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David Niven 100 Simple Secrets of Healthy People (Paperback) (UK IMPORT)
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- 98.3% positive feedback
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eBay item number:395228112228
Item specifics
- Condition
- Book Title
- 100 Simple Secrets of Healthy People : What Scientists Have Learned and How You Can Use It
- Publication Name
- 100 Simple Secrets of Healthy People
- Title
- 100 Simple Secrets of Healthy People
- Format
- Trade Paperback
- ISBN-10
- 0060564725
- EAN
- 9780060564728
- ISBN
- 9780060564728
- Publisher
- HarperCollins
- Genre
- Self-Help, Health & Fitness
- Release Year
- 2003
- Release Date
- 25/11/2003
- Language
- English
- Country/Region of Manufacture
- US
- Item Height
- 0.6in
- Item Length
- 7.4in
- Item Width
- 5.5in
- Item Weight
- 7.4 Oz
- Publication Year
- 2003
- Topic
- Personal Growth / Happiness, General, Healthy Living, Motivational & Inspirational
- Number of Pages
- 224 Pages
About this product
Product Information
The Simple Science of a Healthy Life From fitness to diets to emotional health and longevity, what do people who feel and look healthy do differently than those who are overtired, depressed, or out of shape? Every day we face an avalanche of studies and statistics that tell us what we should or shouldn't eat, how long we need to exercise, or how to protect ourselves from secondhand smoke and the harmful rays from the sun. Not only are these studies often contradictory, but the actual scientific information is usually inaccessible. Moving beyond the myths and misinformation, the advice in these pages is not based on one person's opinions or one expert's study. For the first time the research available on the health of average Americans has been distilled into one hundred essential ways that we can become healthier and happier. Each of the core findings is accompanied by a real life example showing these results in action. Eat more often. Oxford University researchers found that people who ate five or six times a day had a 5 percent lower total cholesterol than average and were 45 percent more likely to be able to sustain their target weight than people who ate once or twice a day. Who says caffeine is bad for you? The majority of scientific evidence shows that, for a healthy adult, moderate quantities of caffeine (about three cups of coffee per day) pose no significant health risks. Home sweet home. People who described their home lives as satisfying were 24 percent more likely to live beyond normal life expectancy, according to a UCLA study.
Product Identifiers
Publisher
HarperCollins
ISBN-10
0060564725
ISBN-13
9780060564728
eBay Product ID (ePID)
102771865
Product Key Features
Book Title
100 Simple Secrets of Healthy People : What Scientists Have Learned and How You Can Use It
Format
Trade Paperback
Language
English
Topic
Personal Growth / Happiness, General, Healthy Living, Motivational & Inspirational
Publication Year
2003
Genre
Self-Help, Health & Fitness
Number of Pages
224 Pages
Dimensions
Item Length
7.4in
Item Height
0.6in
Item Width
5.5in
Item Weight
7.4 Oz
Additional Product Features
Lc Classification Number
Ra776
Copyright Date
2003
Lccn
2003-056581
Dewey Decimal
613
Intended Audience
Trade
Series
100 Simple Secrets Ser.
Dewey Edition
21
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 864 1548 11
Seller assumes all responsibility for this listing.
eBay item number:395228112228
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u***n (39)- Feedback left by buyer.
Past 6 months
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Product is 95% alike picture but a little more blurry. Controller play well but had a notice from psn that my joypad wasn't authentic and could by problematic🤷♂️ no trouble so far! Shipping was fast but no tracking and worst packaging ever.. like the box came banged up... send a question to seller never had a reply 😅.... Good product overall, excellent price, fast shipping, wrapped only on 4 sides out of 6, no tracking and never reply... 4★ product / 2★ seller ✌️
l***t (120)- Feedback left by buyer.
Past 6 months
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The book is in perfect condition, brand new, and is exactly as described. This item is difficult to find here, and the seller priced it very reasonably. It shipped from the UK to Canada, and unfortunately took a little longer to arrive than the seller hoped, but it was shipped less than 24 hours after I purchased. When I contacted the seller, they were very responsive and helpful. I would not hesitate to purchase from this seller again. Definitely recommend!
s***a (696)- Feedback left by buyer.
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AAA seller. Item came as described and within the due date. Great communication. Well packed and no damage to the case.
Product ratings and reviews
Most relevant reviews
- Aug 22, 2009
Best Alternative to a Single Payer Health Plan! ;)
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