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Awakening Somatic Intelligence : The Art and Practice of Embodied Mindfulness...
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- Buy It NowAwakening Somatic Intelligence : The Art and Practice of Embodied Mindfulness...
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Located in: Castle Donington, United Kingdom
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- 94.1% positive feedback
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eBay item number:386928272522
Item specifics
- Condition
- ISBN
- 9781583944172
- Publication Year
- 2012
- Format
- Paperback
- Language
- English
- Book Title
- Awakening Somatic Intelligence: the Art and Practice of Embodied Mindfulness
- Item Height
- 235mm
- Publisher
- North Atlantic Books,U.S.
- Topic
- Astrology
- Item Width
- 177mm
- Item Weight
- 767g
- Number of Pages
- 408 Pages
About this product
Product Information
A detailed operating manual for healing pain and awakening embodied joy through body-oriented Somatic Learning practices that incorporate mindfulness, breathing, and more (Rick Hanson, author of Buddha's Brain) Awakening Somatic Intelligence offers a guide to Somatic Learning, an innovative body-oriented approach that incorporates mindfulness, visualization, breathing exercises, postures, and stretches. Developed by author, psychotherapist, and award-winning songwriter and poet Risa Kaparo, PhD, Somatic Learning is based on leading-edge research demonstrating the power of the mind to activate physiological, mental, and emotional healing. Kaparo has successfully used her approach with patients suffering from chronic pain, high blood pressure, and mood disorders including depression and anxiety. Recounting her own struggle with chronic pain, Kaparo begins with a moving description of her journey from crippling pain to renewed health and aliveness. Kaparo introduces the concepts and characteristics of Somatic Learning, a method that grew out of her personal healing experience. Incorporating the latest brain research in mindfulness and neuroplasticity, the book presents breathing exercises; postures and stretches for morning and bedtime; instructions for integrating mindfulness practice into one's daily life; and ways of deepening the practice through touch and caring interaction with others. Enhanced with over 100 detailed instructional photos and illustrations, the book includes inspiring case stories and the author's own expressive poetry that illuminate the healing power of this practice.
Product Identifiers
Publisher
North Atlantic Books,U.S.
ISBN-13
9781583944172
eBay Product ID (ePID)
114381082
Product Key Features
Book Title
Awakening Somatic Intelligence: the Art and Practice of Embodied Mindfulness
Format
Paperback
Language
English
Topic
Astrology
Publication Year
2012
Number of Pages
408 Pages
Dimensions
Item Height
235mm
Item Width
177mm
Item Weight
767g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 307932304
Seller assumes all responsibility for this listing.
eBay item number:386928272522
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| Shipping and handling | Each additional item | To | Service | Delivery*See Delivery notes |
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Seller feedback (82,024)
r***r (493)- Feedback left by buyer.
Past 6 months
Verified purchase
Absolutely disaster. The seller put false information in the description, it stated books langueg3 English but it is German. No refund until I return book and pay for ot myself not only I hot scared but I have to.pay kore for it .
2***5 (222)- Feedback left by buyer.
Past 6 months
Verified purchase
Avoid this seller at all costs! Worse experience ever!!! Attached the pictures of the book I received, even though was listed “like new” also it takes like a week or more to get an answer from them. Never in my life will buy anything from them
3***r (6)- Feedback left by buyer.
Past 6 months
Verified purchase
Rubbish, not as described , no packaging , poor communications
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