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Marta Berry Two Hundred Hour Yoga Teacher Training Manual (Hardback) (UK IMPORT)

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Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Book Title
Two Hundred Hour Yoga Teacher Training Manual : a Guide to the Fundamentals of Yoga
Publication Name
Two Hundred Hour Yoga Teacher Training Manual
Title
Two Hundred Hour Yoga Teacher Training Manual
Subtitle
A Guide to the Fundamentals of Yoga
Author
Marta Berry
Format
Hardcover
ISBN-10
1504371372
EAN
9781504371377
ISBN
9781504371377
Publisher
Balboa Press
Genre
Health & Fitness
Release Date
19/12/2016
Release Year
2016
Language
English
Item Height
229mm
Item Length
0.4in
Item Width
0.2in
Item Weight
526g
Publication Year
2016
Topic
Yoga
Number of Pages
244 Pages

About this product

Product Information

This is a great manual for both yoga teachers who want to grow in their yoga practice and yoga students with a desire to start teaching yoga. In this practical yoga training manual, you will learn fundamentals needed to teach yoga. This manual teaches the methodology of teaching yoga, physical and energetic anatomy, and the philosophy of yoga. Practical instruction includes ninety asana (yoga poses) by common and Sanskrit names with the correct techniques, modifications, teaching tips, and energetic and physical benefits of each. This manual also includes several complementary Pilates exercises to strengthen and lengthen all the body's muscles. If you want to live a great life, you must exercise properly; seeking the correct alignment as the support and strength of your posture is the most important tool for success. If you are considering going forward with your desire to teach yoga, this manual will be an invaluable resource. The Two Hundred Hour Yoga Teacher Training Manual by Marta Berry was developed to prepare students for internationally recognized certification with the Yoga Alliance of North America. The dynamics of this book will help you discover the great teacher within you Marta Berry

Product Identifiers

Publisher
Balboa Press
ISBN-10
1504371372
ISBN-13
9781504371377
eBay Product ID (ePID)
234721104

Product Key Features

Book Title
Two Hundred Hour Yoga Teacher Training Manual : a Guide to the Fundamentals of Yoga
Author
Marta Berry
Format
Hardcover
Language
English
Topic
Yoga
Publication Year
2016
Genre
Health & Fitness
Number of Pages
244 Pages

Dimensions

Item Length
0.4in
Item Width
0.2in

Additional Product Features

Copyright Date
2016

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  • GB 864 1548 11
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