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Dr. Atkins' New Diet Revolution: The No-hunger, Luxurious Weight Loss Plan That

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Located in: Ammanford, United Kingdom
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Last updated on May 26, 2024 15:30:13 EDTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
ISBN
9780091889487
Publication Year
2003
Format
Paperback
Language
English
Book Title
Dr Atkins New Diet Revolution
Item Height
198mm
Author
Robert C Atkins
Publisher
Ebury Publishing
Topic
Health, Opinion of the People
Item Width
126mm
Item Weight
375g
Number of Pages
560 Pages

About this product

Product Information

A brand new edition of the American blockbuster diet that has sold over 10 million copies world wide and promises you need never go hungry Follow the Dr Atkins' Diet and forget counting calories. Watch the fat melt away as a healthier and firmer body emerges. Enjoy more energy as well as freedom from a range of ailments from diabetes to heart disease. Essentially a low carbohydrate plan, the Atkins' Diet boosts your metabolic rate and once your metabolism is changed, your body adjusts to a new way of burning fat. Dieting can work, and with this medically proven regime you can lose weight without reducing - or counting - calories. On the Atkins' Diet you can- Eat luxuriously and feel completely satisfied Experience the metabolic boost the Atkins' Diet provides Use a maintenance diet that will ensure you never become fat again Enjoy mouth-watering, gourmet recipes In this new edition the world's number one diet expert has updated his proven program for a new century to include; new controlled carbohydrate recipes for breakfast, lunch and dinner; brand new case studies and the very latest scientific research.

Product Identifiers

Publisher
Ebury Publishing
ISBN-13
9780091889487
eBay Product ID (ePID)
90926121

Product Key Features

Book Title
Dr Atkins New Diet Revolution
Author
Robert C Atkins
Format
Paperback
Language
English
Topic
Health, Opinion of the People
Publication Year
2003
Number of Pages
560 Pages

Dimensions

Item Height
198mm
Item Width
126mm
Item Weight
375g

Additional Product Features

Title_Author
Robert C Atkins
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

Value Added Tax Number:
  • GB 920299721
Goldstone Books

Goldstone Books

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4.7
3 product ratings
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Most relevant reviews

  • This diet does work

    I found this book a bit long winded to start, but I soon worked out how to do the diet. I,ve lost 8lbs.I really enjoy the food you can eat and find it easy to choose appropriate food when eating out. The only thing I miss is dessert.

  • brill!

    Brilliant diet plan.Much more healthy than people think! Example, breakfast grilled bacon, scrambled egg, mushrooms. Lunch Chicken mayo salad, olives, advocado, bacon bits, boiled egg, lots of lovely salad items. Dinner fish/meat and veg/salad/stir fry. Yum and great weight losses, 10lb in two weeks for me!

  • Worked for me.

    I had heard people knocking ths diet but decided to give it a try. lost 36 pounds in eight weeks. I also got on my bike for 30-60 minutes 5 times a week. Would recomend you try it and follow the instructions to the letter.