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Corinne Sweet Marcia Mihotich The Mindfulness Journal (Paperback) (UK IMPORT) - Picture 1 of 1
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Corinne Sweet Marcia Mihotich The Mindfulness Journal (Paperback) (UK IMPORT)

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Condition:
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Price:
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Located in: GU14 0GT, United Kingdom
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eBay item number:395138129991
Last updated on May 08, 2024 15:30:46 EDTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Book Title
Mindfulness Journal : Exercises to Find Peace and Calm Wherever You Are
Publication Name
The Mindfulness Journal
Title
The Mindfulness Journal
Subtitle
Exercises to help you find peace and calm wherever you are
Author
Marcia Mihotich, Corinne Sweet
Format
Trade Paperback
ISBN-10
0752265601
EAN
9780752265605
ISBN
9780752265605
Publisher
Pan Macmillan
Genre
Psychology, Body, Mind & Spirit
Topic
Mindfulness & Meditation, Movements / Cognitive Behavioral Therapy (Cbt)
Release Year
2014
Release Date
20/11/2014
Language
English
Country/Region of Manufacture
GB
Item Height
0.7in
Item Length
7.7in
Item Width
8.1in
Item Weight
8.8 Oz
Publication Year
2016
Number of Pages
224 Pages

About this product

Product Information

Simple, calming mindfulness exercises for busy modern livingIn today's busy world, finding physical and mental space for peace and calm amidst the competing demands of work, family and friends can be a challenge. Mindfulness is a simple and powerful practice that can help you cut through the noise and reclaim tranquillity, wherever you are. The Mindfulness Journal offers an introduction to mindfulness and easy exercises that can be done whether you are sitting at your desk, squeezed on to a crowded train, or standing in line at the supermarket. Beautifully illustrated, with notes pages to record your thoughts, this journal is your indispensable companion to a more peaceful, stress-free day.

Product Identifiers

Publisher
Pan Macmillan
ISBN-10
0752265601
ISBN-13
9780752265605
eBay Product ID (ePID)
219222909

Product Key Features

Book Title
Mindfulness Journal : Exercises to Find Peace and Calm Wherever You Are
Author
Marcia Mihotich, Corinne Sweet
Format
Trade Paperback
Language
English
Topic
Mindfulness & Meditation, Movements / Cognitive Behavioral Therapy (Cbt)
Publication Year
2016
Genre
Psychology, Body, Mind & Spirit
Number of Pages
224 Pages

Dimensions

Item Length
7.7in
Item Height
0.7in
Item Width
8.1in
Item Weight
8.8 Oz

Additional Product Features

Copyright Date
2014
Dewey Decimal
158.1
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes

Item description from the seller

Business seller information

Value Added Tax Number:
  • GB 864 1548 11
Rarewaves Canada

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