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Bodybuilder's Meal Prep Cookbook : 64 Make-ahead Recipes and 8 Macro-friendly... - Picture 1 of 1
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Bodybuilder's Meal Prep Cookbook : 64 Make-ahead Recipes and 8 Macro-friendly...

Condition:
Like New
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Price:
US $18.91
ApproximatelyC $25.78
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Located in: Jessup, Maryland, United States
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eBay item number:386846724516
Last updated on Jun 01, 2024 22:06:07 EDTView all revisionsView all revisions

Item specifics

Condition
Like New: A book that looks new but has been read. Cover has no visible wear, and the dust jacket ...
ISBN
9780744085549
Book Title
Bodybuilder's Meal Prep Cookbook : 64 Make-Ahead Recipes and 8 Macro-Friendly Meal Plans
Item Length
9.2in
Publisher
Dorling Kindersley Publishing, Incorporated
Publication Year
2024
Format
Trade Paperback
Language
English
Item Height
0.6in
Author
Erin Stern
Genre
Cooking, Health & Fitness
Topic
Health & Healing / Low Carbohydrate, Health & Healing / High Protein, Diet & Nutrition / Nutrition
Item Width
7.7in
Item Weight
23.1 Oz
Number of Pages
176 Pages

About this product

Product Information

With 64 delicious recipes and 8 weekly meal prep plans, this is the cookbook every bodybuilder needs! Every bodybuilder knows it can be difficult to plan weekly meals, cook every night, and also stick to your macros. Meal prep can make the task a whole lot easier, but it can also seem overwhelming if you don't know where to start. Now, two-time Ms. Figure Olympia and fitness trainer and coach Erin Stern makes it's simple, with 64 absolutely delicious recipe and 8 weekly prep plans, you'll never get bored with eating the same meals every week, and you'll also get to enjoy amazing recipes that actually taste good and help you reach your training goals. Each weekly prep plan includes eight recipes along with detailed prep plans that help you prepare meals for the upcoming week that will keep you satisfied and on track. Here's what's inside: 8 weekly step-by-step prep plans with detailed shopping lists. Each plan targets a unique training goal, whether you're looking to build muscle, lean down, or just maintain. 64 delicious recipes for breakfasts, sides, salads, entrees, snacks, and even desserts. Helpful tips for sticking to your plans, shopping smart, and modifying the plans to meet your personal goals.

Product Identifiers

Publisher
Dorling Kindersley Publishing, Incorporated
ISBN-10
0744085543
ISBN-13
9780744085549
eBay Product ID (ePID)
27058624500

Product Key Features

Book Title
Bodybuilder's Meal Prep Cookbook : 64 Make-Ahead Recipes and 8 Macro-Friendly Meal Plans
Author
Erin Stern
Format
Trade Paperback
Language
English
Topic
Health & Healing / Low Carbohydrate, Health & Healing / High Protein, Diet & Nutrition / Nutrition
Publication Year
2024
Genre
Cooking, Health & Fitness
Number of Pages
176 Pages

Dimensions

Item Length
9.2in
Item Height
0.6in
Item Width
7.7in
Item Weight
23.1 Oz

Additional Product Features

Lc Classification Number
Tx714.S7 2024
Copyright Date
2024
Dewey Decimal
641.5
Intended Audience
Trade
Series
The Bodybuilder's Kitchen Ser.
Dewey Edition
23

Item description from the seller

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Detailed seller ratings

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Accurate description
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Reasonable shipping cost
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Shipping speed
4.9
Communication
4.8

Seller feedback (342,718)

t***d (20)- Feedback left by buyer.
Past month
Verified purchase
Item was delivered as advertised however it was not delivered in a box which allowed it to receive some minor damage. Book was in 2 very durable form fitted vinyl/plastic bags which would have been great had then been placed in a box to protect it. Seller was very easy to discuss issue with and the damage is slight. I would buy again from this seller.
Lego Star Wars Visual Dictionary : With Exclusive Star Wars Minifigure, Paper... (#355596074212)
u***_ (97)- Feedback left by buyer.
Past 6 months
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Hermoso libro..!!!!!.. Muy bien cuidado e impecable empaquetado para envío. Realmente vale cada dólar gastado en el. Manejo y envío muy profesional. Excelente vendedor. Lo recomiendo por la calidad de sus productos, los precios, la comunicación sobre el desarrollo de mi orden y el manejo y envio. Gran experiencia de compra con este vendedor.
Dinosaur Art II : The Cutting Edge of Paleoart, Hardcover by White, Steve (ED... (#364389862175)
f***g (1844)- Feedback left by buyer.
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Not standard size, used; priced like new standard size. Seller refused to pay return shipping for not-standard item, not noted in listing. I learned not to buy a book without a listed size; could be anything.
Paco's Dreams by Fripp, Aj, Like New Used, Free shipping in the US (#364807465555)
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