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Paleoista: Gain Energy, Get Lean, and Feel Fabulous with t... by Nell Stephenson

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World of Books Ltd
  • (9620727)
GBP 3.99
ApproximatelyC $6.92
Condition:
Very Good
Breathe easy. Returns accepted.
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Located in: GB, United Kingdom
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eBay item number:392119397797
Last updated on Jun 16, 2024 16:27:35 EDTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that does not look new and has been read but is in excellent condition. No obvious ...
Title
Paleoista: Gain Energy, Get Lean, and Feel Fabulous with the D...
ISBN
1451662939
EAN
9781451662931
Type
Paperback / softback
Binding
Paperback / softback
Date of Publication
20130101
Publication Name
N/A
Release Title
Paleoista: Gain Energy, Get Lean, and Feel Fabulous with the D...
Artist
Nell Stephenson
Brand
N/A
Colour
N/A
Publication Year
2013
Format
Paperback
Language
English
Book Title
Paleoista: Gain Energy, Get Lean, and Feel Fabulous with the Diet You Were Born to Eat
Item Height
191mm
Author
Nell Stephenson
Publisher
Simon & Schuster
Topic
Health
Item Width
128mm
Item Weight
210g
Number of Pages
276 Pages

About this product

Product Information

The Paleo lifestyle grows out of the belief that we were intended to eat off the land: what walks on it, grows from it, or swims in its waters. It's about sticking to the kinds of foods that human beings were born to ingest (meat, fish, vegetables, fruit, roots, and nuts), and excluding those that were developed later (grains, legumes, dairy products, salt, refined sugar, and processed oils). Nell Stephenson shows readers-especially women-from all walks of life that it's not hard to maintain the Paleo lifestyle whenever, wherever, or whomever you are. She shows that Paleo isn't just a lifestyle for cavemen -it's a healthy way for anyone to eat. There are simple ways to incorporate this ancestral diet into today's busy modern lifestyle, whether you're cooking for yourself or even for a larger family. Paleoista is not only a how-to book, it is also a glimpse into the life of a woman who gives advice on how to eat this way, and lives the life, day in and day out.

Product Identifiers

Publisher
Simon & Schuster
ISBN-13
9781451662931
eBay Product ID (ePID)
200527937

Product Key Features

Book Title
Paleoista: Gain Energy, Get Lean, and Feel Fabulous with the Diet You Were Born to Eat
Author
Nell Stephenson
Format
Paperback
Language
English
Topic
Health
Publication Year
2013
Number of Pages
276 Pages

Dimensions

Item Height
191mm
Item Width
128mm
Item Weight
210g

Additional Product Features

Title_Author
Nell Stephenson
Country/Region of Manufacture
United States

Item description from the seller

Business seller information

Value Added Tax Number:
  • DE 281042328
  • EL 996857788
  • ES N8267548I
  • FR 27823676960
  • GB 922696893
  • IT 00185819992
World of Books Ltd

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