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Myofascial Training : Intelligent Movement for Mobility, Performance, and...

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Located in: Windsor, Ontario, Canada
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eBay item number:385731782780

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN
9781492594703
Book Title
Myofascial Training : Intelligent Movement for Mobility, Performance, and Recovery
Item Length
10in
Publisher
Human Kinetics
Publication Year
2020
Format
Trade Paperback
Language
English
Item Height
0.7in
Author
Ester Albini
Genre
Science, Health & Fitness, Sports & Recreation
Topic
Training, Pain Management, Life Sciences / Human Anatomy & Physiology
Item Width
7.6in
Item Weight
30.5 Oz
Number of Pages
320 Pages

About this product

Product Information

Myofascial Training: Intelligent Movement for Mobility, Performance, and Recovery will show you how to reset your myofascial system of connective tissues to help you improve function, enhance performance, recover from injury, and release tension.

Product Identifiers

Publisher
Human Kinetics
ISBN-10
1492594709
ISBN-13
9781492594703
eBay Product ID (ePID)
18038389233

Product Key Features

Book Title
Myofascial Training : Intelligent Movement for Mobility, Performance, and Recovery
Author
Ester Albini
Format
Trade Paperback
Language
English
Topic
Training, Pain Management, Life Sciences / Human Anatomy & Physiology
Publication Year
2020
Genre
Science, Health & Fitness, Sports & Recreation
Number of Pages
320 Pages

Dimensions

Item Length
10in
Item Height
0.7in
Item Width
7.6in
Item Weight
30.5 Oz

Additional Product Features

Lc Classification Number
Qm563.A43 2021
Table of Content
Chapter 1. What Is Fascia? Chapter 2. Myofascial Lines Chapter 3. FReE: Fascial Real Emotion Chapter 4. FEEL IT: Perception and Activation Chapter 5. MOBILITY: Functional Mobility Chapter 6. STRETCH: Fascial Stretching and Shape Chapter 7. ENERGY: Movement as Elastic Energy Chapter 8. RELEASE: Fascial Release Chapter 9. Training Programs
Copyright Date
2021
Target Audience
Trade
Lccn
2019-052300
Illustrated
Yes

Item description from the seller