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Noah Miller Yoga for Beginners (Paperback) (UK IMPORT)

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Condition:
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Price:
C $33.02
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Located in: GU14 0GT, United Kingdom
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Last updated on May 28, 2024 22:50:45 EDTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Book Title
Yoga for Beginners : 100 Yoga Poses to Calm the Mind, Relieve Stress, Strengthen the Body, and Increase Flexibility
Publication Name
Yoga for Beginners
Title
Yoga for Beginners
Subtitle
100 Yoga Poses to Calm the Mind, Relieve Stress, Strengthen the B
Author
Noah Miller
Format
Trade Paperback
ISBN-10
1985024632
EAN
9781985024632
ISBN
9781985024632
Publisher
CreateSpace
Genre
Health & Fitness
Release Date
02/02/2018
Release Year
2018
Language
English
Item Height
0.6in
Item Length
9in
Item Width
6in
Item Weight
15.6 Oz
Publication Year
2018
Topic
Yoga
Number of Pages
250 Pages

About this product

Product Information

Finding it hard to balance your hectic life? Maybe it is time to reconnect with your true self and find inner peace. Yoga can help. Start practicing yoga at home to improve your health and wellbeing! ***BLACK AND WHITE EDITION*** Yoga is unique because it co-ordinates body, mind, and soul. It not only calms the mind but promotes spirituality. Spirituality is not about religion. It is a state of mind, a sense of being connected to the supreme consciousness, and it leads to self-realization. Yoga, thus, plays a great role in balancing your body, mind, and soul.The yoga poses included in the book are easy to do, not only for beginners but also for those with low flexibility levels. They were chosen to take into account factors including age, flexibility levels, and health conditions practitioners may be experiencing. Along with the images of the poses, you will find step-by-step instruction on how to perform them. Regular practice of the yoga poses gives practitioners optimum benefits, both physically and mentally.Yoga is one of the best ways to relieve stress, calm the mind, increase flexibility, strengthen your body and overall health. You will find all the information you need to start practicing yoga at home today!. Inside, discover: a brief history of yoga the many health and spiritual benefits of practicing yoga 100 yoga poses for beginners and intermediate with clear step-by-step instructions to achieve each pose. Each pose comes with an image, the benefits of the pose and the counterindications if any. Easy yoga sequences for beginners with step-by-step instructions and images to start your practice at home or anywhere you want. Yoga poses to alleviate specific health conditions including: back pain, headache, asthma, neck pain, and many more! Breathing techniques used during the practice of yoga. Start practicing yoga today! Scroll back up and order your copy now!

Product Identifiers

Publisher
CreateSpace
ISBN-10
1985024632
ISBN-13
9781985024632
eBay Product ID (ePID)
242959625

Product Key Features

Book Title
Yoga for Beginners : 100 Yoga Poses to Calm the Mind, Relieve Stress, Strengthen the Body, and Increase Flexibility
Author
Noah Miller
Format
Trade Paperback
Language
English
Topic
Yoga
Publication Year
2018
Genre
Health & Fitness
Number of Pages
250 Pages

Dimensions

Item Length
9in
Item Height
0.6in
Item Width
6in
Item Weight
15.6 Oz

Additional Product Features

Target Audience
Trade

Item description from the seller

Business seller information

Value Added Tax Number:
  • GB 864 1548 11
Rarewaves Canada

Rarewaves Canada

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