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Dr. Bob Arnot's Guide to Turning Back the Clock(1995, Hardback)

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Very Good
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ApproximatelyC $5.43
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Item specifics

Condition
Very Good: A book that does not look new and has been read but is in excellent condition. No obvious ...
ISBN
9780316051897
Publication Year
1995
Type
Textbook
Format
Hardcover
Language
English
Subject Area
Self-Help, Health & Fitness, Medical
Publication Name
Dr. Bob Arnot's Guide to Turning Back the Clock Vol. 1 :A Complete Fitness Program for Men
Author
Robert Arnot
Publisher
Lippincott Williams & Wilkins
Subject
Nutrition, Men's Health, Aging, General, Longevity

About this product

Product Identifiers

Publisher
Lippincott Williams & Wilkins
ISBN-10
0316051896
ISBN-13
9780316051897
eBay Product ID (ePID)
1955585

Product Key Features

Author
Robert Arnot
Publication Name
Dr. Bob Arnot's Guide to Turning Back the Clock Vol. 1 :A Complete Fitness Program for Men
Format
Hardcover
Language
English
Subject
Nutrition, Men's Health, Aging, General, Longevity
Publication Year
1995
Type
Textbook
Subject Area
Self-Help, Health & Fitness, Medical

Additional Product Features

LCCN
94-040644
Lc Classification Number
Ra777.8.A76 1995
Volume Number
Vol. 1
Target Audience
Scholarly & Professional
Dewey Decimal
613/.04234
Dewey Edition
20

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Most relevant reviews

  • Turning back the clock.....

    I will be arriving at the 50 year land mark in just a few short months. It is amazing how quickly this has happened. Life is very busy with 3 teens and it is easy to let physical exercise and overall well being slip behind you on Lifes scale of importance. I have determined to make my 50's as wonderful as any part of my life. This book and several others have been instrumental in assisting this goal. I have lost 30 pounds via dietary changes and am exercising again, Dr Arnot's advise has been very helpful. I appreciate his writing style and have found his information to be fairly easilly understood and assimilated into my lifestyle. I would recommend this book to other men and women interested in approaching life with renewed physical activity and sense of health.