Picture 1 of 1
Your Life Your Way by Joseph Ciarrochi and Louise Hayes, Brand New Paperback
Condition:
Price:
US $15.99
ApproximatelyC $21.93
- Buy It NowYour Life Your Way by Joseph Ciarrochi and Louise Hayes, Brand New Paperback
Best Offer:
Pickup:
Shipping:
Located in: Wallingford, Pennsylvania, United States
Delivery:
Estimated between Mon, Jun 10 and Fri, Jun 14 to 43230
Returns:
Payments:
Shop with confidence
Seller assumes all responsibility for this listing.
eBay item number:394627080598
Item specifics
- Condition
- Personalize
- No
- Era
- 2020s
- Illustrator
- Hall, Katharine, Yes
- Signed
- No
- Ex Libris
- No
- Narrative Type
- Nonfiction
- Personalized
- No
- Original Language
- English
- Inscribed
- No
- Vintage
- No
- ISBN
- 9781684034659
- Book Title
- Your Life, Your Way : Acceptance and Commitment Therapy Skills to Help Teens Manage Emotions and Build Resilience
- Item Length
- 10 in
- Publisher
- New Harbinger Publications
- Publication Year
- 2020
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.4 in
- Genre
- Young Adult Nonfiction, Social Science
- Topic
- Social Science / Psychology, Sociology / General, Social Topics / Depression & Mental Illness
- Item Width
- 8 in
- Item Weight
- 12 Oz
- Number of Pages
- 168 Pages
About this product
Product Information
The ultimate teen guide to handling all the pressures and challenges of life-- your own way Being a teen in today's world is tough. Between school pressure, family, friends, and extracurricular activities--sometimes it can feel like you're being pulled in a dozen different directions, and none of them are your way. On top of that, you may feel lonely, angry, or depressed; or you may wonder if you're good enough, smart enough, or attractive enough. So, how can you overcome these self-doubts, and cultivate the strength to face life's challenges and reach your full potential? In Your Life, Your Way , you'll learn how to deal with all the changes and challenges of the teen years--and how to grow into the person you want to be. You'll learn doable skills grounded in mindfulness, acceptance and commitment therapy (ACT), and positive psychology to help you form positive friendships, manage difficult emotions, and get unstuck from bad habits. You'll also learn real tips for dealing with several life challenges, including: Feelings of uncertainty Concerns about your looks Deadlines School/college/work Family Worries about the future Relationship stress Once you identify your own personal struggles, you can decide how you want to face them--as strong, assertive, kind, honorable, caring, fun, supportive, friendly, agreeable, bold, persistent, or giving. If you're ready to take charge of your destiny and face problems head on in your own way, this fun and illustrated book has everything you need to get started today
Product Identifiers
Publisher
New Harbinger Publications
ISBN-10
1684034655
ISBN-13
9781684034659
eBay Product ID (ePID)
12038510882
Product Key Features
Book Title
Your Life, Your Way : Acceptance and Commitment Therapy Skills to Help Teens Manage Emotions and Build Resilience
Illustrator
Hall, Katharine, Yes
Format
Trade Paperback
Language
English
Topic
Social Science / Psychology, Sociology / General, Social Topics / Depression & Mental Illness
Publication Year
2020
Genre
Young Adult Nonfiction, Social Science
Number of Pages
168 Pages
Dimensions
Item Length
10 in
Item Height
0.4 in
Item Width
8 in
Item Weight
12 Oz
Additional Product Features
Intended Audience
Young Adult Audience
Lc Classification Number
Hq796.C473 2020
Grade from
Sixth Grade
Grade to
Twelfth Grade
Reviews
" Your Life, Your Way speaks authentically to young people setting out to figure out who and how they want to be. The authors' DNA-V model is a practical, accessible framework that is clearly grounded in well-researched principles of behavior change, as well as adolescent development. With meaningful questions to ponder and exercises to build new skills, this book provides exceptional tools to guide teens throughout their life's journey." --Siri Ming, PhD, BCBA-D , behavior analyst, and coauthor of Using RFT to Promote Generative Language, "The DNA-V model is a game changer; one of the most exciting third-wave interventions in years. This cool-looking book presents