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Timothy Caulfield Your Day, Your Way (Paperback) (UK IMPORT)

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Last updated on Jun 11, 2024 13:14:23 EDTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Book Title
Your Day, Your Way : the Fact and Fiction Behind Your Daily Decisions
Publication Name
Your Day, Your Way
Title
Your Day, Your Way
Subtitle
The Fact and Fiction Behind Your Daily Decisions
ISBN-10
0762472499
EAN
9780762472499
ISBN
9780762472499
Publisher
Running Press
Format
Trade Paperback
Release Year
2020
Release Date
01/12/2020
Language
English
Country/Region of Manufacture
US
Item Height
0.9 in
Item Length
9 in
Item Width
6 in
Item Weight
11.2 Oz
Author
Timothy Caulfield
Genre
Science, Self-Help, Psychology
Topic
Cognitive Science, General, Self-Management / Stress Management
Type
Education
Publication Year
2020
Number of Pages
320 Pages

About this product

Product Identifiers

Publisher
Running Press
ISBN-10
0762472499
ISBN-13
9780762472499
eBay Product ID (ePID)
12050069699

Product Key Features

Book Title
Your Day, Your Way : the Fact and Fiction Behind Your Daily Decisions
Number of Pages
320 Pages
Language
English
Publication Year
2020
Topic
Cognitive Science, General, Self-Management / Stress Management
Genre
Science, Self-Help, Psychology
Author
Timothy Caulfield
Format
Trade Paperback

Dimensions

Item Height
0.9 in
Item Weight
11.2 Oz
Item Length
9 in
Item Width
6 in

Additional Product Features

Intended Audience
Trade
LCCN
2020-942770
Reviews
"Perhaps you, like me, find yourself bewildered by conflicting claims about everything from the food you should eat, to the 'five second rule' if that food falls on the floor, to whether public toilet seats pass along terrifying diseases. Tim Caulfield masterfully, and humorously, walks you through all of the things you're likely to encounter in a typical day and provides such much needed sanity in a world of claims run amok. It also serves as an introduction to critical thinking for those who don't know how to approach such questions, enabling all of us to make better sense of any new nonsense that comes forward. I devoured it (and it didn't even fall on the floor)."-- Daniel Levitin , Author of Successful Aging and The Organized Mind, "Perhaps you, like me, find yourself bewildered by conflicting claims about everything from the food you should eat, to the 'five second rule' if that food falls on the floor, to whether public toilet seats pass along terrifying diseases. Tim Caulfield masterfully, and humorously, walks you through all of the things you're likely to encounter in a typical day and provides such much needed sanity in a world of claims run amok. It also serves as an introduction to critical thinking for those who don't know how to approach such questions, enabling all of us to make better sense of any new nonsense that comes forward. I devoured it (and it didn't even fall on the floor)." -- Daniel Levitin , Author of Successful Aging and The Organized Mind, "In Your Day, Your Way Tim Caulfield gives us an entertaining guide to some of the most entrenched as well as the more recent wellness fads. No one understands the impact of pop culture on health communication better than Caulfield, who is an expert in the marketing of health misinformation and disinformation. He is an entertaining science communicator who understands that fear is a big driver of our headline-driven 24/7 news cycle. Every day we are met with headlines-which often contradict the ones from the previous week-as to how we should be living our lives.Caulfield tackles this confusing clickbait by walking the reader through an imaginary day. His style of communication is effective and easy to understand. And I learned a lot! Read this book-it will vaccinate you against misinformation!"-- Dr. Jen Gunter , Renowned gynecologist and author of The Vagina Bible
Dewey Edition
23
Dewey Decimal
153.83
Synopsis
Part pop-science, part self-help, Y our Day. Your Way. is a friendly, funny, fact-based guide to changing how you make decisions in order to live a better -- maybe even your best -- life. We make, and worry about, a thousand big and little decisions during our waking hours. And for most of us, these decisions are made (after a lot of hemming and hawing), based on concerns or beliefs about our world that . . . well . . . simply aren't true. These misperceptions impact day-to-day decisions and stress us out unnecessarily -- and we all have enough stress as it is. Tim Caulfield seeks to provide the antidote to this analysis paralysis, teaching readers -- through sound science and silly stories -- that reevaluating their decision-making processes can lead to lives that are both more fulfilling and more exciting. Your Day. Your Way. unfolds like a typical day -- from the first buzz of the alarm clock all the way to bedtime. As the clock moves forward, Caulfield tackles topics associated with that particular time of day and addresses them through science-informed responses about health, offering readers a way to cut through the noise and have healthier and happier lives in the age of anxiety. Caulfield highlights what science says we should be worried about and how we can de-stress and live a healthy lifestyle. Rather than burying you in the facts, or listing out a bunch of specific things you should or should not be doing, Caulfield uses wit, humor, and a wide variety of examples to encourage readers to reevaluate how they make all of those decisions -- so that they can live in a way that truly works for them., We make a ridiculous number of decisions every day-possibly even thousands. We think about what to eat for breakfast, how many cups of coffee it's okay to drink, and how to get to work. In Your Day Your Way renowned health policy expert Timothy Caulfield takes us through a regular day-from the moment we wake up to when we go to sleep-and shows the science behind our habits. What he reveals is that we make everyday choices that are often based on misinformation-but we don't have to! With solid grounding in scientific findings, Caulfield shows a less stressful way forward-which means we can all afford to relax a lot more. Insightful, sometimes controversial, and always entertaining, Your Day Your Way is a surprising and liberating guide to modern life. Book jacket.
LC Classification Number
BF448.C38 2020
ebay_catalog_id
4

Item description from the seller

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  • GB 864 1548 11
Rarewaves Canada

Rarewaves Canada

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Reasonable shipping cost
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u***n (42)- Feedback left by buyer.
Past 6 months
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Product is 95% alike picture but a little more blurry. Controller play well but had a notice from psn that my joypad wasn't authentic and could by problematic🤷‍♂️ no trouble so far! Shipping was fast but no tracking and worst packaging ever.. like the box came banged up... send a question to seller never had a reply 😅.... Good product overall, excellent price, fast shipping, wrapped only on 4 sides out of 6, no tracking and never reply... 4★ product / 2★ seller ✌️
l***t (120)- Feedback left by buyer.
Past 6 months
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The book is in perfect condition, brand new, and is exactly as described. This item is difficult to find here, and the seller priced it very reasonably. It shipped from the UK to Canada, and unfortunately took a little longer to arrive than the seller hoped, but it was shipped less than 24 hours after I purchased. When I contacted the seller, they were very responsive and helpful. I would not hesitate to purchase from this seller again. Definitely recommend!
s***a (698)- Feedback left by buyer.
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AAA seller. Item came as described and within the due date. Great communication. Well packed and no damage to the case.

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