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Hot (Sweaty) Mamas: Five Secrets to Life as a Fit Mom by Kocanda, Laurie,Thom, K
US $4.33
ApproximatelyC $5.94
Condition:
βThis is a used book in good condition and may show some signs of use or wear .β
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the sellerβs listing for full details and description of any imperfections.
- Buy It NowHot (Sweaty) Mamas: Five Secrets to Life as a Fit Mom by Kocanda, Laurie,Thom, K
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Shipping:
Free Economy Shipping.
Located in: Tontitown, Arkansas, United States
Delivery:
Estimated between Fri, Jul 18 and Tue, Jul 22 to 94104
Returns:
30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
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Seller assumes all responsibility for this listing.
eBay item number:388640954145
Item specifics
- Condition
- Good
- Seller Notes
- βThis is a used book in good condition and may show some signs of use or wear .β
- ISBN
- 9781449402457
About this product
Product Identifiers
Publisher
Andrews McMeel Publishing
ISBN-10
1449402453
ISBN-13
9781449402457
eBay Product ID (ePID)
99525362
Product Key Features
Book Title
Hot (Sweaty) Mamas : Five Secrets to Life As a FIT Mom
Number of Pages
208 Pages
Language
English
Publication Year
2011
Topic
Women's Health, Parenting / General, Parenting / Motherhood, General
Genre
Family & Relationships, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.5 in
Item Weight
13.3 Oz
Item Length
9 in
Item Width
6.9 in
Additional Product Features
Intended Audience
Trade
LCCN
2010-930554
Synopsis
The essential guide for all moms, with kids of any age, who want to include fitness in their lives and raise a healthy family, but they are struggling to balance the demands of parenthood and busy multitasking lifestyles. Authors, moms, and fitness enthusiasts Kara Douglass Thom and Laurie Kocanda work to balance motherhood and fitness. They know other moms struggle to make exercise a priority in their lives because they speak with similarly minded women at seminars and on their blogs. It was from these conversations--and the interest in them--that the idea for Hot (Sweaty) Mamas was born. This book is perfect for every mom or mom-to-be thinking about starting an exercise program, as well as moms already pursuing their fitness goals. Hot (Sweaty) Mamas reaches a wider audience than other fitness books that merely focus on "getting your prebaby body back" by presenting advice on how to pursue fitness despite a busy schedule, how to carve out time with or without kids to work out, and how to get the support needed to pursue fitness goals. Moms who find it difficult to start or stick with an exercise program will learn how to reframe their thinking. Women who continue to work out and struggle with the guilt sometimes associated with taking "me time" will be reassured. Mothers-to-be will feel better prepared to pass a legacy of health and fitness to their children and make fitness and motherhood coexist. Thom and Kocanda reveal the secrets to being a fit mom inside Hot (Sweaty) Mamas .
LC Classification Number
GV482.T48 2011
Item description from the seller
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Seller feedback (466,812)
- c***m (410)- Feedback left by buyer.Past 6 monthsVerified purchaseWOW!; I cannot believe this 4 Days to Hawaii! ; AAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii!; Shipped 04/19, Sat, Received 04/25 Fri to Hawaii using free shipping; USPS Ground Mail, Paperback Book in Good Condition--Better Than Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!
- r***r (7467)- Feedback left by buyer.Past 6 monthsVerified purchaseOnce Upon a Time Books Inc is an eBay seller newer to me. I was very pleased with this transaction. The books were packaged securely, shipped promptly and are just as described. They have a large inventory and their prices are reasonable. They also reduce orders of three books by twenty five percent. I will be back to shop more at Once Upon a Time Books Inc. Thank you.
- g***g (298)- Feedback left by buyer.Past 6 monthsVerified purchaseSent seller message that I needed the item before end of expected delivery date quoted. Not only did they make sure I received the item by the date requested, it was packaged with extreme care. Item was as described, and in great condition. I highly recommend this high-quality seller! πππ»The Letters of Abelard and Heloise (Penguin Classics) by Betty Radice,Abelard, P (#405365821896)
Popular categories from this store
Seller feedback (466,812)
- c***m (410)- Feedback left by buyer.Past 6 monthsVerified purchaseWOW!; I cannot believe this 4 Days to Hawaii! ; AAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii!; Shipped 04/19, Sat, Received 04/25 Fri to Hawaii using free shipping; USPS Ground Mail, Paperback Book in Good Condition--Better Than Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!
- r***r (7467)- Feedback left by buyer.Past 6 monthsVerified purchaseOnce Upon a Time Books Inc is an eBay seller newer to me. I was very pleased with this transaction. The books were packaged securely, shipped promptly and are just as described. They have a large inventory and their prices are reasonable. They also reduce orders of three books by twenty five percent. I will be back to shop more at Once Upon a Time Books Inc. Thank you.
- g***g (298)- Feedback left by buyer.Past 6 monthsVerified purchaseSent seller message that I needed the item before end of expected delivery date quoted. Not only did they make sure I received the item by the date requested, it was packaged with extreme care. Item was as described, and in great condition. I highly recommend this high-quality seller! πππ»The Letters of Abelard and Heloise (Penguin Classics) by Betty Radice,Abelard, P (#405365821896)