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Autophagy: Find Out How Autophagy Can Make You Lose Weight Fast. How To Reduc...

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Last updated on Mar 29, 2024 19:14:33 EDTView all revisionsView all revisions

Item specifics

Condition
Like New: A book that looks new but has been read. Cover has no visible wear, and the dust jacket ...
ISBN
9781706329022
Book Title
Autophagy : Find Out How Autophagy Can Make You Lose Weight Fast. How to Reduce Inflammation and Activate the Anti-Aging Process, with the Help of the Ketogenic Diet and Intermittent Fasting
Item Length
9in
Publisher
Independently Published
Publication Year
2019
Format
Trade Paperback
Language
English
Item Height
0.3in
Author
Serena Stephens
Genre
Health & Fitness
Topic
Body Cleansing & Detoxification
Item Width
6in
Item Weight
8 Oz
Number of Pages
116 Pages

About this product

Product Information

Want to learn how you can lose weight and increase muscle mass by recycling your cells? If so, then we have the answer for you. If you have been living under a rock, then chances are you haven't heard of autophagy, as it is one of the ways you recycle cells, not only does it help you to clean out any toxins in your body, but it also helps you to lose weight and look better overall. If you want to change for the better, then there is no better way to achieve better health and wellness like achieving true autophagy. In this book, you will learn: Autophagy 101: Talk about how autophagy, and the different phases. Benefits of Autophagy: Talk about the health benefits which come along autophagy. Working out and meditation: Talk about workout and meditation practices which can help you in terms of increasing your results. Which eating protocol to follow: Talk about the eating protocol which will help you with autophagy and to see results. How to pick a plan with intermittent fasting. Autophagy and Ketogenic diet: Talk about the Ketogenic diet and autophagy and how it can help you with the process. Things to avoid: Talk about the foods and eating patterns to avoid when following autophagy. How to make this a lifestyle: Talk about the ways you can make autophagy your lifestyle. As you can see, we will go in-depth when it comes to finding out how autophagy works and how to see the benefits from it. If you are a woman, then you need to be extra careful on how you follow autophagy, which is what we are to uncover in this book. We will show you how to follow autophagy if you are a woman as it is very different than a man following autophagy. Also, figuring out which eating protocol to follow out of a ton is very important as well. With that being said, you will have a better understanding of this topic once you are done reading it. Make sure you get this book right now since we don't know how long it will stay on the shelf. With that being said, we recommend you don't wait for tomorrow and in fact, get this book today when it is available as we don't know if it will be in the future. As always, the longer you wait for, the less convenient it will be for you to get this book and also who wants to wait on seeing fantastic results? Scroll to the top of the page and click the "Buy Now" Button

Product Identifiers

Publisher
Independently Published
ISBN-10
1706329024
ISBN-13
9781706329022
eBay Product ID (ePID)
26038543223

Product Key Features

Book Title
Autophagy : Find Out How Autophagy Can Make You Lose Weight Fast. How to Reduce Inflammation and Activate the Anti-Aging Process, with the Help of the Ketogenic Diet and Intermittent Fasting
Author
Serena Stephens
Format
Trade Paperback
Language
English
Topic
Body Cleansing & Detoxification
Publication Year
2019
Genre
Health & Fitness
Number of Pages
116 Pages

Dimensions

Item Length
9in
Item Height
0.3in
Item Width
6in
Item Weight
8 Oz

Additional Product Features

Target Audience
Trade

Item description from the seller

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