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Beryl Bender Birch Power Yoga (Paperback) (UK IMPORT)
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Located in: GU14 0GT, United Kingdom
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Seller information
- 98.4% positive feedback
Registered as a Business Seller
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eBay item number:395228115214
Item specifics
- Condition
- Book Title
- Power Yoga : the Total Strength and Flexibility Workout
- Publication Name
- Power Yoga
- Title
- Power Yoga
- Subtitle
- The Total Strength and Flexibility Workout
- Format
- Trade Paperback
- ISBN-10
- 0020583516
- EAN
- 9780020583516
- ISBN
- 9780020583516
- Publisher
- Touchstone
- Genre
- Health & Fitness
- Release Year
- 1995
- Release Date
- 01/01/1995
- Language
- English
- Country/Region of Manufacture
- GB
- Item Height
- 0.7in
- Item Length
- 9.2in
- Item Weight
- 16.6 Oz
- Publication Year
- 1995
- Topic
- Exercise, Healthy Living, Yoga
- Item Width
- 8.1in
- Number of Pages
- 288 Pages
About this product
Product Information
The official yoga program of the New York Road Runners club, Power Yoga is a unique combination of dynamic breathing and strong, flowing movement, which creates a high-heat, high-energy workout. Unlike any other yoga program, Power Yoga is a choreographed sequence of postures that flow into one another, building strength, unwinding tight joints, and loosening muscles. Beautiful photographs and clear instructions guide you through this effective and popular routine. Based on the classical and original yoga system called astanga, Power Yoga is a complete mind and body workout that develops concentration and reduces stress. With its focus on mindful breathing and body heat, Power Yoga goes beyond the relaxation benefits of traditional yoga to offer a route to health and fitness that athletes of all levels will embrace.
Product Identifiers
Publisher
Touchstone
ISBN-10
0020583516
ISBN-13
9780020583516
eBay Product ID (ePID)
15164
Product Key Features
Book Title
Power Yoga : the Total Strength and Flexibility Workout
Format
Trade Paperback
Language
English
Topic
Exercise, Healthy Living, Yoga
Publication Year
1995
Genre
Health & Fitness
Number of Pages
288 Pages
Dimensions
Item Length
9.2in
Item Height
0.7in
Item Width
8.1in
Item Weight
16.6 Oz
Additional Product Features
Lc Classification Number
Ra781.68.B57 1995
Table of Content
Contents Acknowledgments 1 The Hard & the Soft 2 Breathing for Life 3 The Generation of Heat: The Sun Salutations 4 Power & Balance: The Primary Series -- Standing Postures 5 Strength & Surrender: The Primary Series -- Seated Postures I 6 Fine-Tuning: The Primary Series -- Seated Postures II 7 Protection in the Unprotected State: The Closing Sequence 8 Leap into Nothingness: Introduction to the Second Series 9 Yoga Therapy Appendix: Specifics for Injuries Axioms of Power Yoga Bibliography Index
Copyright Date
1995
Lccn
93-048099
Dewey Decimal
613.7/046
Intended Audience
Trade
Dewey Edition
20
Illustrated
Yes
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 864 1548 11
Seller assumes all responsibility for this listing.
eBay item number:395228115214
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Item does not ship to United States
Item location:
GU14 0GT, United Kingdom
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u***n (38)- Feedback left by buyer.
Past 6 months
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Product is 95% alike picture but a little more blurry. Controller play well but had a notice from psn that my joypad wasn't authentic and could by problematic🤷♂️ no trouble so far! Shipping was fast but no tracking and worst packaging ever.. like the box came banged up... send a question to seller never had a reply 😅.... Good product overall, excellent price, fast shipping, wrapped only on 4 sides out of 6, no tracking and never reply... 4★ product / 2★ seller ✌️
l***t (120)- Feedback left by buyer.
Past 6 months
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The book is in perfect condition, brand new, and is exactly as described. This item is difficult to find here, and the seller priced it very reasonably. It shipped from the UK to Canada, and unfortunately took a little longer to arrive than the seller hoped, but it was shipped less than 24 hours after I purchased. When I contacted the seller, they were very responsive and helpful. I would not hesitate to purchase from this seller again. Definitely recommend!
s***a (696)- Feedback left by buyer.
Past month
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AAA seller. Item came as described and within the due date. Great communication. Well packed and no damage to the case.
Product ratings and reviews
Most relevant reviews
- Mar 13, 2022
Power Yoga gives you the power.
Verified purchase: YesCondition: Pre-OwnedSold by: second.sale
- Dec 16, 2019
Fast
Verified purchase: YesCondition: Pre-OwnedSold by: second.sale
- Aug 19, 2009
Power Yoga by Birch