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Anna Cabeca, DO, OBGYN, FACOG The Hormone Fix (Paperback) (UK IMPORT)
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- 98.3% positive feedback
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eBay item number:395092085193
Item specifics
- Condition
- Book Title
- Hormone Fix : Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way
- Publication Name
- The Hormone Fix
- Title
- The Hormone Fix
- Subtitle
- Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flas
- Contributor
- JJ Virgin (Foreword by)
- Format
- Trade Paperback
- ISBN-10
- 0525621660
- EAN
- 9780525621669
- ISBN
- 9780525621669
- Publisher
- Random House Publishing Group
- Genre
- Cooking, Health & Fitness
- Topic
- Health & Healing / General, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
- Release Year
- 2023
- Release Date
- 29/08/2023
- Language
- English
- Country/Region of Manufacture
- US
- Item Height
- 0.8in
- Item Length
- 8in
- Item Width
- 5.1in
- Item Weight
- 9.8 Oz
- Publication Year
- 2023
- Number of Pages
- 400 Pages
About this product
Product Information
NATIONAL BESTSELLER - For women approaching or in menopause, a revolutionary diet and holistic lifestyle program for easier weight loss, better sleep, diminished hot flashes, a clearer head, and a rejuvenated sex drive. "Hormone balance is within reach, and this is the definitive guide for reaching that goal."--David Perlmutter, MD, author of Grain Brain As women approach menopause, many start to experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Too often, doctors tell us that these discomforts are to be expected and that we will have to wait them out during "the change"; some of us even agree to be unnecessarily medicated. But Dr. Anna Cabeca's research and experience with thousands of her patients show that there is a fast-acting and nonpharmaceutical way to dramatically and permanently alleviate these symptoms. The Hormone Fix introduces Dr. Cabeca's unique Keto-Green protocol, a plan that pairs the hallmarks of ketogenic (low-carb/high fat) eating with diet and lifestyle changes that bring the body's cellular pH to a healthy alkaline level. The proven result: balanced cortisol and reduced output of insulin, the hormones most responsible for belly fat and weight gain, plus an increase in oxytocin, the "love and happiness" hormone. Whether you are perimenopausal, menopausal, or postmenopausal, The Hormone Fix offers an easy-to-follow program, including - a 10-day quick-start detox diet to jump-start weight loss and reduce symptoms immediately - daily meal plans and weekly shopping lists to take the guesswork out of a month's worth of Keto-Green eating - 65 delicious and easy-to-make recipes for breakfast, lunch, dinner, smoothies, and soups - detailed information on vitamin and mineral supplementation that optimizes hormone balance - simple self-assessments and recommended optional lab testing for a better understanding of your hormonal status - tested and trusted stress-reduction and oxytocin-amplifying advice and techniques With The Hormone Fix you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life! Ready for your fix? " The Hormone Fix is a treasure trove of accurate and user-friendly information that all women who are suffering during menopause need to know and apply."--Christiane Northrup, MD, author of The Wisdom of Menopause
Product Identifiers
Publisher
Random House Publishing Group
ISBN-10
0525621660
ISBN-13
9780525621669
eBay Product ID (ePID)
16061605979
Product Key Features
Book Title
Hormone Fix : Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way
Format
Trade Paperback
Language
English
Topic
Health & Healing / General, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2023
Genre
Cooking, Health & Fitness
Number of Pages
400 Pages
Dimensions
Item Length
8in
Item Height
0.8in
Item Width
5.1in
Item Weight
9.8 Oz
Additional Product Features
Reviews
"Hormone balance is within reach, and this is the definitive guide for reaching that goal." --David Perlmutter, MD, author of Grain Brain " The Hormone Fix is a treasure trove of accurate and user-friendly information that all women who are suffering during menopause need to know and apply." --Christiane Northrup, MD, author of The Wisdom of Menopause "Dr. Anna Cabeca is a true innovator. She's also a powerful crusader for women's health. Her experiences help her to tell it like it is, but also to approach even the most delicate topics with warmth and compassion. The Hormone Fix is a perfect example of what happens when brains, heart, and fearless innovation come together." --JJ Virgin, author of The Virgin Diet "This is an urgently needed book that every woman should read. It provides clear, practical, and easy-to-follow steps that will correct hormone-related symptoms." --Steven Masley, MD, FAHA, FACN, FAAFP, CNS, author of The Better Brain Solution "You'll want Dr. Cabeca's secrets to getting your sexy back! She shows you how to lose those last ten pounds, double your energy, and fall in love with yourself again, naturally." --Robin Nielsen, CNC, BCHN "Packed full of excellent information that's all based on the latest scientific research, The Hormone Fix makes the subject of hormone balance understandable and, even better, it makes achieving it doable! Dr. Cabeca's delicious Keto-Green recipes wisely point women toward a much more nutrient-dense way to do the popular keto diet." --Leanne Ely, CNC, author of Saving Dinner "Hormones impact all aspects of your health. Master your hormones, master your health, master your life. It's never too late to thrive. This book is your guide to doing exactly that." --Mark Hyman, New York Times bestselling author of The Blood Sugar Solution "Dr. Cabeca's Keto-Green eating plan is an incredible gift to women over forty. If you're struggling with weight gain, lagging energy, sleeplessness, and other hormone-related issues, this book is your road map back to better health!" --Tess Masters, author of The Perfect Blend " The Hormone Fix is a must-have resource for women who are wrestling with hormone-related health challenges and want to get their lives back on track." --Terry Wahls, MD, IFMCP, author of The Wahls Protocol "Dr. Anna Cabeca is the authority on fixing women's hormones by using an innovative nutritional strategy that combines keto dieting, alkaline food choices, and lifestyle techniques that balance three key hormones. No one has put these pieces together until now. Follow Dr. Cabeca's program and experience rapid yet safe weight loss and resolution of your most nagging hormonal symptoms." --Josh Axe, DNM, DC, CNS, author of Keto Diet and co-founder of Ancient Nutrition
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Item description from the seller
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- GB 864 1548 11
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eBay item number:395092085193
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GU14 0GT, United Kingdom
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u***n (39)- Feedback left by buyer.
Past 6 months
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Product is 95% alike picture but a little more blurry. Controller play well but had a notice from psn that my joypad wasn't authentic and could by problematic🤷♂️ no trouble so far! Shipping was fast but no tracking and worst packaging ever.. like the box came banged up... send a question to seller never had a reply 😅.... Good product overall, excellent price, fast shipping, wrapped only on 4 sides out of 6, no tracking and never reply... 4★ product / 2★ seller ✌️
l***t (120)- Feedback left by buyer.
Past 6 months
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The book is in perfect condition, brand new, and is exactly as described. This item is difficult to find here, and the seller priced it very reasonably. It shipped from the UK to Canada, and unfortunately took a little longer to arrive than the seller hoped, but it was shipped less than 24 hours after I purchased. When I contacted the seller, they were very responsive and helpful. I would not hesitate to purchase from this seller again. Definitely recommend!
s***a (697)- Feedback left by buyer.
Past 6 months
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AAA seller. Item came as described and within the due date. Great communication. Well packed and no damage to the case.
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