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Tone It Up: 28 Days to Fit, Fier.. 9781623365691 by Dawn, Karena, Scott, Katrina - Picture 1 of 1
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Tone It Up: 28 Days to Fit, Fier.. 9781623365691 by Dawn, Karena, Scott, Katrina

Condition:
Like New
Price:
US $3.80
ApproximatelyC $5.23
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Located in: Medford, New York, United States
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eBay item number:385052394302
Last updated on Mar 24, 2023 09:36:02 EDTView all revisionsView all revisions

Item specifics

Condition
Like New: A book that looks new but has been read. Cover has no visible wear, and the dust jacket ...
ISBN
9781623365691
EAN
9781623365691
Subject Area
Self-Help, Cooking, Health & Fitness, Medical
Publication Name
Tone It Up : 28 Days to FIT, Fierce, and Fabulous
Item Length
9.2 in
Publisher
Potter/Ten Speed/Harmony/Rodale
Subject
Health & Healing / General, Personal Growth / Happiness, Exercise, Women's Health, Nutrition
Publication Year
2015
Type
Textbook
Format
Trade Paperback
Language
English
Item Height
0.6 in
Author
Karena Dawn, Katrina Scott
Item Width
7.5 in
Item Weight
23.7 Oz
Number of Pages
288 Pages

About this product

Product Information

Are you ready to sweat, tone, nourish, and empower your way to your fittest, fiercest, most fabulous body and life? Katrina Scott and Karena Dawn, the founders of the Tone It Up fitness and health brand, have taken the world by storm with their fun, energetic, girlfriend-to-girlfriend approach to getting in shape. To them, being fit isn't just about looking smokin' hot in a bikini, but a whole-body, whole-life way of being that starts with respecting your body and taking care of your beautiful, amazing self, inside and out. With their 28-day program that incorporates brand-new fitness routines, delicious recipes, and mental and spiritual practices, you'll transform your body, your attitude, and your life to bring out the gorgeous goddess within you In just 28 days, Katrina and Karena will help you get: - FIT. With daily fitness challenges, workout plans, healthy-eating tips, and delicious recipes, you'll be on your way to the strong, sexy body you're after. - FIERCE. You'll align your mind and body through visualization exercises, daily meditations, confidence-boosting tips, and dares to move outside your comfort zone. - FABULOUS. This is the fun stuff: beauty, friendship, inspiration, joy, and all the things to give you that unmistakable glow so you radiate from the inside out

Product Identifiers

Publisher
Potter/Ten Speed/Harmony/Rodale
ISBN-10
1623365694
ISBN-13
9781623365691
eBay Product ID (ePID)
203560934

Product Key Features

Author
Karena Dawn, Katrina Scott
Publication Name
Tone It Up : 28 Days to FIT, Fierce, and Fabulous
Format
Trade Paperback
Language
English
Subject
Health & Healing / General, Personal Growth / Happiness, Exercise, Women's Health, Nutrition
Publication Year
2015
Type
Textbook
Subject Area
Self-Help, Cooking, Health & Fitness, Medical
Number of Pages
288 Pages

Dimensions

Item Length
9.2 in
Item Height
0.6 in
Item Width
7.5 in
Item Weight
23.7 Oz

Additional Product Features

LCCN
2015-009904
Intended Audience
Trade
Lc Classification Number
Ra781.6
Copyright Date
2015
Dewey Decimal
613.7/045
Dewey Edition
23
Illustrated
Yes

Item description from the seller

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Book as described and pictured. Packed well and good shipping speed (I paid for upgrade, instead of Media Mail). Help provided from seller in order to upgrade shipping, so communication great also. A+ to vendor.
The Unofficial LEGO Color Guide: Fifth E... 9780473628550 by Bartneck, Christoph (#385357999872)
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The Queen's Gambit Declined: Move by Move 9781781944073 by Davies, Nigel (#386850149578)
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The Jewish encyclopedia (Volume... 9789353861841 by Adler, Cyrus, Isidore Singer (#386240962353)
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4.8
5 product ratings
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  • by culookn
    Dec 07, 2021

    Tone It Up Challenge

    The challenge is doable. I like the program overall. The recipes are easy and quick to make. The products are good and they work.

    Verified purchase: YesCondition: NewSold by: lannabrownstyle

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