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Ikaria: Lessons on Food, Life, and Longevity from the Greek Island Where People

Condition:
Good
Price:
US $17.81
ApproximatelyC $24.28
Shipping:
Free 4 day shipping
Get it between Fri, May 31 and Mon, Jun 3 to 43230. See detailsfor shipping
Located in: Columbus, Georgia, United States
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30 days return. Buyer pays for return shipping. See details- for more information about returns
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eBay item number:386955472792
Last updated on May 16, 2024 07:31:23 EDTView all revisionsView all revisions

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Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
ISBN
9781623362959
Book Title
Ikaria : Lessons on Food, Life, and Longevity from the Greek Island Where People Forget to Die: a Mediterranean Diet Cookbook
Item Length
10.2in
Publisher
Potter/Ten SPEED/Harmony/Rodale
Publication Year
2014
Format
Hardcover
Language
English
Item Height
1in
Author
Diane Kochilas
Genre
Cooking, Health & Fitness
Topic
Regional & Ethnic / Greek, General, Longevity, Regional & Ethnic / Mediterranean
Item Width
8.3in
Item Weight
43.5 Oz
Number of Pages
320 Pages

About this product

Product Information

Part cookbook, part travelogue, Ikaria is an introduction to the food-as-life philosophy of the Greek island "blue zone" and a culinary journey through luscious recipes, gorgeous photography, and captivating stories from locals. The remote and lush island of Ikaria in the northeastern Aegean is home to one of the longest-living populations on the planet, making it a "blue zone." Much of this has been attributed to Ikaria's stress-free lifestyle and Mediterranean diet: daily naps, frequent sex, a little fish and meat, free-flowing wine, mindful exercise like walking and gardening, hyper-local food, strong friendships, and a deep-rooted disregard for the clock. No one knows the Ikarian lifestyle better than Chef Diane Kochilas, who has spent much of her life there. Capturing the true spirit of the island, Kochilas explains the importance of shared food, the health benefits of raw and cooked salads, the bean dishes that are passed down through generations, the greens and herbal teas that are used in the kitchen and in the teapot as "medicine," and the nutritional wisdom inherent in the ingredients and recipes that have kept Ikarians healthy for so long. Ikaria is more than a cookbook. It's a portrait of the people who have achieved what so many of us yearn for: a fuller, more meaningful and joyful life, lived simply and nourished on real, delicious, seasonal foods that you can access anywhere.

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1623362954
ISBN-13
9781623362959
eBay Product ID (ePID)
201661804

Product Key Features

Book Title
Ikaria : Lessons on Food, Life, and Longevity from the Greek Island Where People Forget to Die: a Mediterranean Diet Cookbook
Author
Diane Kochilas
Format
Hardcover
Language
English
Topic
Regional & Ethnic / Greek, General, Longevity, Regional & Ethnic / Mediterranean
Publication Year
2014
Genre
Cooking, Health & Fitness
Number of Pages
320 Pages

Dimensions

Item Length
10.2in
Item Height
1in
Item Width
8.3in
Item Weight
43.5 Oz

Additional Product Features

Lc Classification Number
Tx723.5.G8k5954 2014
Copyright Date
2014
Lccn
2014-032164
Intended Audience
Trade
Illustrated
Yes

Item description from the seller

GoodwillSR

GoodwillSR

99.6% positive feedback
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Detailed seller ratings

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Product ratings and reviews

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4.7
7 product ratings
  • 6 users rated this 5 out of 5 stars
  • 0 users rated this 4 out of 5 stars
  • 1 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 0 users rated this 1 out of 5 stars

Would recommend

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Most relevant reviews

See all 7 reviews
  • by akcordova21
    Jun 22, 2016

    Great book

    My mom is from this island. I got it for her then realized she had one already and she recommended it for my kitchen.

    Verified purchase: YesCondition: NewSold by: bargainbookstores

  • by member61941
    Nov 17, 2020

    Very intertaining,lots of good pictures

    Recipes are very good,and easy to follow.

    Verified purchase: YesCondition: Pre-OwnedSold by: nuris14

  • by lavender610
    May 19, 2024

    Great book, great price. Very happy!

    Great book, great price. Very happy!

    Verified purchase: YesCondition: Pre-OwnedSold by: cookre-14

  • by lachsfornow
    May 16, 2022

    Solid book

    Great unique recipes from a Greek island

    Verified purchase: YesCondition: NewSold by: kidfo

  • by oceanrose55
    Sep 06, 2021

    Really happy with my order

    Hope to continue doing business with you.

    Verified purchase: YesCondition: Pre-OwnedSold by: goodwillrs

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