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The Ultimate Diet Log Schlosberg, Suzanne, Sass, Cynthia paperback Used - Good - Picture 1 of 1
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The Ultimate Diet Log Schlosberg, Suzanne, Sass, Cynthia paperback Used - Good

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Good
Price:
US $9.12
ApproximatelyC $12.51
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Last updated on Apr 12, 2024 03:25:34 EDTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
ISBN
9780618968954
Book Title
Ultimate Diet Log
Item Length
8.2 in
Publisher
HarperCollins
Publication Year
2009
Format
Trade Paperback
Language
English
Item Height
0.7 in
Author
Cynthia Sass, Suzanne Schlosberg
Genre
Self-Help, Health & Fitness
Topic
Exercise, Diet & Nutrition / Weight Loss, Eating Disorders & Body Image, Diet & Nutrition / Diets
Item Width
5.5 in
Item Weight
14.9 Oz
Number of Pages
304 Pages

About this product

Product Information

Suzanne Schlosberg, the creator of The Ultimate Workout Log teams up with nutrionist Cynthia Sass, the New York Times bestselling coauthor of Flat Belly Diet!, for The Ultimate Diet Log, an essential 26-week diet log that can be tailored to any eating regimen and can help drive long-term weight loss. Experts believe that simply being aware of what you eat is half the weight-loss battle. The Ultimate Diet Log is a goal-oriented daily diary for tracking food choices, eating habits, and exercise patterns for anyone interested in losing weight, firming up, or just eating better. With its accessible, flexible format that can accommodate any eating plan, this indispensable log helps readers chart their way through the four stages of food awareness to permanent weight loss and improve their daily eating habits for life.Features include: * 5-day initial assessment* 3-step plan to narrow the focus and set smart goals* 26-week daily diary* Healthy eating tips* Charts to track progress* And mo

Product Identifiers

Publisher
HarperCollins
ISBN-10
0618968954
ISBN-13
9780618968954
eBay Product ID (ePID)
66981466

Product Key Features

Book Title
Ultimate Diet Log
Author
Cynthia Sass, Suzanne Schlosberg
Format
Trade Paperback
Language
English
Topic
Exercise, Diet & Nutrition / Weight Loss, Eating Disorders & Body Image, Diet & Nutrition / Diets
Publication Year
2009
Genre
Self-Help, Health & Fitness
Number of Pages
304 Pages

Dimensions

Item Length
8.2 in
Item Height
0.7 in
Item Width
5.5 in
Item Weight
14.9 Oz

Additional Product Features

Intended Audience
Trade
Lc Classification Number
Rm222.2.S277 2009
Copyright Date
2009
Lccn
2008-038791
Dewey Decimal
613.2/5
Dewey Edition
22

Item description from the seller

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Reasonable shipping cost
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Seller feedback (688,302)

l***l (161)- Feedback left by buyer.
Past month
Verified purchase
Fast shipping. Item did arrive with a little damage on the spine (I included pictures). However, it was in a very thick cardboard mailer. I'm assuming that it was damaged during shipping. Not upset about it, especially considering that it cost at least half of what others are selling it for. I wasn't looking at this as a collectors item anyway. Just wanted it for myself. Would purchase from them again.
A Scanner Darkly [Graphic Novel] Dick, Philip K. Hardcover Collectible - Like N (#384402378749)
-***t (6)- Feedback left by buyer.
Past month
Verified purchase
A great paperback copy of a book I needed for my classics collection! There is a minor bend in the back of the book, but it was most likely the shipping process and I don't tend to mind minor bends that don't effect reading. The cover will also look different than the picture the seller posted, but is still a very nice copy. This book came to me very fast (within 2 days), so I am very satisfied with the time it took to receive my order.
The Handmaid's Tale Atwood, Margaret paperback Used - Like New (#276446500449)
k***i (208)- Feedback left by buyer.
Past month
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Beautifuln in even better condition than expected. No flaws.
Daniel Plan Journal: 40 Days to a Healthier Life (The Daniel Plan) Warren, Rick (#276408791973)
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4.8
4 product ratings
  • 3 users rated this 5 out of 5 stars
  • 1 users rated this 4 out of 5 stars
  • 0 users rated this 3 out of 5 stars
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Most relevant reviews

See all 4 reviews
  • by cra0726
    Dec 30, 2022

    Diet log

    I have been using this product for several years now to track food and medications. This one was only listed as acceptable, but it was brand new. I will continue to order these periodically. They cover 6 moths.

    Verified purchase: YesCondition: Pre-OwnedSold by: betterworldbookswest

  • by pjkrmk
    Mar 06, 2011

    Dieters Must Own

    This is my 3rd log book. I love the ease of use, how you can chart your progress, and wrap up the week. A must own for anyone doing the HCG program. It is really neat to be able to look back and see what you did that created success and what did not work. I love also that you can track many weeks in one book, and a numerous tips. Would not be without it.

  • by tebdnw-leywiml
    Apr 22, 2016

    Super motivator!

    great motivator to keep you on track

    Verified purchase: YesCondition: NewSold by: big_river_books

  • by HUlUYuIZT7K@Deleted
    Sep 06, 2011

    Motivation tool for my diet.

    I haven't been able to use the log yet, because I have been using white-out to cover up the pages that the previous owner used. I purchased the log to record my progress with my diet. I'm hoping to complete the job soon so that I can begin recording my diet results.

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