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Eat. Nourish. Glow.: 10 easy steps for losing weight, looking younger & feeling
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5 available / 3 sold
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ApproximatelyC $4.52
- Buy It NowEat. Nourish. Glow.: 10 easy steps for losing weight, looking younger & feeling
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Located in: GL5 2TH, United Kingdom
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- 99.5% positive feedback
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eBay item number:386311323992
Item specifics
- Condition
- EAN
- 9780007579907
- ISBN
- 000757990X
- Publication Name
- Eat. Nourish. Glow.: 10 easy steps for losing weight, looking you
- Publication Year
- 2015
- Format
- Paperback
- Language
- English
- Book Title
- Eat. Nourish. Glow.: 10 Easy Steps for Losing Weight, Looking Younger & Feeling Healthier
- Item Height
- 231mm
- Publisher
- HarperCollins
- Genre
- Fitness & Diet
- Topic
- Health, Family, Health & Relationships
- Item Width
- 187mm
- Item Weight
- 730g
- Number of Pages
- 272 Pages
About this product
Product Information
Nutritional therapist and healthy eating expert Amelia Freer has helped her many celebrity clients, including Sam Smith and James Corden, to dispatch fad diets to the distant past whilst guiding them to a rejuvenated future. Now she can do the same for you. Amelia Freer brings a fresh and unique voice to the field of holistic health. In this, her first book, she explains her 10 steps and provides over 25 enticing recipes to get you started on your path to optimum wellness. Amelia guides you gently through her 10 steps: how to detox your store cupboards and restock with alternatives, how to understand the differences between good and bad fats, the dangers of hidden sugar in the food we eat and how to dump the wheat (one of the demons!) from your diet. Her ideas are all backed up by the latest findings in the field of nutrition and neuroscience. Amelia includes a mouth watering selection of recipes, from delightful breakfast alternatives, such as Almond, Apricot and Rose Yogurt, light lunch ideas such as Crunchy Crab Salad and delicious mains such as Monkfish with a Broccoli and Ginger Mash. Wow your friends with the fiendish yet healthy sweet alternatives such as the Salted Caramels. There's something for everyone in this book and with Amelia guiding you on the path to better health, losing weight and looking great has never been easier.
Product Identifiers
Publisher
HarperCollins
ISBN-10
000757990x
ISBN-13
9780007579907
eBay Product ID (ePID)
209572082
Product Key Features
Book Title
Eat. Nourish. Glow.: 10 Easy Steps for Losing Weight, Looking Younger & Feeling Healthier
Format
Paperback
Language
English
Topic
Health, Family, Health & Relationships
Publication Year
2015
Genre
Fitness & Diet
Number of Pages
272 Pages
Dimensions
Item Height
231mm
Item Width
187mm
Weight
730g
Height
231mm
Width
187mm
Item Weight
730g
Additional Product Features
Spine
21mm
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 242692990
Seller assumes all responsibility for this listing.
eBay item number:386311323992
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Item location:
GL5 2TH, United Kingdom
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| Shipping and handling | Each additional item | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| GBP 5.19 (approx C $9.09) | GBP 5.19 (approx C $9.09) | United States | Economy Shipping (Economy Int'l Postage) |
| Handling time |
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| Will usually ship within 3 business days of receiving cleared payment. |
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This item (2)
All items (846,487)
a***s (5509)- Feedback left by buyer.
Past 6 months
Verified purchase
Arrived quickly well packed very pleased.
p***i (1855)- Feedback left by buyer.
Past 6 months
Verified purchase
Quick and easy transaction, many thanks
n***8 (223)- Feedback left by buyer.
Past month
Verified purchase
Really pleased with the book 📚 just as described. Really good value for the money. Dispatched and delivered quickly. Good packaging. Good communication with the seller and would most definitely buy from them again and highly recommend ⭐️⭐️⭐️⭐️⭐️
n***e (620)- Feedback left by buyer.
Past 6 months
Verified purchase
Item just as described. Quick Delivery. Well Packaged. Great Price. Brilliant Seller. Great Communication
h***8 (78)- Feedback left by buyer.
Past 6 months
Verified purchase
Item was just as described (near new) and I had excellent communication with this seller. The item arrived much sooner than expected, which was a nice surprise. The only downside was the item could have been packaged better as the packaging was torn in places, exposing the the dust jacket of the book when I received it. Overall, a positive transaction.