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The Firm - Cardio Dance Fusion (DVD, 2009) - Picture 1 of 1
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The Firm - Cardio Dance Fusion (DVD, 2009)

Condition:
Like New
Sale ends in: 22h 10m
Price:
C $5.40
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Save C $0.60 (10% off)
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May not ship to United States. Read item description or contact seller for shipping options. See detailsfor shipping
Located in: Outremont, Quebec, Canada
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Seller information

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eBay item number:395112848869

Item specifics

Condition
Like New: An item that looks as if it was just taken out of shrink wrap. No visible wear, and all ...
Release Year
2009
UPC
0018713539885
Format
DVD
Rating
NR
Sub-Genre
Physical Fitness, Health/Diet
Genre
Sports/Recreation, Sports
Movie/TV Title
Firm-Cardio Dance Fusion

About this product

Product Information

This easy-to-follow cardio workout features low-impact dance moves designed to improve energy levels, strengthen core muscles, reduce body fat, and burn calories while exercising to different styles of music.

Product Identifiers

UPC
0018713539885
eBay Product ID (ePID)
73910589

Product Key Features

Rating
NR
Format
DVD
Release Year
2009
Movie/TV Title
Firm-Cardio Dance Fusion
Sub-Genre
Physical Fitness, Health/Diet
Genre
Sports/Recreation, Sports

Additional Product Features

Region Code
Region0
Number of Discs
1
Country/Region of Manufacture
USA
LeafCats
617
Film Country
USA
Release Date
20090414

Item description from the seller

Nick’s Store

Nick’s Store

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Accurate description
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Reasonable shipping cost
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Shipping speed
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Communication
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Product ratings and reviews

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4.8
5 product ratings
  • 4 users rated this 5 out of 5 stars
  • 1 users rated this 4 out of 5 stars
  • 0 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 0 users rated this 1 out of 5 stars

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Most relevant reviews

See all 5 reviews
  • by lavenderdragonfly7
    Oct 13, 2020

    Great

    Love the firm workouts. Ageless.

    Verified purchase: YesCondition: Pre-OwnedSold by: wonderbooks

  • by EzAHhTrxRtu@Deleted
    Nov 03, 2010

    firm cardio dance

    good fun and easy to do - seems to be working but definately have to pay attention and try to keep up. since i am a beginner i think it will get easier as i keep it up

  • by beard.rs
    Jun 16, 2012

    Great Workout!!!

    This is a great, fun way to burn some calories!!! I'm really enjoying it.It is a little difficult at first, but the more I do it the easier it gets.Gets heart to pumping!!

  • by gorenbur
    Dec 16, 2010

    Fun and active

    This is a high-intensity, fun work-out. It uses 4 musical styles, which keeps you from getting bored. Quite good.

  • by auntdanda10
    Jun 06, 2011

    Loved this workout!

    Love this workout dvd..It is alot like Zumba but found the moves a little harder than zumba..You will def get a workout from this video. Love it!

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