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Men's Health Big Book of Exercises, The, Campbell 9781623368418 Free Shipping*.

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eBay item number:393050843114
Last updated on May 09, 2024 12:13:21 EDTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
PublishedOn
2017-01-13
ISBN
9781623368418
EAN
9781623368418
Book Title
Men's Health Big Book of Exercises : Four Weeks to a Leaner, Stronger, more Muscular You!
Item Length
8.5in
Publisher
Potter/Ten SPEED/Harmony/Rodale
Publication Year
2016
Format
Trade Paperback
Language
English
Item Height
1.1in
Author
Adam Campbell, Editors of Editors of Men's Health Magazi
Features
Revised
Genre
Health & Fitness, Sports & Recreation
Topic
Exercise, Men's Health, Bodybuilding & Weight Training
Item Width
8in
Item Weight
47 Oz
Number of Pages
560 Pages

About this product

Product Information

Revised edition includes 100 new exercises! The Men's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and long-time lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers. Backed by the authority of Men's Health magazine, this updated and revised edition features 100 new fat-loss exercises in 20 workouts designed by BJ Gaddour, Fitness Director of Men's Health, and 1,350 photographs, showing movements for every muscle and a training plan to match every fitness goal.

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1623368413
ISBN-13
9781623368418
eBay Product ID (ePID)
221963114

Product Key Features

Book Title
Men's Health Big Book of Exercises : Four Weeks to a Leaner, Stronger, more Muscular You!
Author
Adam Campbell, Editors of Editors of Men's Health Magazi
Format
Trade Paperback
Language
English
Features
Revised
Topic
Exercise, Men's Health, Bodybuilding & Weight Training
Publication Year
2016
Genre
Health & Fitness, Sports & Recreation
Number of Pages
560 Pages

Dimensions

Item Length
8.5in
Item Height
1.1in
Item Width
8in
Item Weight
47 Oz

Additional Product Features

Lc Classification Number
Ra781
Edition Description
Revised Edition
Copyright Date
2016
Dewey Decimal
613.7/0449
Intended Audience
Trade
Dewey Edition
22
Illustrated
Yes

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  • GB 724498118
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Product ratings and reviews

5.0
6 product ratings
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Most relevant reviews

  • Buy this book!!!!

    This is the second copy of this book that I have purchased. I took one copy and cut up the chapters into sections. I take certain sections to the gym with me as reminders of the exercises I want to complete. I keep this particular copy for reading and review. The book I purchased was in excellent condition and a bargain. I highly recommend this book. I have read many books on exercise but this is the best I have ever read.

    Verified purchase: YesCondition: Pre-OwnedSold by: goodwillsp

  • Should read Men's & Women's Big Book of Exercises

    Excellent workouts for men and women. Workouts are for home and gym.

    Verified purchase: YesCondition: Pre-OwnedSold by: second.sale

  • Big book

    Excellent book for learning about good exercises

    Verified purchase: YesCondition: NewSold by: jenjescoins

  • Excellent

    Definitely gave me some great new exercises to add to the routine.

    Verified purchase: YesCondition: Pre-OwnedSold by: goodwillgoodskills