this book. Try Mike's radical philosophy to get out of your rut. If it works for you, stick with it! The book make for pretty good reading and serves as a great reference.

More to explore: