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Amir A Rashidian, D C Cracking the Stress Secret (Hardback) (UK IMPORT) - Picture 1 of 1
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Amir A Rashidian, D C Cracking the Stress Secret (Hardback) (UK IMPORT)

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C $47.04
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Last updated on May 01, 2024 18:40:10 EDTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Book Title
Cracking the Stress Secret : How to Turn Pressure Into Power
Publication Name
Cracking the Stress Secret
Title
Cracking the Stress Secret
Subtitle
How to Turn Pressure Into Power
Author
Amira. Rashidian
Format
Hardcover
EAN
9781626349520
ISBN
9781626349520
Publisher
Greenleaf Book Group
Genre
Self-Help
Topic
General, Self-Management / Stress Management
Release Date
25/11/2022
Release Year
2022
Language
English
Number of Pages
264 Pages
Country/Region of Manufacture
US
Item Height
229mm
Item Length
9in
Publication Year
2022
Item Width
6in

About this product

Product Information

Why stress isn't a bad thing and how to turn it into strength When we seek advice on health and wellness, we are commonly told to reduce or eliminate stress in our lives. Cracking the Stress Secret takes a different stance. In this book, author, speaker, and chiropractor Amir Rashidian explains that striving to accomplish goals and improve ourselves inherently comes along with obstacles and stress, and so it's unrealistic--even undesirable--to cut stress from our lives. How much we achieve depends on how much stress we can safely handle. In fact, stress can become a natural source of fuel for success. Geared toward professionals, entrepreneurs, and anyone who has a busy daily life but also has big aspirations, Cracking the Stress Secret demonstrates how health comes from the inside out and why it's best to intentionally and gradually increase (not decrease) stress to improve adaptability and resilience. Dr. Rashidian provides ten steps that you can use to prepare yourself physically, biochemically, and psychologically for whatever pressures life might throw at you. Using compelling stories from his life and practice and drawing from his decades of experience in studying the human body's response to stress, Dr. Rashidian illustrates how you can learn and adapt during stressful times, overcoming the challenges you face and, through the process, becoming better, stronger, and happier.

Product Identifiers

Publisher
Greenleaf Book Group
ISBN-10
1626349525
ISBN-13
9781626349520
eBay Product ID (ePID)
12057252353

Product Key Features

Book Title
Cracking the Stress Secret : How to Turn Pressure Into Power
Author
Amira. Rashidian
Format
Hardcover
Language
English
Topic
General, Self-Management / Stress Management
Publication Year
2022
Genre
Self-Help
Number of Pages
264 Pages

Dimensions

Item Length
9in
Item Width
6in

Additional Product Features

Copyright Date
2022
Target Audience
Trade

Item description from the seller

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  • GB 864 1548 11
Rarewaves Canada

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Product is 95% alike picture but a little more blurry. Controller play well but had a notice from psn that my joypad wasn't authentic and could by problematic🤷‍♂️ no trouble so far! Shipping was fast but no tracking and worst packaging ever.. like the box came banged up... send a question to seller never had a reply 😅.... Good product overall, excellent price, fast shipping, wrapped only on 4 sides out of 6, no tracking and never reply... 4★ product / 2★ seller ✌️
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