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Florence Griffith Joyner John Hanc Running For Dummies (Paperback) (UK IMPORT)

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Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Book Title
Running for Dummies
Publication Name
Running For Dummies
Title
Running For Dummies
Author
Florence Griffith Joyner, John Hanc
Contributor
Jackie Joyner-Kersee (Foreword by)
Format
Trade Paperback
EAN
9780764550966
ISBN
9780764550966
Publisher
Wiley & Sons, Incorporated, John
Genre
Health & Fitness, Sports & Recreation
Release Date
22/01/1999
Release Year
1999
Language
English
Country/Region of Manufacture
US
Item Height
0.7in
Item Length
11in
Item Width
7.4in
Item Weight
19.4 Oz
Publication Year
1999
Topic
General, Running & Jogging
Number of Pages
288 Pages

About this product

Product Information

Running For Dummies is for everyone with a desire to run. If you re a reforming couch potato, it helps ease you into a healthier lifestyle. If you have Olympic aspirations, take a look at different ways to improve your training.

Product Identifiers

Publisher
Wiley & Sons, Incorporated, John
ISBN-10
0764550969
ISBN-13
9780764550966
eBay Product ID (ePID)
257762

Product Key Features

Book Title
Running for Dummies
Author
Florence Griffith Joyner, John Hanc
Format
Trade Paperback
Language
English
Topic
General, Running & Jogging
Publication Year
1999
Genre
Health & Fitness, Sports & Recreation
Number of Pages
288 Pages

Dimensions

Item Length
11in
Item Height
0.7in
Item Width
7.4in
Item Weight
19.4 Oz

Additional Product Features

Lc Classification Number
Gv1061.G75 1999
Table of Content
Introduction. How to Use This Book. How This Book Is Organized. Part I: Run, Baby, Run. Part II: Basic Training. Part III: The Competitive Edge. Part IV: Fine-Tuning. Part V: The Part of Tens. The Running Log. Icons Used in This Book. Where to Go from Here. Part I: Run, Baby, Run. Chapter 1: The Second Running Boom. Chapter 2: What Running Can Do for You. Chapter 3: A Body in Motion. Chapter 4: Your First Steps. Chapter 5: Cruising for Shoes and Other Equipment. Chapter 6: Nutrition for Runners. Part II: Basic Training. Chapter 7: Elements of Style. Chapter 8: Warming Up, Stretching Out, and Cooling Down. Chapter 9: Just for the Hill of It. Chapter 10: Running in the Elements. Chapter 11: Safety First. Part III: The Competitive Edge. Chapter 12: Advanced Training. Chapter 13: A Day at the Races. Chapter 14: Marathon or Bust. Part IV: Fine-Tuning. Chapter 15: Injuries and How to Treat Them. Chapter 16: Cross-Training and Treadmill Training. Chapter 17: Strength Training. Chapter 18: Running for Women, Kids, and Seniors. Part V: The Part of Tens. Chapter 19: More Than Ten Ways to Sharpen Your Mental Edge. Chapter 20: Ten Beautiful Races. Chapter 21: Ten Great Races for Women. Chapter 22: Ten First-Time-Friendly Marathons. Chapter 23: Ten Great Web Sites for Runners. Appendix: Running Clubs. Running Log. Index. Book Registration Information.
Copyright Date
1999
Lccn
98-088808
Dewey Decimal
796.42
Intended Audience
Trade
Dewey Edition
21
Illustrated
Yes

Item description from the seller

Business seller information

Value Added Tax Number:
  • GB 864 1548 11
Rarewaves Canada

Rarewaves Canada

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4.9
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u***n (38)- Feedback left by buyer.
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Product is 95% alike picture but a little more blurry. Controller play well but had a notice from psn that my joypad wasn't authentic and could by problematic🤷‍♂️ no trouble so far! Shipping was fast but no tracking and worst packaging ever.. like the box came banged up... send a question to seller never had a reply 😅.... Good product overall, excellent price, fast shipping, wrapped only on 4 sides out of 6, no tracking and never reply... 4★ product / 2★ seller ✌️
l***t (120)- Feedback left by buyer.
Past 6 months
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The book is in perfect condition, brand new, and is exactly as described. This item is difficult to find here, and the seller priced it very reasonably. It shipped from the UK to Canada, and unfortunately took a little longer to arrive than the seller hoped, but it was shipped less than 24 hours after I purchased. When I contacted the seller, they were very responsive and helpful. I would not hesitate to purchase from this seller again. Definitely recommend!
s***a (696)- Feedback left by buyer.
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AAA seller. Item came as described and within the due date. Great communication. Well packed and no damage to the case.

Product ratings and reviews

5.0
4 product ratings
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  • Interesting and Informative

    I bought this for my 16 yr old grand daughter. She said she is really enjoying it and talks about "Flo Jo" and how much she looks up to her. She runs cross country and track so has found this book interesting as well as informative.

    Verified purchase: YesCondition: NewSold by: high5resaleshoppe

  • useful

    It is a very explicative book, with good tips and undestandable for any begginer. It has lots of value information.

  • love it!

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