the model in a way that teens will love and find helpful." --Ben Sedley, PhD , clinical psychologist, and author of Stuff That Sucks, "This self-help workbook offers practical interventions to help teens navigate their life journeys... Whimsical ink drawings, pithy quotations, and frequent use of humor enhance this handbook for healthy living. Be the change!" -- Kirkus Reviews, "What would it be like to own your own life? I don't mean a life that's perfect, or smooth, or easy. I mean a life that's about what your heart yearns for it to be about. That can happen, and this book is about how to get it to happen. It's based on scores of studies about people just like you, but it is easy to read, clear, and wise. If you want your life, your way--this book will show you how." --Steven C. Hayes, PhD , Nevada Foundation Professor in the department of psychology at the University of Nevada, Reno; and codeveloper of ACT, "A unique, skillfully crafted tool kit for empowering young people, no matter what they are struggling with. This beautifully illustrated workbook shows young people that they are the person they have been waiting for--they have the power to transform and move their lives in a direction that sets their hearts on fire. I cannot think of a more perfect and timely resource for teens (and the adults who support them)." -- Evelyn Gould, PhD, BCBA-D , clinical behavior analyst at the New England Center for OCD and Anxiety, and research associate at Harvard Medical School, "This self-help guide provides step-by-step coping strategies for teens who struggle with social-emotional challenges. Based on acceptance and commitment therapy practices, the text identifies specific actions that will produce desired changes.... Each chapter begins with an inspirational quote from a pop culture figure and ends with a summary. Humorous pen illustrations are featured throughout, and the use of subtitles and bullets keeps the somewhat complex content organized.... VERDICT: Recommended for middle and high school libraries that need to expand their self-help sections." -- School Library Journal, "Adolescence is a time of discovery, of taking mindful risks, and of learning flexibility in the face of the uncertainty and adversity involved in growing up in our world as it is today. This book is a gift to adolescents and their parents, as well as clinicians, teachers, counselors, and coaches who work with them. Created by Joe Ciarriochi and Louise Hayes, this brilliant book based in acceptance and commitment therapy (ACT) is just what every teen needs: a pragmatic, accessible, down-to-earth guide that will empower them to go out and live their way into their best lives. Sixteen-year-old me really, really loves this book, and highly recommends it!" --Lisa W. Coyne, PhD , assistant professor in the department of psychiatry at Harvard Medical School; founder of the New England Center for OCD and Anxiety in Boston, MA; and author of Acceptance and Commitment Therapy, " Your Life, Your Way is not only filled with thoughtful and valuable guidance, it is also filled with rich, textured, and fun images and exercises. It is the perfect book to aid teenagers in relating to their emotions in an effective fashion. It is ideal for helping them build resiliency. I was wonderfully captured by each page. Ciarrochi and Hayes have 'nailed it' with this amazing self-help guide for those who are young and struggling. I might even suggest that us grown-ups could use it too! Thank you for creating such an amazing journey; it will be invaluable to all who explore its pages." -- Robyn D. Walser, PhD , codirector of the Bay Area Trauma Recovery Clinic; assistant professor at the University of California, Berkeley; author of The Heart of ACT ; and coauthor of Learning ACT and The Mindful Couple, " Your Life, Your Way takes a scientific model and makes it tangible and practical. Parents ought to buy this book for their teens. But, please parents, read it and try the exercises first. You might just change with your teens. Also, as a supervisor, I would certainly offer this book to trainees as a treatment outline. The structure is simple, direct, and flexible enough to fit real-world therapy." --Kelly Wilson, PhD , professor emeritus at the University of Mississippi, founding president of the Association for Contextual Behavioral Science (ACBS), and coauthor of Acceptance and Commitment Therapy
