Change Your Brain, Change Your Life: The Breakthrough Program for Conquering An

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Item specifics

Condition
Like New: A book that looks new but has been read. Cover has no visible wear, and the dust jacket ...
ISBN
9780812929980
Category

About this product

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
0812929985
ISBN-13
9780812929980
eBay Product ID (ePID)
492350

Product Key Features

Book Title
Change Your Brain, Change Your Life : The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
Number of Pages
352 Pages
Language
English
Topic
Neuroscience, Psychopathology / General, General, Psychiatry / General, Physiological Psychology
Publication Year
1999
Illustrator
Yes
Genre
Self-Help, Psychology, Medical
Author
Daniel G. Amen
Format
Trade Paperback

Dimensions

Item Height
0.8 in
Item Weight
9.6 Oz
Item Length
8.3 in
Item Width
5.4 in

Additional Product Features

Intended Audience
Trade
LCCN
99-020343
Dewey Edition
21
Reviews
"Revolutionary. Dr. Amen shows how your brain can become your worst enemy, and how with the proper treatment, your best friend."--Martin Stein, M.D., associate clinical professor of psychiatry, George Washington University "Opens the door to assessment and interventions that can change your life."--Robert D. Hunt, M.D., associate clinical professor of psychiatry, Vanderbilt School of Medicine
Dewey Decimal
616.89
Synopsis
BRAIN PRESCRIPTIONS THAT REALLY WORKIn this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Here are just a few of neuropsychiatrist Dr. Daniel Amen's surprising--and effective--"brain prescriptions" that can help heal your brain and change your life: To Quell Anxiety and Panic: , Use simple breathing techniques to immediately calm inner turmoilTo Fight Depression: , Learn how to kill ANTs (automatic negative thoughts)To Curb Anger: , Follow the Amen anti-anger diet and learn the nutrients that calm rageTo Conquer Impulsiveness and Learn to Focus: , Develop total focus with the "One-Page Miracle"To Stop Obsessive Worrying: , Follow the "get unstuck" writing exercise and learn other problem-solving exercises", BRAIN PRESCRIPTIONS THAT REALLY WORK In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Here are just a few of neuropsychiatrist Dr. Daniel Amen's surprising--and effective--"brain prescriptions" that can help heal your brain and change your life: To Quell Anxiety and Panic: ¸  Use simple breathing techniques to immediately calm inner turmoil To Fight Depression: ¸  Learn how to kill ANTs (automatic negative thoughts) To Curb Anger: ¸  Follow the Amen anti-anger diet and learn the nutrients that calm rage To Conquer Impulsiveness and Learn to Focus: ¸  Develop total focus with the "One-Page Miracle" To Stop Obsessive Worrying: ¸  Follow the "get unstuck" writing exercise and learn other problem-solving exercises
LC Classification Number
RC455.4.B5A429 2000

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    Highly recommended seller! Book is like new as listed. Fast shipping and secure packaging to prevent damage in post. Vg customer service and Vg communication. I’d bought wrong book and they quickly refunded me!! Which is tremendous since most sellers give folks a hard time on refunds!! Certainly one of the best mega sellers on eBay. Waupaca Dave and old Popeye and Rogue and Kevin and Rufus and Dilly and Simba and Emma the bulldozer bulldog!&!!
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    THIS ITEM WAS SHIPPED OUT VERY QUICKLY AND VERY WELL PACKAGED TO MAKE SURE THAT IT WASN'T DAMAGED DURING THE LONG AND ROUGH SHIPPING PROCESS. THERE WAS EXCELLENT COMMUNICATION WITH THE SELLER ANY TIME I HAD A QUESTION OR CONCERN REGARDING THIS ITEM BEFORE AND AFTER I MADE PAYMENT. I HIGHLY RECOMMEND THIS SELLER TO ANYONE WHO IS LOOKING FOR QUALITY PRODUCTS AND A PROBLEM FREE EXPERIENCE. I APPRECIATE YOUR HELP WITH THIS WONDERFUL PRODUCT PURCHASE. THANK YOU VERY MUCH EXCELLENT A+ SELLER FOR EBAY.
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Product ratings and reviews

4.6
35 product ratings
  • 26 users rated this 5 out of 5 stars
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Would recommend

Good value

Compelling content

Most relevant reviews

  • Top favourable review

    Change Your Brain, Change Your Life

    One of the best books I have read. Gives us great insight into the problems our 37 year old son is experiencing. Thank you! thank you!

    Verified purchase: YesCondition: Pre-OwnedSold by: second.sale

  • Top critical review

    Take the right medication and it will change your brain and perhaps change you life

    the information is 20 years old. The author talks about getting brain scans so you can get on the right medication for your condition. I was under the impression when I heard him on TV that this was new info and that medication was not the answer. I should have done more research before jumping in and buying the book.

    Verified purchase: YesCondition: Pre-OwnedSold by: discover-books

  • It’s just a great book. There are hundre...

    It’s just a great book. There are hundreds of them like it but I always learn something new from each book I read this one goes deeper it’s different. It actually covers a whole medical side of it. I finished it so it was in one sitting that means it’s good. I would buy it if I were you.

    Verified purchase: YesCondition: Pre-OwnedSold by: second.sale

  • Great Author

    Daniel Amen is a great author. I own 3 of his books and have checked out 2 from the library.

    Verified purchase: YesCondition: Pre-OwnedSold by: second.sale

  • Great book, easy reading

    Very well written, full of lots of good knowledge

    Verified purchase: YesCondition: Pre-OwnedSold by: second.sale