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CBT for Career Success: A Self-Help Guide, Sheward 9781138838017 New**

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Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
PublishedOn
2016-05-23
ISBN
9781138838017
EAN
9781138838017
Book Title
Cbt for Career Success : a Self-Help Guide
Item Length
8.5in
Publisher
Routledge
Publication Year
2016
Format
Trade Paperback
Language
English
Item Height
0.4in
Author
Steve Sheward
Genre
Self-Help, Education, Psychology, Business & Economics
Topic
Counseling / Career Development, Careers / General, Movements / Cognitive Behavioral Therapy (Cbt), Mental Health, Psychotherapy / Counseling, Personal Growth / Success, Self-Management / Stress Management
Item Width
5.5in
Item Weight
9.6 Oz
Number of Pages
202 Pages

About this product

Product Information

CBT for Career Success is a unique self-help book, offering a powerful combination of cognitive and behavioural therapy (CBT) approaches alongside career coaching for the first time. Whether you are just starting out in your career, aiming at a more senior position or considering a change in direction, this book is for you. If you want to succeed in the labour market, you need a psychological edge to help you progress in an increasingly competitive and volatile job market. This book provides powerful CBT approaches that will strengthen your resilience and motivation and increase the sheer excitement and enjoyment of achieving success in the workplace. The book provides clear, practical strategies and a wealth of materials that will help you to define your personal values and match them with suitable career choices, use psychological and motivational techniques to succeed in a competitive environment and deal effectively with work-related stress. The materials included within this book have been used on training courses delivered to hundreds of careers counsellors and coaches in different parts of England in recent years and have helped them to support their clients more effectively. CBT for Career Success will be of interest to all those wishing to succeed in their chosen careers, including new entrants to the labour market.

Product Identifiers

Publisher
Routledge
ISBN-10
1138838012
ISBN-13
9781138838017
eBay Product ID (ePID)
221966517

Product Key Features

Book Title
Cbt for Career Success : a Self-Help Guide
Author
Steve Sheward
Format
Trade Paperback
Language
English
Topic
Counseling / Career Development, Careers / General, Movements / Cognitive Behavioral Therapy (Cbt), Mental Health, Psychotherapy / Counseling, Personal Growth / Success, Self-Management / Stress Management
Publication Year
2016
Genre
Self-Help, Education, Psychology, Business & Economics
Number of Pages
202 Pages

Dimensions

Item Length
8.5in
Item Height
0.4in
Item Width
5.5in
Item Weight
9.6 Oz

Additional Product Features

Lc Classification Number
Hf5386
Table of Content
1. Introduction 2. Introduction to Cognitive and Behavioural Approaches to Achieving Career Success 3. Using Cognitive and Behavioural Approaches to Succeed at Interview 4. Making the Right Career Decision 5. Using Cognitive and Behavioural Approaches to Succeed in the Workplace 6. Increasing your Focus of Attention 7. Using Interpersonal Skills for Maximum Effect 8. Using Cognitive and Behavioural Approaches for Increased Energy and Self-Care 9. Appendices
Copyright Date
2016
Target Audience
Trade
Lccn
2015-040439
Dewey Decimal
650.1019
Dewey Edition
23
Illustrated
Yes

Item description from the seller

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Value Added Tax Number:
  • GB 724498118
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