Picture 1 of 1
Gallery
Picture 1 of 1
Have one to sell?
RETOX: Yoga*Food*Atti
US $8.35
ApproximatelyC $11.47
Condition:
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections.
- Buy It NowRETOX: Yoga*Food*Attitude Healthy Solutions for Real Life
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
Shipping:
Free USPS Media MailTM.
Located in: Schenectady, New York, United States
Delivery:
Estimated between Fri, Sep 5 and Tue, Sep 9
Returns:
30 days return. Seller pays for return shipping.
Payments:
Shop with confidence
Seller assumes all responsibility for this listing.
eBay item number:395057680548
Item specifics
- Condition
- ISBN
- 9780425278505
About this product
Product Identifiers
Publisher
Penguin Publishing Group
ISBN-10
0425278506
ISBN-13
9780425278505
eBay Product ID (ePID)
211273675
Product Key Features
Book Title
Retox : Yoga*Food*Attitude Healthy Solutions for Real Life
Number of Pages
384 Pages
Language
English
Topic
Nutrition, Body Cleansing & Detoxification, Healthy Living, Yoga
Publication Year
2016
Illustrator
Yes
Genre
Health & Fitness, Medical
Format
Trade Paperback
Dimensions
Item Height
0.9 in
Item Weight
26.7 Oz
Item Length
9.2 in
Item Width
7.4 in
Additional Product Features
Intended Audience
Trade
LCCN
2015-030414
Dewey Edition
23
Reviews
"With a deep understanding of anatomy and physiology, in Retox , Lauren writes a fun and entertaining book that shows both students and instructors ways to maximize the value of yoga."--Francis X. Mendoza, MD "If you are in pursuit of happiness and health, you will find a fresh take with Retox--a perfect blend of yoga food and attitude!"--Jason Wachob, founder and CEO of mindbodygreen "Finally a book with tools for everyday life that are easy to follow and understand."--Eve, Grammy Award-winning recording artist and actress
Dewey Decimal
613.7/046
Synopsis
Practical health and wellness strategies for real life from Lauren Imparato, creator of the I.AM.YOU. lifestyle brand and yoga studio. Rest to rage. Meditate to work. Cleanse to get dirty. Enough preaching about self-deprivation. No more striving for bodily purity. Who has the patience--or the time --for strict dietary restrictions and hours of meditation? Let's get real. These tactics just don't work--at least not for long. But that doesn't mean health and happiness are unobtainable. Most often you just need an anxiety buster you can do while running down the street. Or a yoga pose you can do at your desk. Or a way to debloat what feels like an alien baby in your abdomen. Retox isn't about changing who you are or denying life's pleasures. It's about tailoring sensible, scientifically-based health practices to the life you already live. It's about working hard, playing harder, and renewing your balance and energy so you can do it all again. In Retox , health expert Lauren Imparato strips yoga down to its anatomical principles, offering practical tips for fast relief. Then, drawing from a variety of disciplines--from psychology to nutrition to Tibetan philosophy--she designs no-nonsense strategies and delicious recipes to combat the most common challenges of modern life: - Stress and anxiety - Low energy - Back pain and headaches - Hangovers - PMS - Sleep Deprivation - And much more..., Practical health and wellness strategies from Lauren Imparato, creator of the I.AM.YOU. lifestyle brand and yoga studio. Rest to rage. Meditate to work. Cleanse to get dirty. Enough preaching about self-deprivation. No more striving for bodily purity. Who has the patience-or the time!-for strict dietary restrictions and hours of meditation? Let's get real. These tactics just don't work-at least not for long. But that doesn't mean health and happiness are unobtainable. Most often you just need an anxiety buster you can do while running down the street. Or a yoga pose you can do at your desk. Or a way to debloat what feels like an alien baby in your abdomen. Retox isn't about changing who you are or denying life's pleasures. It's about tailoring sensible, scientifically-based health practices to the life you already live. It's about working hard, playing harder, and renewing your balance and energy so you can do it all again. In Retox , health expert Lauren Imparato strips yoga down to its anatomical principles, offering practical tips for fast relief. Then, drawing from a variety of disciplines-from psychology to nutrition to Tibetan philosophy-she designs no-nonsense strategies and delicious recipes to combat the most common challenges of modern life- - Stress and anxiety - Low energy - Back pain and headaches - Hangovers - PMS - Sleep Deprivation - And much more . . .
LC Classification Number
RA781.7I47 2016
Item description from the seller
Seller feedback (9,004)
- y***n (482)- Feedback left by buyer.Past 6 monthsVerified purchaseI've ordered 48 movies and a CD or two. Every one of them are in a condition equal to or greater than described. Descriptions are accurate and honest. You know they've looked at every disc they send you because there is a packing slip inside each item's case. Items are well-packed and shipped quickly. I can't say enough about the consistency of quality. And the various sales make buying here a good value. Very professional. This is my new go-to online store. I have 18 more DVDs on the way...Mister Rogers' Neighborhood: Would You Be Mine Collection DVD (#396312515637)
- s***d (797)- Feedback left by buyer.Past monthVerified purchaseItem as described, price great, postage good, packaging good, arrived on time, communication great...I'm happy!
- a***e (2374)- Feedback left by buyer.Past 6 monthsVerified purchaseDvd 📀 Played flawlessly. Very pleased with purchase. Another great addition to my 3200+ dvd collection at a great price. Packed well, shipped fast and arrived in good condition as described in listing. Would buy from again without hesitation. A+ 5 🌟 seller. A definite asset to the eBay community and a real stress-free transaction. Always a pleasure to deal with a fair and honest seller.Let Him Go [DVD] (#396031245596)
Product ratings and reviews
Most relevant reviews
- May 08, 2019
Retox great read.
Verified purchase: YesCondition: Pre-OwnedSold by: betterworldbooks
Seller feedback (9,004)
- y***n (482)- Feedback left by buyer.Past 6 monthsVerified purchaseI've ordered 48 movies and a CD or two. Every one of them are in a condition equal to or greater than described. Descriptions are accurate and honest. You know they've looked at every disc they send you because there is a packing slip inside each item's case. Items are well-packed and shipped quickly. I can't say enough about the consistency of quality. And the various sales make buying here a good value. Very professional. This is my new go-to online store. I have 18 more DVDs on the way...Mister Rogers' Neighborhood: Would You Be Mine Collection DVD (#396312515637)
- s***d (797)- Feedback left by buyer.Past monthVerified purchaseItem as described, price great, postage good, packaging good, arrived on time, communication great...I'm happy!
- a***e (2374)- Feedback left by buyer.Past 6 monthsVerified purchaseDvd 📀 Played flawlessly. Very pleased with purchase. Another great addition to my 3200+ dvd collection at a great price. Packed well, shipped fast and arrived in good condition as described in listing. Would buy from again without hesitation. A+ 5 🌟 seller. A definite asset to the eBay community and a real stress-free transaction. Always a pleasure to deal with a fair and honest seller.Let Him Go [DVD] (#396031245596)