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Lee Haney's Ultimate Bodybuilding Book: The 8-Time Mr.... (1st Ed, )
Condition:
“EUC”
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Located in: Wichita, Kansas, United States
Delivery:
Estimated between Mon, Jun 3 and Wed, Jun 5 to 43230
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eBay item number:395225575907
Item specifics
- Condition
- Like New
- Seller Notes
- “EUC”
- Binding
- Paperback
- Product Group
- Book
- Signed
- No
- Edition
- First Edition
- Weight
- 1 lbs
- IsTextBook
- No
- ISBN
- 9780312093228
- Book Title
- Lee Haney's Ultimate Bodybuilding Book : The 8-Time Mr. Olympia's Revolutionary Program for Building Mass, Strength and Power
- Item Length
- 11in
- Publisher
- St. Martin's Press
- Publication Year
- 1993
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.4in
- Features
- Revised
- Genre
- Sports & Recreation
- Topic
- Bodybuilding & Weight Training
- Item Width
- 8.5in
- Item Weight
- 17.6 Oz
- Number of Pages
- 200 Pages
About this product
Product Information
Lee Haney is the only man to win eight Mr. Olympia titles--and he won them consecutively. Host of his own television show, he is one of the most popular figures in bodybuilding and fitness. His work with boxer Evander Holyfield and basketball star Kevin Willis has proven that weight training can ehnance performance in other sports; his Atlanta-based gym, Lee Haney's World Class Fitness Center, teams up with the city to promote general heath and good fitness for everyone. Lee Haney's Ultimate Bodybuilding presents the training program and mental perparation that helped Haney dominate the Mr. Olympia competition. Beginners and experienced athletes alike can learn from Haney, by following his instructions and examining the photographs that show the proper form for each exercise. This book includes: A beginners workout: a safe and doable program to get started Advanced bodybuilding: Haney's secrets to building muscle mass, strength and symmetry A healthy, safe, steroid-free nutrition and diet plan Cross-training workouts for other sports, including Haney's special program for Evander Holyfield The Mr. Olympia titles in review Tips for competitive bodybuilders, from mental readiness to the seven mandatory poses. Comparative photographs of other top bodybuilders
Product Identifiers
Publisher
St. Martin's Press
ISBN-10
0312093225
ISBN-13
9780312093228
eBay Product ID (ePID)
110820
Product Key Features
Book Title
Lee Haney's Ultimate Bodybuilding Book : The 8-Time Mr. Olympia's Revolutionary Program for Building Mass, Strength and Power
Format
Trade Paperback
Language
English
Features
Revised
Topic
Bodybuilding & Weight Training
Publication Year
1993
Genre
Sports & Recreation
Number of Pages
200 Pages
Dimensions
Item Length
11in
Item Height
0.4in
Item Width
8.5in
Item Weight
17.6 Oz
Additional Product Features
Edition Description
Revised Edition
Lccn
93-018819
Intended Audience
Trade
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:395225575907
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Item location:
Wichita, Kansas, United States
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- Jul 31, 2017
Exellent Quality
Verified purchase: YesCondition: Pre-OwnedSold by: bigheartedbooks
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