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Jason Downie Mobility Exercises (Paperback) (UK IMPORT)
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- 98.3% positive feedback
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eBay item number:395156092440
Item specifics
- Condition
- Book Title
- Mobility Exercises : Exercises to Relieve Pain, Decrease Risk of Injury, Increase Range of Motion, Improve Your Stability and Posture
- Publication Name
- Mobility Exercises
- Title
- Mobility Exercises
- Subtitle
- Exercises to Relieve Pain, Decrease Risk of Injury, Increase Rang
- Format
- Trade Paperback
- ISBN-10
- 1546239308
- EAN
- 9781546239307
- ISBN
- 9781546239307
- Publisher
- Authorhouse
- Genre
- Health & Fitness
- Release Date
- 08/05/2018
- Release Year
- 2018
- Language
- English
- Item Height
- 216mm
- Item Length
- 216mm
- Item Width
- 2mm
- Item Weight
- 91g
- Publication Year
- 2018
- Topic
- Healthy Living
- Number of Pages
- 30 Pages
About this product
Product Information
Our muscles can tighten up if we dont stretch enough before or after training, from playing to many overhead sports, such as tennis, volleyball, baseball, and swimming and from sitting behind a desk for long periods of time. Tight muscles can limit your range of motion and cause pain and poor posture. Are your muscles tight? The exercises in this book will help to loosen those tight muscles, stabilize your muscles, relieve pain, improve your posture, increase your range of motion, decrease the risk of injuries, and strains when you work out.
Product Identifiers
Publisher
Authorhouse
ISBN-10
1546239308
ISBN-13
9781546239307
eBay Product ID (ePID)
28038637180
Product Key Features
Book Title
Mobility Exercises : Exercises to Relieve Pain, Decrease Risk of Injury, Increase Range of Motion, Improve Your Stability and Posture
Format
Trade Paperback
Language
English
Topic
Healthy Living
Publication Year
2018
Genre
Health & Fitness
Number of Pages
30 Pages
Additional Product Features
Copyright Date
2018
Target Audience
Trade
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 864 1548 11
Seller assumes all responsibility for this listing.
eBay item number:395156092440
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GU14 0GT, United Kingdom
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Item just as described by the Seller. Conveniently packaged.
This seller is serious and efficient. Delivery is both fast and secure. Service is great. This ITEM is useful for me. I am very pleased to receive my Item.Thank you very much.
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The book is a new copy (as I ordered). Arrived within the frame time. There was no way to track the shipping (which was annoying but I didn't try to contact the seller). The book was packaged in a secure envelope which protected it.