The Circadian Diabetes Code: Discover the Right Time to Eat, Sleep, and Exercise
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The Circadian Diabetes Code: Discover the Right Time to Eat, Sleep, and Exercise
US $8.40
ApproximatelyC $11.54
Condition:
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections.
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Located in: Columbus, Georgia, United States
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Estimated between Fri, Aug 1 and Thu, Aug 7
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30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
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eBay item number:388459777344
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Item specifics
- Condition
- Book Title
- The Circadian Diabetes Code: Discover the Right Time to Eat, Sle
- ISBN
- 9780593231876
About this product
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
0593231872
ISBN-13
9780593231876
eBay Product ID (ePID)
12050065713
Product Key Features
Number of Pages
288 Pages
Language
English
Publication Name
Circadian Diabetes Code : Discover the Right Time to Eat, Sleep, and Exercise to Prevent and Reverse Prediabetes and Diabetes
Publication Year
2021
Subject
Diseases / Diabetes, Endocrinology & Metabolism, Internal Medicine, Diet & Nutrition / Weight Loss
Type
Textbook
Subject Area
Health & Fitness, Medical
Format
Hardcover
Dimensions
Item Height
1 in
Item Weight
16.8 Oz
Item Length
9.4 in
Item Width
6.3 in
Additional Product Features
Intended Audience
Trade
LCCN
2021-021535
TitleLeading
The
Dewey Edition
23
Illustrated
Yes
Dewey Decimal
616.462
Synopsis
Avoid, manage, and even reverse diabetes and prediabetes just by changing when --not what --you eat with this authoritative guide from the author of The Circadian Code . Today, one in ten Americans is diagnosed with type 2 diabetes, and one in three already has prediabetes. Prescription medications used to treat this chronic disease have unwanted side effects and at best, only manage the symptoms. What's more, the restrictive dieting protocols used to manage diabetes are difficult to maintain over time. Yet the latest science shows that a simple approach that aligns your daily lifestyle--when you eat, sleep, and exercise--with your body's inherent circadian rhythm can be just as effective. Best of all, following this program can enhance every other aspect of your health, from losing weight to boosting immunity. In The Circadian Diabetes Code , senior Salk Institute researcher and internationally-acclaimed author of The Circadian Code , Satchin Panda, Ph.D., shares his groundbreaking program. You will learn the best way to adopt intermittent fasting , the worldwide phenomenon that started in Dr. Panda's lab, which has been used as an effective weight loss strategy for almost a decade. Now, you can use this same strategy to optimize your blood glucose response and naturally lower your risk for developing "the sinister friends of diabetes" heart disease and obesity. The truth is, intermittent fasting is much easier that you think. You will learn how to: - Identify your optimal eating zone - Plan your meals according to your circadian rhythm - Exercise at the right time to control blood glucose levels - Get the best night's sleep to reset your brain and body - Optimally time medication, as needed - And much more!, Avoid, manage, and even reverse diabetes and prediabetes just by changing when --not what --you eat with this authoritative guide from the author of The Circadian Code . Today, one in ten Americans is diagnosed with type 2 diabetes, and one in three already has prediabetes. Prescription medications used to treat this chronic disease have unwanted side effects and at best, only manage the symptoms. What's more, the restrictive dieting protocols used to manage diabetes are difficult to maintain over time. Yet the latest science shows that a simple approach that aligns your daily lifestyle--when you eat, sleep, and exercise--with your body's inherent circadian rhythm can be just as effective. Best of all, following this program can enhance every other aspect of your health, from losing weight to boosting immunity. In The Circadian Diabetes Code , senior Salk Institute researcher and internationally-acclaimed author of The Circadian Code , Satchin Panda, Ph.D., shares his groundbreaking program. You will learn the best way to adopt intermittent fasting , the worldwide phenomenon that started in Dr. Panda's lab, which has been used as an effective weight loss strategy for almost a decade. Now, you can use this same strategy to optimize your blood glucose response and naturally lower your risk for developing "the sinister friends of diabetes": heart disease and obesity. The truth is, intermittent fasting is much easier that you think. You will learn how to: Identify your optimal eating zone Plan your meals according to your circadian rhythm Exercise at the right time to control blood glucose levels Get the best night's sleep to reset your brain and body Optimally time medication, as needed And much more!
LC Classification Number
RC660.4.P36 2021
Item description from the seller
Seller feedback (26,248)
This item (1)
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- e***e (1629)- Feedback left by buyer.Past monthVerified purchaseNice book, in excellent condition. Thanks for the quick shipping.
- 2***2 (1)- Feedback left by buyer.Past monthVerified purchaseThe item was Exactly as described. The movie is a classic and I haven’t opened it yet as I’m waiting for movie night but it’s brand new in the seal still. The shipping was very Quick. They have an excellent customer service support that answered all my questions. The sticker price it would have sold for at the store was much less than I paid but it was fairly priced compared to the other listings. Over all I’m a satisfied customer and i wouldn’t hesitate to purchase from this buyer.
- r***7 (9371)- Feedback left by buyer.Past 6 monthsVerified purchaseExcellent customer service. There were problems with delivery that had NOTHING to do with the seller, who shipped it out quickly. Once I reached out to the seller to inquire about the issue, they responded quickly and offered a solution. Once I received the item, it was exactly as described. Very happy with my purchase and EXTREMELY happy with this seller. 5 Stars across the board! I will be back, Thank you! A+++++Living Hope (#387769777534)
- i***o (13)- Feedback left by buyer.Past 6 monthsVerified purchaseItem was described well and packaged nice. I purchase from Goodwill whenever possible. Better than average ship time also. It was here 4 days after purchase. Good ebay seller!CSI: NY - The Final Season (#387769779019)
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Seller feedback (26,248)
This item (1)
All items (26,248)
- e***e (1629)- Feedback left by buyer.Past monthVerified purchaseNice book, in excellent condition. Thanks for the quick shipping.
- 2***2 (1)- Feedback left by buyer.Past monthVerified purchaseThe item was Exactly as described. The movie is a classic and I haven’t opened it yet as I’m waiting for movie night but it’s brand new in the seal still. The shipping was very Quick. They have an excellent customer service support that answered all my questions. The sticker price it would have sold for at the store was much less than I paid but it was fairly priced compared to the other listings. Over all I’m a satisfied customer and i wouldn’t hesitate to purchase from this buyer.
- r***7 (9371)- Feedback left by buyer.Past 6 monthsVerified purchaseExcellent customer service. There were problems with delivery that had NOTHING to do with the seller, who shipped it out quickly. Once I reached out to the seller to inquire about the issue, they responded quickly and offered a solution. Once I received the item, it was exactly as described. Very happy with my purchase and EXTREMELY happy with this seller. 5 Stars across the board! I will be back, Thank you! A+++++Living Hope (#387769777534)
- i***o (13)- Feedback left by buyer.Past 6 monthsVerified purchaseItem was described well and packaged nice. I purchase from Goodwill whenever possible. Better than average ship time also. It was here 4 days after purchase. Good ebay seller!CSI: NY - The Final Season (#387769779019)