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Nancy Swayzee Breathworks Your Back (Paperback) (UK IMPORT)
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- 98.4% positive feedback
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eBay item number:395055346238
Item specifics
- Condition
- Book Title
- Breathworks for Your BAC
- Publication Name
- Breathworks Your Back
- Title
- Breathworks Your Back
- Subtitle
- Strengthening Your Back From the Inside Out
- Format
- Trade Paperback
- ISBN-10
- 0380790440
- EAN
- 9780380790449
- ISBN
- 9780380790449
- Publisher
- HarperCollins
- Genre
- Body, Mind & Spirit, Health & Fitness, Medical
- Release Date
- 01/04/1998
- Release Year
- 1998
- Language
- English
- Country/Region of Manufacture
- US
- Item Height
- 0.6in
- Item Length
- 8in
- Item Width
- 5.2in
- Item Weight
- 8 Oz
- Publication Year
- 1998
- Topic
- Alternative Therapies, Mindfulness & Meditation, Pain Management, General, Healing
- Number of Pages
- 272 Pages
About this product
Product Information
If you - * Have tension in your neck or upper back much of the time* Gave up most exercise because it bothered your lower back* Cannot exercise because back surgery or injury has lessened or restricted your movement -Then this book is for you!Ingeniously combining breathing and correct body alignment, renowned exercise therapist and rehabilitation specialist Nancy Swayzee shows you how to eliminate back pain, prevent injury and build abdominal strength by working from the inside out. Here are more than eighty basic yet effective exercises, designed to strengthen the essential muscles that support you. Regardless of your age or level of fitness and without any special equipment or environment, everyone from seniors to pregnant women can use these non-strenuous exercises to end simple aches, pains and problems, and create a new healthier inner self. Discover: * A Unique Method of Breathing * The Power of Passive Resistance * Why Most Crunches and Curls Don't Cut It * Your Range of Motion and How to Extend It* And Much More! Complete with easy-to-follow instructions, illustrations, special tips and personal cautions for each exercise, this revolutionary program will dramatically improve your body and posture with immediate results, thereby creating a healthier, leaner, taller, and shapelier you - forever.
Product Identifiers
Publisher
HarperCollins
ISBN-10
0380790440
ISBN-13
9780380790449
eBay Product ID (ePID)
530353
Product Key Features
Book Title
Breathworks for Your BAC
Format
Trade Paperback
Language
English
Topic
Alternative Therapies, Mindfulness & Meditation, Pain Management, General, Healing
Publication Year
1998
Genre
Body, Mind & Spirit, Health & Fitness, Medical
Number of Pages
272 Pages
Dimensions
Item Length
8in
Item Height
0.6in
Item Width
5.2in
Item Weight
8 Oz
Additional Product Features
Lc Classification Number
Rd771.B217s93 1998
Lccn
97-036517
Dewey Decimal
617.5/64062
Intended Audience
Trade
Dewey Edition
21
Illustrated
Yes
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 864 1548 11
Seller assumes all responsibility for this listing.
eBay item number:395055346238
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Item location:
GU14 0GT, United Kingdom
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u***n (38)- Feedback left by buyer.
Past 6 months
Verified purchase
Product is 95% alike picture but a little more blurry. Controller play well but had a notice from psn that my joypad wasn't authentic and could by problematic🤷♂️ no trouble so far! Shipping was fast but no tracking and worst packaging ever.. like the box came banged up... send a question to seller never had a reply 😅.... Good product overall, excellent price, fast shipping, wrapped only on 4 sides out of 6, no tracking and never reply... 4★ product / 2★ seller ✌️
l***t (120)- Feedback left by buyer.
Past 6 months
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The book is in perfect condition, brand new, and is exactly as described. This item is difficult to find here, and the seller priced it very reasonably. It shipped from the UK to Canada, and unfortunately took a little longer to arrive than the seller hoped, but it was shipped less than 24 hours after I purchased. When I contacted the seller, they were very responsive and helpful. I would not hesitate to purchase from this seller again. Definitely recommend!
s***a (696)- Feedback left by buyer.
Past month
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AAA seller. Item came as described and within the due date. Great communication. Well packed and no damage to the case.
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