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John E. Sarno M.D. Healing Back Pain (Paperback) (UK IMPORT)
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- 98.4% positive feedback
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eBay item number:395116538396
Item specifics
- Condition
- Book Title
- Healing Back Pain : the Mind-Body Connection
- Publication Name
- Healing Back Pain
- Title
- Healing Back Pain
- Subtitle
- The Mind-Body Connection
- Format
- Trade Paperback
- ISBN-10
- 0446392308
- EAN
- 9780446392303
- ISBN
- 9780446392303
- Publisher
- Grand Central Publishing
- Genre
- Health & Fitness, Medical
- Topic
- Alternative Therapies, Alternative & Complementary Medicine, Pain Management, General, Healing, Diseases / Musculoskeletal
- Release Year
- 1991
- Release Date
- 01/02/1991
- Language
- English
- Country/Region of Manufacture
- US
- Item Height
- 0.6in
- Item Length
- 7.9in
- Item Width
- 5.5in
- Item Weight
- 6.3 Oz
- Publication Year
- 1991
- Features
- Reprint
- Number of Pages
- 208 Pages
About this product
Product Information
"Dr. Sarno saved me from a life of pain." -- Howard Stern The New York Times bestseller that has helped thousands leverage the mind-body connection to heal lower back pain and live pain free--without drugs, surgery, or physical therapy. Offering a surprising, noninvasive solution to an epidemic of pain, Dr. John E. Sarno's research on TMS (Tension Myoneural Syndrome) reveals that stress, anxiety and other psychological factors, not structural abnormalities, are the root cause of chronic pain. TMS develops as a result of repressed emotions which trigger tension in the body and deprive muscles and nerves of oxygen. The solution? Recognize the emotional roots of your TMS and sever the connection between mental and physical pain. With Dr. Sarno's expert guidance you will learn: How the mind-body connection can permanently heal shoulder, neck, and lower back pain How accepting negative emotions like anger, anxiety, fear, or grief can reverse physical symptoms How we condition ourselves to think back pain is inevitable Why you should resume physical activity as soon as possible Sharing case histories and the results of his extensive, groundbreaking research, Dr. Sarno's life-changing insights show readers how to banish back pain and reclaim their lives for good.
Product Identifiers
Publisher
Grand Central Publishing
ISBN-10
0446392308
ISBN-13
9780446392303
eBay Product ID (ePID)
752304
Product Key Features
Book Title
Healing Back Pain : the Mind-Body Connection
Format
Trade Paperback
Language
English
Features
Reprint
Topic
Alternative Therapies, Alternative & Complementary Medicine, Pain Management, General, Healing, Diseases / Musculoskeletal
Publication Year
1991
Genre
Health & Fitness, Medical
Number of Pages
208 Pages
Dimensions
Item Length
7.9in
Item Height
0.6in
Item Width
5.5in
Item Weight
6.3 Oz
Additional Product Features
Lc Classification Number
Rd771.B217s27 1991
Edition Description
Reprint
Reviews
Healing Back Pain promises permanent elimination of back pain without drugs, surgery or exercise. It should have been titled Understanding TMS Pain, because it discusses one particular cause of back pain---Tension Myositis Syndrome (TMS)--and isn't really a program for self-treatment, with only five pages of action plan (and many more pages telling why conventional methods don't work). According to John E. Sarno, M.D., TMS is the major cause of pain in the back, neck, shoulders, buttocks and limbs--and it is caused not by structural abnormalities but by the mind's effort to repress emotions. He's not saying that your pain is all in your head; rather, that the battle going on in your mind results in a real physical disorder, which may affect muscles, nerves, tendons or ligaments. An injury may have triggered the disorder, but is not the cause of the amount or intensity of the resulting pain. According to Sarno, the mind tricks you into not facing repressed emotion by making you focus on pain in the body. When this realisation sinks in (''and it must sink in, for mere intellectual appreciation of the process is not enough''),the trick doesn't work any more and there's no need for the pain.(Healing BackPain should not be used for self-diagnosis. Always consult a physician for chronic or acute back pain). - Joan Price, AMAZON.CO.UK REVIEW
Copyright Date
1991
Lccn
90-044949
Dewey Decimal
617.5/64
Intended Audience
Trade
Dewey Edition
21
Illustrated
Yes
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 864 1548 11
Seller assumes all responsibility for this listing.
eBay item number:395116538396
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Product is 95% alike picture but a little more blurry. Controller play well but had a notice from psn that my joypad wasn't authentic and could by problematic🤷♂️ no trouble so far! Shipping was fast but no tracking and worst packaging ever.. like the box came banged up... send a question to seller never had a reply 😅.... Good product overall, excellent price, fast shipping, wrapped only on 4 sides out of 6, no tracking and never reply... 4★ product / 2★ seller ✌️
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The book is in perfect condition, brand new, and is exactly as described. This item is difficult to find here, and the seller priced it very reasonably. It shipped from the UK to Canada, and unfortunately took a little longer to arrive than the seller hoped, but it was shipped less than 24 hours after I purchased. When I contacted the seller, they were very responsive and helpful. I would not hesitate to purchase from this seller again. Definitely recommend!
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Product ratings and reviews
Most relevant reviews
- Mar 09, 2021Top favourable review
Good informative book for those who suffer from backaches.
Verified purchase: YesCondition: Pre-OwnedSold by: second.sale
- Apr 11, 2016Top critical review
Psychobabble
Verified purchase: YesCondition: Pre-OwnedSold by: books-squared
- Apr 05, 2018
Read this if you have back pain
Verified purchase: YesCondition: Pre-Owned
- Sep 07, 2021
Life changing information
Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books
- Dec 30, 2008
Healing Back Pain - by John E. Sarno
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