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George F Best D C Sciatica Exercises & Home Treatment (Paperback) (UK IMPORT)

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Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Book Title
Sciatica Exercises and Home Treatment : Simple, Effective Care for Sciatica and Piriformis Syndrome
Publication Name
Sciatica Exercises & Home Treatment
Title
Sciatica Exercises & Home Treatment
Subtitle
Simple, Effective Care For Sciatica and Piriformis Syndrome
Author
Not Available
Format
Trade Paperback
ISBN-10
1494743760
EAN
9781494743765
ISBN
9781494743765
Publisher
CreateSpace
Genre
Health & Fitness
Release Date
31/12/2013
Release Year
2013
Language
English
Item Height
0.1in
Item Length
10in
Item Width
8in
Item Weight
6.7 Oz
Publication Year
2013
Topic
Diseases / Musculoskeletal
Number of Pages
62 Pages

About this product

Product Information

Sciatica Exercises and Home Treatment provides simple, effective methods of self-treatment for sciatica and piriformis syndrome. Reader Comments About Sciatica Exercises and Home Treatment "This book is excellent. It is easy to read, straight to the point, no fluff, just the stuff. Easy to understand, exercises to ease the pain. An excellent read.""Great book and very informative. An easy read and able to understand. If you have this kind of pain buy it!""Great Author, Dr. George Best knows his stuff! The exercises have helped me and the book tells me all about a condition that affects a lot of people!"More About Sciatica Exercises and Home Treatment The book begins with an explanation of the common causes of sciatica and piriformis syndrome and ways to tell what is causing your sciatica symptoms so you can treat them most effectively.The book has detailed instructions with illustrations on the most effective sciatica exercises and home treatments including advanced McKenzie exercises, stretching and massage for the piriformis and gluteus minimus muscles, acupressure for sciatica and back pain, a gentle pelvis repositioning technique used by some chiropractors, a method for releasing emotional pain triggers that can contribute to sciatica and back pain, a review of supplements and natural remedies to relieve sciatica, and a technique for easing sciatica and back pain while sitting. The book also reveals Dr. Best's exclusive "intensive care" protocol for getting lasting symptom relief as quickly as possible that has been used successfully by hundreds of sciatica sufferers worldwide.The book goes on to discuss techniques for managing the underlying causes of sciatica long-term to prevent a recurrence of the problem once symptoms have been alleviated.Finally, the book explains the warning signs that can accompany sciatica that indicate when you should seek out professional evaluation and treatment.While the book does reference the author's website as a source of additional information, it is not simply a "marketing piece" like so many Kindle books in the sciatica and back pain niche. This book goes into great detail and is fully illustrated with the critical things you need to know to successfully and safely treat sciatica and piriformis syndrome at home without any assistance or any special equipment.

Product Identifiers

Publisher
CreateSpace
ISBN-10
1494743760
ISBN-13
9781494743765
eBay Product ID (ePID)
234978151

Product Key Features

Book Title
Sciatica Exercises and Home Treatment : Simple, Effective Care for Sciatica and Piriformis Syndrome
Author
Not Available
Format
Trade Paperback
Language
English
Topic
Diseases / Musculoskeletal
Publication Year
2013
Genre
Health & Fitness
Number of Pages
62 Pages

Dimensions

Item Length
10in
Item Height
0.1in
Item Width
8in
Item Weight
6.7 Oz

Additional Product Features

Target Audience
Trade

Item description from the seller

Business seller information

Value Added Tax Number:
  • GB 864 1548 11
Rarewaves Canada

Rarewaves Canada

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Product is 95% alike picture but a little more blurry. Controller play well but had a notice from psn that my joypad wasn't authentic and could by problematic🤷‍♂️ no trouble so far! Shipping was fast but no tracking and worst packaging ever.. like the box came banged up... send a question to seller never had a reply 😅.... Good product overall, excellent price, fast shipping, wrapped only on 4 sides out of 6, no tracking and never reply... 4★ product / 2★ seller ✌️
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The book is in perfect condition, brand new, and is exactly as described. This item is difficult to find here, and the seller priced it very reasonably. It shipped from the UK to Canada, and unfortunately took a little longer to arrive than the seller hoped, but it was shipped less than 24 hours after I purchased. When I contacted the seller, they were very responsive and helpful. I would not hesitate to purchase from this seller again. Definitely recommend!
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Product ratings and reviews

5.0
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Would recommend

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Most relevant reviews

  • Get This Book!

    I didn't know what to do when I suddenly developed sciatica pain after taking my cat to the vet. I picked up the carrier wrong, and for THREE SOLID WEEKS, I was in misery. I ordered this book, and it is full of advice for reversing the pain. I don't know if it cleared up my problem or if time took care of my problem, but when I began understanding how sciatica works and began following the advice in this book, my pain disappeared. I have since loaned this book to a friend, and he's on the mend also. The best aspect is that this book is written by a doctor who understands the problem. It's not just about sciatica. It covers the areas of the nerve and buttocks that suffer the most from the pain. Well worth the price.

    Verified purchase: YesCondition: NewSold by: scorpio.ns

  • is helping me.

    has some good information that is hekpful if yoy sufer from sciatica.

    Verified purchase: YesCondition: Pre-OwnedSold by: greatbookprices1