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10 Day Detox Cookbook By Mark Hyman, MD The Blood Sugar Solution (2015, HC) 1st

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Item specifics

Condition
Very Good: A book that does not look new and has been read but is in excellent condition. No obvious ...
ISBN
9780316338813
Book Title
Blood Sugar Solution 10-Day Detox Diet Cookbook : More Than 150 Recipes to Help You Lose Weight and Stay Healthy for Life
Book Series
The Dr. Hyman Library
Publisher
Little Brown & Company
Item Length
9.5 in
Publication Year
2015
Format
Hardcover
Language
English
Illustrator
Yes
Item Height
1 in
Author
Mark Hyman
Genre
Cooking, Health & Fitness
Topic
Health & Healing / Low Carbohydrate, Health & Healing / Weight Control, Body Cleansing & Detoxification, Health & Healing / Diabetic & Sugar-Free, Diet & Nutrition / Weight Loss
Item Weight
30.5 Oz
Item Width
8 in
Number of Pages
352 Pages

About this product

Product Identifiers

Publisher
Little Brown & Company
ISBN-10
0316338818
ISBN-13
9780316338813
eBay Product ID (ePID)
202826473

Product Key Features

Book Title
Blood Sugar Solution 10-Day Detox Diet Cookbook : More Than 150 Recipes to Help You Lose Weight and Stay Healthy for Life
Number of Pages
352 Pages
Language
English
Publication Year
2015
Topic
Health & Healing / Low Carbohydrate, Health & Healing / Weight Control, Body Cleansing & Detoxification, Health & Healing / Diabetic & Sugar-Free, Diet & Nutrition / Weight Loss
Illustrator
Yes
Genre
Cooking, Health & Fitness
Author
Mark Hyman
Book Series
The Dr. Hyman Library
Format
Hardcover

Dimensions

Item Height
1 in
Item Weight
30.5 Oz
Item Length
9.5 in
Item Width
8 in

Additional Product Features

Intended Audience
Trade
LCCN
2014-958504
Reviews
"Another genius book by Dr. Mark Hyman! In 10 short days you get real, practical, life-changing solutions to drop weight fast and reclaim your health."-- Haylie Pomroy, author of the #1 New York Times bestseller The Fast Metabolism Diet, "In his book The Blood Sugar Solution: 10-Day Detox Diet , Dr. Hyman distills decades of clinical experience into an accessible (and tasty) prescription for health. Anyone suffering from SAD -- the Standard American Diet -- will want to read this book."-- David S. Ludwig, MD, PhD, Professor of Pediatrics, Harvard Medical School and author of Ending the Food Fight, PRAISE FOR THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET: "Dr Hyman offers a 10-day energy-boosting weight loss program that will transform your health and vitality."-- Mehmet Oz, MD, "A roadmap to a healthier body, mind and spirit. And all it takes is ten days."-- Arianna Huffington, " The 10-Day Detox Diet is informative and downright inspirational! Pretty much everyone will benefit from this dietary plan."-- Christiane Northrup, M.D., author of Women's Bodies, Women's Wisdom and The Wisdom of Menopause
Dewey Edition
23
Series Volume Number
4
Dewey Decimal
641.5638
Synopsis
The companion cookbook to Dr. Mark Hyman's revolutionary weight-loss program, the #1 New York Times bestseller The Blood Sugar Solution 10-Day Detox Diet , with more than 150 recipes for immediate results. Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes that support the 10-Day Detox Diet, so you can continue on your path to good health. With easy-to-prepare, delicious recipes for every meal -- including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef Bolognese for dinner -- you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress. Your health is a lifelong journey. The Blood Sugar Solution 10-Day Detox Diet Cookbook helps make that journey both do-able and delicious., The companion cookbook to Dr. Mark Hyman's revolutionary weight-loss program, the #1 New York Times bestseller The Blood Sugar Solution 10-Day Detox Diet , with more than 150 recipes for immediate results Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes that support the 10-Day Detox Diet, so you can continue on your path to good health. With easy-to-prepare, delicious recipes for every meal - including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef Bolognese for dinner -- you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress. Your health is a life-long journey. THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET COOKBOOK helps make that journey both do-able and delicious.
LC Classification Number
RM222.2
Copyright Date
2015
ebay_catalog_id
4

Item description from the seller

nodupl71

nodupl71

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Product ratings and reviews

4.3
15 product ratings
  • 10 users rated this 5 out of 5 stars
  • 2 users rated this 4 out of 5 stars
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  • 1 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

  • Top favourable review

    10 DayDetox Diet has been very successful for me

    I have lost 13 pounds in about 6 weeks. Had a Dr appointment yesterday and he was amazed that my A1C has come down from 7.4 to 6.2 in just a few weeks. All lab work was in normal range and my blood pressure was 120/70. I am sold on these 2 books, and will definitely recommend them to anyone that is interested in improving (decreasing) their diabetes issues. I have already dropped one diabetes med, and hoping to drop more meds in the near future. Thank you Dr Hyman. Dennis Ehl Rapid City, Michigan

    Verified purchase: YesCondition: NewSold by: aurora_book

  • Top critical review

    A good beginning but some omissions

    There were some good smoothie and frittata recipes. The index was not very good. I get the blood/sugar emphasis, but the elimination of dairy and gluten as well is a bit fuzzy, although then I see you can phase them back if own body doesn't react. Still, some of the explanation seems to vary with other 21 day detox stuff of Hyman's. Did lose some weight without being hungry however, so good that way.

    Verified purchase: YesCondition: Pre-OwnedSold by: discover-books

  • Esoteric ingredients in many recipes

    Since we're not in a large city, many of the ingredients used in the recipes were not found locally and had to be ordered online, some quite costly. This may be a great detox, however it did not fit our budget.

    Verified purchase: YesCondition: NewSold by: aurora_book

  • Great book

    Good information and recipes

    Verified purchase: YesCondition: Pre-OwnedSold by: waddlebooks

  • Cure for ALL Disease - Except Surgery

    If you have any issue BP, Diabetic Pain, Arthritis Follow the Guide line of Dr Hyman. and you will be completely cure from all disease. FOOD is 100% Cure for all Disease. MILK & Wheat are the culprit believe me

    Verified purchase: YesCondition: Pre-OwnedSold by: goodwillgreatplainssc