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Toxic Superfoods: How Oxalate Overload Is Making You Sick--and How to Get Be...
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Toxic Superfoods: How Oxalate Overload Is Making You Sick--and How to Get Be...
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Toxic Superfoods: How Oxalate Overload Is Making You Sick--and How to Get Be...

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    Last updated on Jul 04, 2025 12:42:35 EDTView all revisionsView all revisions

    Item specifics

    Condition
    Very Good: A book that does not look new and has been read but is in excellent condition. No obvious ...
    Release Year
    2023
    ISBN
    9780593139585

    About this product

    Product Identifiers

    Publisher
    Potter/Ten SPEED/Harmony/Rodale
    ISBN-10
    0593139585
    ISBN-13
    9780593139585
    eBay Product ID (ePID)
    19050079700

    Product Key Features

    Book Title
    Toxic Superfoods : How Oxalate Overload Is Making You Sick--And How to Get Better
    Number of Pages
    384 Pages
    Language
    English
    Publication Year
    2023
    Topic
    Nutrition, Pain Management, Body Cleansing & Detoxification
    Illustrator
    Yes
    Genre
    Health & Fitness, Medical
    Author
    Sally K. Norton
    Format
    Trade Paperback

    Dimensions

    Item Height
    1.2 in
    Item Weight
    14.6 Oz
    Item Length
    9.2 in
    Item Width
    6.2 in

