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PROTEIN POWER: THE HIGH-PROTEIN/ , Michael R. Eades

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Located in: Imperial, Missouri, United States

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gently.loved.books (102089)
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eBay item number:393360300860

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Item specifics

Condition: Good: A book that has been read but is in good condition. Very minimal damage to the cover including ... Good: A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab

ISBN: 9780553574753

Book Title: Protein Power : The High-Protein/Low-Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your Health--In Just Weeks!

Item Length: 6.6 in

Publisher: Random House Publishing Group

Publication Year: 1997

Format: Trade Paperback

Language: English

Illustrator: Yes

Item Height: 1.2 in

Author: Michael R. Eades

Genre: Cooking, Science, Health & Fitness

Topic: Health & Healing / Low Carbohydrate, Health & Healing / High Protein, Diet & Nutrition / Nutrition, Chemistry / Organic, Diet & Nutrition / Weight Loss

Item Width: 4.2 in

Item Weight: 8.8 Oz

Number of Pages: 448 Pages

About this product

Product Information

New York Times Bestseller - An effective, medically sound diet that lets you eat bacon, eggs, steak, even cheese? It's true! Lose fat. Feel fit. Stop craving. Without counting fat grams and without giving up the foods you love. Includes recipes for healthy meals to lose weight. Based on cutting-edge research, this revolutionary and deliciously satisfying plan has already helped thousands of patients lose weight and achieve other lifesaving health benefits, including lower cholesterol and blood pressure readings and an improvement or reversal of common disorders such as heart disease, adult-onset diabetes, and gout. Developed by Doctors Michael and Mary Dan Eades, the simple regimen calls for a new way of eating: a protein-rich, moderate-fat, low-carbohydrate diet that will have you feeling better and more energetic within a week, and help correct blood sugar levels, high blood pressure, and elevated cholesterol within three weeks. So if you've been living the low-fat, no-fat way and still haven't lost weight, stop blaming yourself! Instead, turn to the breakthrough metabolic program that replaces lifelong dieting with lifelong health.

Product Identifiers

Publisher

Random House Publishing Group

ISBN-10

0553574752

ISBN-13

9780553574753

eBay Product ID (ePID)

1058348

Product Key Features

Book Title

Protein Power : The High-Protein/Low-Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your Health--In Just Weeks!

Author

Michael R. Eades

Format

Trade Paperback

Language

English

Topic

Health & Healing / Low Carbohydrate, Health & Healing / High Protein, Diet & Nutrition / Nutrition, Chemistry / Organic, Diet & Nutrition / Weight Loss

Publication Year

1997

Illustrator

Yes

Genre

Cooking, Science, Health & Fitness

Number of Pages

448 Pages

Dimensions

Item Length

6.6 in

Item Height

1.2 in

Item Width

4.2 in

Item Weight

8.8 Oz

Additional Product Features

Intended Audience

Trade

Reviews

"The nutritional primer of the nineties." --Barry Sears, author of The Zone From the Trade Paperback edition., "The nutritional primer of the nineties." --Barry Sears, author ofThe Zone From the Trade Paperback edition.

1996

Lccn

95-032738

Item description from the seller

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eBay item number:393360300860

Last updated on May 29, 2024 10:38:05 EDTView all revisionsView all revisions

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4.6

18 product ratings

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6 users rated this 4 out of 5 stars
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by 86riverratz
Oct 14, 2014
This plan is a winner, read the entire book and decide if it's for you.
If you want to lose weight and understand the reasons you are losing, this is the book for you. There are detailed reasons for every biological system process associated with your weight loss. This may not excite everyone but for me it made the difference, knowing why my body was responding and for what reasons. I am feeling great, my blood sugar has dropped to normal (not diabetic) numbers, and I am following the food plans outlined in this book. My cholesterol and triglyceride numbers have also dropped to normal levels. I have been on the plan for 5 months and plan on using it for a lifestyle change for life. You can't go wrong if you follow the plan, keep track of daily food amounts, and track your blood sugars. I have no ill side effects from following the plan, but, it's up to each ... If you want to lose weight and understand the reasons you are losing, this is the book for you. There are detailed reasons for every biological system process associated with your weight loss. This may not excite everyone but for me it made the difference, knowing why my body was responding and for what reasons. I am feeling great, my blood sugar has dropped to normal (not diabetic) numbers, and I am following the food plans outlined in this book. My cholesterol and triglyceride numbers have also dropped to normal levels. I have been on the plan for 5 months and plan on using it for a lifestyle change for life. You can't go wrong if you follow the plan, keep track of daily food amounts, and track your blood sugars. I have no ill side effects from following the plan, but, it's up to each individual to decide what is best for you. Good luck!
by mrsjmickens
May 24, 2011
great read for anyone with PCos,insulin resistance or metabolic disease.
this is actually the 3rd time i have bought this book...dont know where the others went! anyway! this is a great book especially for anyone with metabolic disease and insulin resistance such as myself. similar diet to adkins. the book is much more in depth but easy to read. has sections on how to calculate your protein needs. menu plans and a basic calorie counter section in the back. it really does work. helped me lose about 20lbs a few years ago and allowed me to stop having to check my blood sugarthis is actually the 3rd time i have bought this book...dont know where the others went! anyway! this is a great book especially for anyone with metabolic disease and insulin resistance such as myself. similar diet to adkins. the book is much more in depth but easy to read. has sections on how to calculate your protein needs. menu plans and a basic calorie counter section in the back. it really does work. helped me lose about 20lbs a few years ago and allowed me to stop having to check my blood sugar
by manuel_dba
Aug 11, 2017
Protein power
Great book, make you understand how the high protein low carbohydrate diet works.
Verified purchase: YesCondition: Pre-OwnedSold by: palp2005
by sweettish123
Dec 14, 2016
Good
I had this book and I don't know what I did with it but, I will start a thrift store search because I will not pay this much for an old book. It's an easy plan to follow and they are great people.
Condition: Pre-OwnedSold by: treasurebrokersmarket
by stroj46
Oct 02, 2007
Protein Power
If you're an Atkins or Southbeach diet fan, this book is for you. Provides lots of useful information about why high protein/low carb diets work. Also gives some very interesting research on the benefits of a high protein/limited carb diet. So if you want the scientific backing for a high protein limited carb diet, this book gives you that kind of background.

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