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Caroline Belcham Payne's Handbook of Relaxation Techniq (Paperback) (UK IMPORT)
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eBay item number:395143026671
Item specifics
- Condition
- Book Title
- Payne's Handbook of Relaxation Techniques
- Publication Name
- Payne's Handbook of Relaxation Techniques
- Title
- Payne's Handbook of Relaxation Techniques
- Subtitle
- A Practical Guide for the Health Care Professional
- Format
- Trade Paperback
- EAN
- 9780702076503
- ISBN
- 9780702076503
- Publisher
- Elsevier - Health Sciences Division
- Genre
- Medical
- Release Date
- 21/01/2022
- Release Year
- 2022
- Country/Region of Manufacture
- GB
- Item Height
- 235mm
- Item Length
- 9.2in
- Item Weight
- 700g
- Language
- English
- Publication Year
- 2022
- Type
- Textbook
- Topic
- Public Health, Alternative & Complementary Medicine
- Item Width
- 7.5in
- Number of Pages
- 432 Pages
About this product
Product Information
The new edition of this highly regarded text will help you understand and apply the most appropriate psychological interventions and relaxation techniques for people experiencing anxiety, depression and psychological distress. Easy to follow for healthcare professionals, students and the general public across a variety of settings. The text provides evidence-based techniques for addressing the person's needs in a personalised manner, thereby achieving better outcomes. The range of strategies covered includes talking therapies, breathing techniques, mindfulness and physical activities. The text has been edited by Dr Caroline Belchamber to incorporate a new section on application in practice, which covers COVID-19, long-term conditions, palliative, supportive and end of life care. Comprehensive and easy to follow toolkit Relaxation techniques organised into somatic and cognitive approaches Application to practice Learning outcomes, key points, reflective activities and case studies in each chapter Easy scripts to follow with step by step guidance Three new chapters on COVID-19, palliative, supportive and end-of-life care, and long-term conditions Fully updated references and evidence-base
Product Identifiers
Publisher
Elsevier - Health Sciences Division
ISBN-10
0702076503
ISBN-13
9780702076503
eBay Product ID (ePID)
241179589
Product Key Features
Format
Trade Paperback
Language
English
Topic
Public Health, Alternative & Complementary Medicine
Publication Year
2022
Type
Textbook
Genre
Medical
Number of Pages
432 Pages
Dimensions
Item Length
9.2in
Item Width
7.5in
Additional Product Features
Lc Classification Number
Ra785
Edition Number
5
Publication Name
Payne's Handbook of Relaxation Techniques : a Practical Guide for the Health Care Professional
Table of Content
Section 1- Setting the Scene 1. States of Stress 2. The State of Relaxation 3. Preparing for relaxation Section 2- Somatic Approaches to Relaxation 4. Breathing 5. Progressive Relaxation 6. Progressive Relaxation training 7. A tense release Script 8. Passive Muscular Relaxation 9. Applied Relaxation 10. Behavioral Relaxation Training 11. Differential Relaxation 12. Alexander Technique 13. Mitchell Method 14. Stretching 15. Physical activity Section 3- Cognitive Approaches to relaxation 16. Cognitive-Behavioural Approaches 17. Self-Awareness 18. Imagery 19. Goal-DIrected Visualization 20. Autogenic Training 21. Meditation 22. Bensons Relaxation Technique 23. Mindfulness Based Mediation 24. Brief Relaxation Techniques Section 4- Application in practice 25. Long-Term Conditions 26. Palliative, Supportive and end of life 27. Coronavirus Disease 2019 (COVID-19) Section 5- Working towards best practice 28. Measurement 29. Evidence from Research 30. Combined Relaxation Techniques Section 6- Appendix Glossary & Index Appendix 1 Appendix 2 Appendix 3 Appendix 4 Glossary 31. Index
Copyright Date
2020
Target Audience
Scholarly & Professional
Dewey Decimal
613.792
Dewey Edition
23
Item description from the seller
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Value Added Tax Number:
- GB 864 1548 11
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eBay item number:395143026671
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Product is 95% alike picture but a little more blurry. Controller play well but had a notice from psn that my joypad wasn't authentic and could by problematic🤷♂️ no trouble so far! Shipping was fast but no tracking and worst packaging ever.. like the box came banged up... send a question to seller never had a reply 😅.... Good product overall, excellent price, fast shipping, wrapped only on 4 sides out of 6, no tracking and never reply... 4★ product / 2★ seller ✌️
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The book is in perfect condition, brand new, and is exactly as described. This item is difficult to find here, and the seller priced it very reasonably. It shipped from the UK to Canada, and unfortunately took a little longer to arrive than the seller hoped, but it was shipped less than 24 hours after I purchased. When I contacted the seller, they were very responsive and helpful. I would not hesitate to purchase from this seller again. Definitely recommend!
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AAA seller. Item came as described and within the due date. Great communication. Well packed and no damage to the case.