    Additional Product Features

    Intended Audience
    Trade
    LCCN
    2022-013492
    Reviews
    "What if your favorite superfood was actually a supervillain? Sally Norton masterfully pinpoints the changes in our food system and eating style that have turned a common naturallyoccurring toxin into a potential public health crisis for people who are trying their best to eat well." --Aaron Blaisdell, PhD, professor of behavioral neuroscience, UCLA Department of Psychology; cofounder and vice president of the Ancestral Health Society; and editor in chief of the Journal of Evolution and Health "I highly recommend this book to anyone who has been wrestling with poor health and not gotten the answers they need from the medical profession." --Neil Nathan, MD, author of Toxic: Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities, and Chronic Environmental Illness, "Who knew that some so-called superfoods could be the opposite of healthy? The conventional advice to eat 'mostly plants' is seriously challenged by the reality that plants contain known toxins. Norton makes a compelling case that oxalates are the x-factor contributing to many mysterious health conditions." --Nina Teicholz, author of The Big Fat Surprise "What if your favorite superfood was actually a supervillain? Sally Norton masterfully pinpoints the changes in our food system and eating style that have turned a common natural occurring toxin into a potential public health crisis for people who are trying their best to eat well. Her simple and effective recommendations are grounded both in modern science and the principles of ancestral health." --Aaron Blaisdell, PhD, UCLA Professor of Behavioral Neuroscience "As a medical profession, we have only recently begun to realize how commonly we are seeing oxalate issues be a part of the presentation of a wide variety of chronic illnesses. I highly recommend this book to anyone who has been wrestling with poor health and not gotten the answers they need." --Neil Nathan, MD, author of Toxic "One conversation with Sally Norton transformed my health. Thankfully, she has shared her life's work about the dangers of oxalates in this book. Everyone needs to hear her message." --Dr. Bill Schindler, author of Eat Like a Human "Sally Norton does a super job of revealing the many ways oxalates can promote the health of plants and undermine the health of people. This book is a must-read for people who eat plant-based superfoods." --Fred Provenza, PhD, author of Nourishment "An invaluable book that tells the story of the deleterious health effects of oxalate in our food." --Miki Ben-Dor, PhD "This book has the power to change the course of your health, happiness, and longevity for the better." --James L. Oschman, PhD, author of Energy Medicine "Juicing, raw food, and vegan trends have come and gone over my 30 years in the integrative oncology world and is currently all the rage again. This trend has created an illusion of health, and yet, clinically, I have seen the opposite. Sally has done an excellent job confirming what I have been seeing clinically." --Dr. Nasha Winters, ND, FABNO "A revealing and riveting must-read." --Kaayla T. Daniel, PhD, author of The Whole Soy Story and coauthor of Nourishing Broth "[I]nformative . . . The extensive charts showing the oxalate content of various foods make it easy to follow a low-oxalate diet. [A] straightforward resource for potentially curbing a host of symptoms." -- Publishers Weekly, "Who knew that some so-called superfoods could be the opposite of healthy? I'll never forget when my 21-year-old friend who drank daily spinach and almond-milk smoothies came down with a kidney stone. Sally Norton's well-researched book makes a truly important contribution in revealing just how much oxalates can damage the body. The conventional advice to eat "mostly plants" is seriously challenged by the reality that plants contain known toxins. Norton makes a compelling case that oxalates are the x-factor contributing to many mysterious health conditions." --Nina Teicholz, author of The Big Fat Surprise "What if your favorite superfood was actually a supervillain? Sally Norton masterfully pinpoints the changes in our food system and eating style that have turned a common natural occurring toxin into a potential public health crisis for people who are trying their best to eat well. Her simple and effective recommendations are grounded both in modern science and the principles of ancestral health." --Aaron Blaisdell, PhD, UCLA Professor of Behavioral Neuroscience "As a medical profession, we have only recently begun to realize how commonly we are seeing oxalate issues be a part of the presentation of a wide variety of chronic illnesses. Sally has done an excellent job of bringing this information to our attention, including a clear program of exactly how to work with oxalate toxicity. I highly recommend this book to anyone who has been wrestling with poor health and not gotten the answers they need." --Neil Nathan, MD, author of Toxic "One conversation with Sally Norton transformed my health. Thankfully, she has shared her life's work about the dangers of oxalates in this book. Everyone needs to hear her message." --Dr. Bill Schindler, author of Eat Like a Human "Sally Norton does a super job of revealing the many ways oxalates can promote the health of plants and undermine the health of people. You'll be shocked by the many foods and drinks that contain oxalates and you'll be alarmed to learn of the potentially harmful effects. This book is a must-read for people who eat plant-based superfoods." --Fred Provenza, PhD, author of Nourishment "An invaluable book that tells the story of the deleterious health effects of oxalate in our food." --Miki Ben-Dor, PhD "This book has the power to change the course of your health, happiness, and longevity for the better." --James L. Oschman, PhD, author of Energy Medicine "Juicing, raw food, and vegan trends have come and gone over my 30 years in the integrative oncology world and is currently all the rage again. This trend has created an illusion of health, and yet, clinically, I have seen the opposite. Sally has done an excellent job confirming what I have been seeing clinically." --Dr. Nasha Winters, ND, FABNO "A revealing and riveting must-read." --Kaayla T. Daniel, PhD, author of The Whole Soy Story and coauthor of Nourishing Broth
    Dewey Edition
    23
    Dewey Decimal
    613.26
    Synopsis
    An acclaimed nutrition educator reveals how the foods you're eating to get healthy might be making you sick. "Sally Norton's well-researched book makes a truly important contribution to the literature in revealing just how much oxalates can damage the human body."-Nina Teicholz, author of The Big Fat Surprise If you're eating a healthy diet and you're still dealing with fatigue, inflammation, anxiety, recurrent injuries, or chronic pain, the problem could be your spinach, almonds, sweet potatoes, and other trusted plant foods. And your key to vibrant health may be quitting these so-called superfoods. After suffering for decades from chronic health problems, nutrition educator Sally K. Norton, MPH, discovered that the culprits were the chemical toxins called oxalates lurking within her "healthy," organic plant-heavy diet. She shines light on how our modern diets are overloaded with oxalates and offers fresh solutions including- . A complete, research-backed program to safely reverse your oxalate load .Comprehensive charts and resources on foods to avoid and better alternatives .Guidance to improve your energy, optimize mood and brain performance, and find true relief from chronic pain In this groundbreaking guide, Norton reveals that the popular dictum to "eat more plants" can bemisleading. Toxic Superfoods gives health-seekers a chance for improved energy, optimum brain performance, graceful aging, and true relief from chronic pain., If you're eating a healthy diet and you're still dealing with fatigue, inflammation, anxiety, recurrent injuries, or chronic pain, the problem could be your spinach, almonds, sweet potatoes, and other trusted plant foods. And your key to vibrant health may be quitting these so-called superfoods. After suffering for decades from chronic health problems, nutrition educator Sally K. Norton, MPH, discovered that the culprits were the chemical toxins called oxalates lurking within her "healthy" organic plant-heavy diet. This groundbreaking guide shines light on how our modern diets are overloaded with oxalates and offers fresh solutions, including: A complete, research-backed program to safely reverse your oxalate load, Comprehensive charts and resources on foods to avoid and better alternatives, Guidance to improve your energy and mood, and find relief from chronic pain
    LC Classification Number
    RC918.O9N67 2022

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      Product ratings and reviews

      5.0
      8 product ratings
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      Most relevant reviews

      • Very EYE opening regarding one's health!

        Great information thus far. Very eye opening about what we think is healthy but in reality doing us harm. WOW, Popeye and his supposedly healthy spinach, was sending us the wrong message.

        Verified purchase: YesCondition: Pre-OwnedSold by: goodwillbks

      • Must read.

        Only 1 thing that bugs me about it why is Turmeric on the bad list. Turmeric is good for pain short term use not long term.

        Verified purchase: YesCondition: Pre-OwnedSold by: kulelibooks

      • Excellent resource

        Eye-opening information. Helped to explain many health concerns. Useful for reversing or at least minimizing oxalates in order to improve health. Practical, clear prose.

        Verified purchase: YesCondition: Pre-OwnedSold by: second.sale

      • Brilliant

        The fact finding of all the troubles that Oxalate causes. What you can eat and not to eat, what to drink to reduce the oxalates in your body.

        Verified purchase: YesCondition: Pre-OwnedSold by: booksrun

      • Good book and a great price. Thanks!

        Good book and a great price. Thanks!

        Verified purchase: YesCondition: NewSold by: yourglobalmall