Copyright Date
2020
Lccn
2020-009890
Dewey Decimal
616.891425
Dewey Edition
23
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:394627080598
Shipping and handling
Item location:
Wallingford, Pennsylvania, United States
Ships to:
Afghanistan, Albania, Algeria, Andorra, Angola, Anguilla, Antigua and Barbuda, Argentina, Armenia, Aruba, Australia, Austria, Azerbaijan Republic, Bahamas, Bahrain, Bangladesh, Belgium, Belize, Benin, Bermuda, Bhutan, Bolivia, Bosnia and Herzegovina, Botswana, Brazil, Brunei Darussalam, Bulgaria, Burkina Faso, Burundi, Cambodia, Cameroon, Canada, Cape Verde Islands, Cayman Islands, Central African Republic, Chad, Chile, China, Colombia, Costa Rica, Cyprus, Czech Republic, Côte d'Ivoire (Ivory Coast), Democratic Republic of the Congo, Denmark, Djibouti, Dominican Republic, Ecuador, Egypt, El Salvador, Equatorial Guinea, Eritrea, Estonia, Ethiopia, Fiji, Finland, France, Gabon Republic, Gambia, Georgia, Germany, Ghana, Gibraltar, Greece, Greenland, Grenada, Guatemala, Guinea, Guinea-Bissau, Guyana, Haiti, Honduras, Hong Kong, Hungary, Iceland, India, Indonesia, Ireland, Israel, Italy, Jamaica, Japan, Jordan, Kazakhstan, Kenya, Kiribati, Kuwait, Kyrgyzstan, Laos, Latvia, Lebanon, Lesotho, Liberia, Liechtenstein, Lithuania, Luxembourg, Macau, Macedonia, Madagascar, Malawi, Malaysia, Maldives, Mali, Malta, Mauritania, Mauritius, Mexico, Moldova, Monaco, Mongolia, Montenegro, Montserrat, Morocco, Mozambique, Namibia, Nauru, Nepal, Netherlands, New Zealand, Nicaragua, Niger, Nigeria, Norway, Oman, Pakistan, Panama, Papua New Guinea, Paraguay, Peru, Philippines, Poland, Portugal, Qatar, Republic of Croatia, Republic of the Congo, Romania, Rwanda, Saint Kitts-Nevis, Saint Lucia, Saint Vincent and the Grenadines, San Marino, Saudi Arabia, Senegal, Serbia, Seychelles, Sierra Leone, Singapore, Slovakia, Slovenia, Solomon Islands, South Africa, South Korea, Spain, Sri Lanka, Suriname, Swaziland, Sweden, Switzerland, Taiwan, Tajikistan, Tanzania, Thailand, Togo, Tonga, Trinidad and Tobago, Tunisia, Turkey, Turkmenistan, Turks and Caicos Islands, Uganda, United Arab Emirates, United Kingdom, United States, Uruguay, Uzbekistan, Vanuatu, Vatican City State, Vietnam, Wallis and Futuna, Western Samoa, Yemen, Zambia, Zimbabwe
Excludes:
Barbados, French Guiana, French Polynesia, Guadeloupe, Libya, Martinique, New Caledonia, Reunion, Russian Federation, Ukraine, Venezuela
| Shipping and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| US $4.87 (approx C $6.68) | United States | Economy Shipping (USPS Media MailTM) | Estimated between Mon, Jun 10 and Fri, Jun 14 to 43230 |
| Free Local Pickup | United States | Local Pickup |
| Handling time |
|---|
| Will usually ship within 3 business days of receiving cleared payment. |
| Taxes |
|---|
| Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases |
Sales tax for an item #394627080598
Sales tax for an item #394627080598
Seller collects sales tax for items shipped to the following provinces:
| Province | Sales Tax Rate |
|---|
Return policy
| Return policy details |
|---|
| The seller will not accept returns for this item. |
Payment details
Payment methods
Seller feedback (77)
a***e (24)- Feedback left by buyer.
Past month
Verified purchase
Shipped quickly, very nice seller!
n***u (113)- Feedback left by buyer.
Past 6 months
Verified purchase
Came in wonderful condition! Would def purchase from seller again.
n***s (508)- Feedback left by buyer.
Past month
Verified purchase
Thank you!
Product ratings and reviews
More to explore:
- Yours Magazines,
- Choose Your Own Adventure Fiction Paperbacks Books in English,
- Choose Your Own Adventure Fiction Illustrated Paperbacks Books,
- Fyi for Your Improvement Books,
- Choose Your Own Adventure Fiction Paperback Fiction Books & 1950-1999 Publication Year,
- Choose Your Own Adventure Fiction Hardcover Books,
- Choose Your Own Adventure Fiction Random House Fiction & Books,
- Choose Your Own Adventure Action Fiction Fiction & Nonfiction Books,
- Choose Your Own Adventure Fiction Books & Fiction 2000-2009 Publication Year,
- Choose Your Own Adventure Fiction Hardcover Books 1950-1999 Publication Year