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Beat the Blues Before They Beat You: How to Overcome Depr... by Leahy, Robert L.
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eBay item number:392003778898
Item specifics
- Condition
- Title
- Beat the Blues Before They Beat You: How to Overcome Depression
- ISBN
- 1848503334
- EAN
- 9781848503335
- Type
- Paperback / softback
- Binding
- Paperback / softback
- Date of Publication
- 20111205
- Publication Name
- N/A
- Release Title
- Beat the Blues Before They Beat You: How to Overcome Depression
- Artist
- Leahy, Robert L.
- Brand
- N/A
- Colour
- N/A
- Publication Year
- 2011
- Format
- Paperback
- Language
- English
- Book Title
- Beat the Blues before They Beat You: How to Overcome Depression
- Item Height
- 218mm
- Publisher
- HAY House UK LTD
- Topic
- Mental Health, Coping with Illness
- Item Width
- 137mm
- Item Weight
- 365g
- Number of Pages
- 286 Pages
About this product
Product Information
Do you feel plagued by negative thoughts about yourself, overwhelmed by loneliness, paralysed by a fear of failure? If so, you're not alone. The good news is that with effective treatment you can overcome depression - and once you do, you will be better equipped to prevent its recurrence. In this new book world-renowned cognitive therapist and bestselling author Robert Leahy shows how you can alleviate the effects of major depressive disorders. Inside you'll learn how to: - Change your attitude and banish unpleasant, intrusive thoughts. - Redefine your experience through mindful-awareness practices - Develop self-confidence and defeat feelings of fatigue, hopelessness and worthlessness Beat the Blues Before They Beat You is a collection of the most powerful tools in cognitive therapy to help you curb your thoughts and behaviours, so you can begin to feel good again.
Product Identifiers
Publisher
HAY House UK LTD
ISBN-13
9781848503335
eBay Product ID (ePID)
111682132
Product Key Features
Book Title
Beat the Blues before They Beat You: How to Overcome Depression
Format
Paperback
Language
English
Topic
Mental Health, Coping with Illness
Publication Year
2011
Number of Pages
286 Pages
Dimensions
Item Height
218mm
Item Width
137mm
Item Weight
365g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Value Added Tax Number:
- DE 281042328
- EL 996857788
- ES N8267548I
- FR 27823676960
- GB 922696893
- IT 00185819992
Seller assumes all responsibility for this listing.
eBay item number:392003778898
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8***- (176)- Feedback left by buyer.
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I think this item (which was one of four bought at the same time as part of a special offer) had to be re-despatched. I told them it didn't arrive with the other books so they made arrangements to get it to me ASAP. They said it would be despatched within 48 hours and it was despatched within 24. I had it on my doorstep in 3 days, in very good condition as described. Very happy with the price and the service, highly recommended seller. Very professional.
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Past 6 months
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Really pleased with the book 📚 being just as described. Really low price and good value for the money. Dispatched and delivered quickly. Good packaging. Good communication with the seller and would most definitely buy from them again and highly recommend.
s***- (19)- Feedback left by buyer.
Past 6 months
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Item just as described. Well Packaged. Great Price. Brilliant Seller. Great Communication
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