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Shandor Remete Shadow Yoga, Chaya Yoga (Paperback) (UK IMPORT)

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Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Book Title
Shadow Yoga, Chaya Yoga : the Principles of Hatha Yoga
Publication Name
Shadow Yoga, Chaya Yoga
Title
Shadow Yoga, Chaya Yoga
Subtitle
The Principles of Hatha Yoga
Author
Shandor Remete
Format
Trade Paperback
ISBN-10
1556438761
EAN
9781556438769
ISBN
9781556438769
Publisher
North Atlantic Books
Genre
Body, Mind & Spirit, Health & Fitness, Philosophy
Release Date
12/01/2010
Release Year
2010
Language
English
Country/Region of Manufacture
US
Item Height
0.4in
Item Length
8in
Item Width
5.9in
Item Weight
6.6 Oz
Publication Year
2010
Topic
Mindfulness & Meditation, Hindu, Yoga
Number of Pages
128 Pages

About this product

Product Information

In Shadow Yoga, Chaya Yoga, author Shandor Remete shows how to utilize yoga to enhance all aspects of physical and spiritual health. Focusing specifically on the hatha tradition, the book delves deep into original Sanskrit texts, explaining the theoretical foundation of yoga in clear, encouraging language. Remete describes the "shadows" noted by classical yoga teachers that block the student, and shows ways to move beyond them. The book covers the key concepts of traditional yoga--the marmas, chakras, vayus (sources of energy), and nadis (flows of energy through the body)--before turning to the yogic techniques that improve their condition and functioning--asana (poses), nauli (abdominal exercises), pranayama (breathing), mudra (gestures), and laya (absorptions). It closes with illustrated sequences of the most important asanas. Shadow Yoga also discusses various little-understood, oft-neglected aspects of yogic training, such as the role of marma points (acupuncture-like energy points) and the influence of the zodiac. Detailed drawings of the body's energy system and its links to these elemental and planetary forces provide a visual guide to these largely unknown areas of yoga. This knowledge, considered essential in Indian yogic traditions, has been almost entirely lost in modern Western schools of yoga. Author Remete restores that information in this beautifully designed book.

Product Identifiers

Publisher
North Atlantic Books
ISBN-10
1556438761
ISBN-13
9781556438769
eBay Product ID (ePID)
73181506

Product Key Features

Book Title
Shadow Yoga, Chaya Yoga : the Principles of Hatha Yoga
Author
Shandor Remete
Format
Trade Paperback
Language
English
Topic
Mindfulness & Meditation, Hindu, Yoga
Publication Year
2010
Genre
Body, Mind & Spirit, Health & Fitness, Philosophy
Number of Pages
128 Pages

Dimensions

Item Length
8in
Item Height
0.4in
Item Width
5.9in
Item Weight
6.6 Oz

Additional Product Features

Lc Classification Number
B132.Y6r433 2010
Reviews
"This invaluable book introduces the reading public to the full scope of the practice of genuine hatha yoga. Full of hints that veteran practitioners can follow to revolutionize their practices, it should be read by every serious student of yoga." -Dr. Robert Svoboda, author ofAyurveda: Life, Health, and LongevityandLight on Life: An Introduction to the Astrology of India, "This invaluable book introduces the reading public to the full scope of the practice of genuine hatha yoga. Full of hints that veteran practitioners can follow to revolutionize their practices, it should be read by every serious student of yoga." -Dr. Robert Svoboda, author of Ayurveda: Life, Health, and Longevity and Light on Life: An Introduction to the Astrology of India, "This invaluable book introduces the reading public to the full scope of the practice of genuine hatha yoga. Full of hints that veteran practitioners can follow to revolutionize their practices, it should be read by every serious student of yoga." --Dr. Robert Svoboda, author of Ayurveda: Life, Health, and Longevity and Light on Life: An Introduction to the Astrology of India
Copyright Date
2010
Lccn
2009-036822
Dewey Decimal
181/.45
Intended Audience
Trade
Dewey Edition
22
Illustrated
Yes

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u***n (38)- Feedback left by buyer.
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Product is 95% alike picture but a little more blurry. Controller play well but had a notice from psn that my joypad wasn't authentic and could by problematic🤷‍♂️ no trouble so far! Shipping was fast but no tracking and worst packaging ever.. like the box came banged up... send a question to seller never had a reply 😅.... Good product overall, excellent price, fast shipping, wrapped only on 4 sides out of 6, no tracking and never reply... 4★ product / 2★ seller ✌️
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The book is in perfect condition, brand new, and is exactly as described. This item is difficult to find here, and the seller priced it very reasonably. It shipped from the UK to Canada, and unfortunately took a little longer to arrive than the seller hoped, but it was shipped less than 24 hours after I purchased. When I contacted the seller, they were very responsive and helpful. I would not hesitate to purchase from this seller again. Definitely recommend!
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AAA seller. Item came as described and within the due date. Great communication. Well packed and no damage to the case.

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  • Great book

    As a beginner to Yoga, this book contains useful information to help your lifestyle!

    Verified purchase: YesCondition: NewSold by: grandeagleretail