Picture 1 of 1
Beck Managing Menopause through Nutrition: Staying Healt (Paperback) (UK IMPORT)
Another great item from Rarewaves | Free delivery!
Condition:
More than 10 available
Shipping:
Located in: GU14 0GT, United Kingdom
Delivery:
Varies
Returns:
Payments:
Shop with confidence
Seller information
- 98.3% positive feedback
Registered as a Business Seller
Seller assumes all responsibility for this listing.
eBay item number:395230125865
Item specifics
- Condition
- Book Title
- Ultimate Nutrition Guide for Menopause : Natural Strategies to Stay Healthy, Control Weight, and Feel Great
- Publication Name
- Managing Menopause through Nutrition: Staying Healthy and Feeling
- Title
- Managing Menopause through Nutrition: Staying Healthy and Feeling
- Format
- Trade Paperback
- ISBN-10
- 0471274259
- EAN
- 9780471274254
- ISBN
- 9780471274254
- Publisher
- Wiley & Sons Canada, The Limited, John
- Genre
- Family & Relationships, Health & Fitness, Social Science
- Release Year
- 2003
- Release Date
- 04/04/2003
- Language
- English
- Country/Region of Manufacture
- US
- Item Height
- 0.6in
- Item Length
- 9.2in
- Item Weight
- 17.6 Oz
- Publication Year
- 2003
- Topic
- Women's Health, General, Women's Studies
- Item Width
- 7.6in
- Number of Pages
- 288 Pages
About this product
Product Information
""A survival guide to healthy living- indispensable advice for women of all ages."" -James F. Balch, M.D., coauthor of Prescription for Natural Healing Menopause brings a multitude of changes for women. It's a time when you need to prepare your body for a hormonal roller coaster ride and protect yourself against various health risks-that means making positive, healthy lifestyle decisions. In this book, leading nutritionist Leslie Beck explains how you can success-fully manage the myriad symptoms of menopause through nutrition and develop a long-term plan for optimal health. Whether you are peri- or post-menopausal, Beck can help you make smart changes to your diet, add the right vitamin and mineral supplements to your daily routine, and choose the most appropriate herbal remedies for your symptoms. Based on cutting-edge research, this essential, easy-to-read guide explains how you can lose weight or prevent the weight gain that is often associated with aging or hormone replacement therapy. You'll discover how to reduce your risk of breast cancer, osteoporosis, heart disease, and other serious health problems. Whether you're taking hormones or not, you'll see what steps to take to make the best decisions for your lifestyle. Most important, you'll learn how to stay healthy and feel better-naturally-during menopause. Topics include: Anxiety Breast cancer Depression Forgetfulness Heart disease Heavy periods Hormone replacement therapy Hot flashes Insomnia Menstrual cycle changes Mood swings Night sweats Osteoporosis Perimenopause Sexual changes Weight gain Vaginal dryness
Product Identifiers
Publisher
Wiley & Sons Canada, The Limited, John
ISBN-10
0471274259
ISBN-13
9780471274254
eBay Product ID (ePID)
2392339
Product Key Features
Book Title
Ultimate Nutrition Guide for Menopause : Natural Strategies to Stay Healthy, Control Weight, and Feel Great
Format
Trade Paperback
Language
English
Topic
Women's Health, General, Women's Studies
Publication Year
2003
Genre
Family & Relationships, Health & Fitness, Social Science
Number of Pages
288 Pages
Dimensions
Item Length
9.2in
Item Height
0.6in
Item Width
7.6in
Item Weight
17.6 Oz
Additional Product Features
Lc Classification Number
Rg186
Table of Content
Introduction.PART ONE. MANAGING YOUR SYMPTOMS.Hot Flashes and Nigh Sweats.Restless Nights and Insomnia.Mood Swings.Forgetfulness and Fuzzy Thinking.Sexual Changes.Menstrual Cycle Changes.PART TWO. MANAGING YOUR WEIGHT.Preventing Weight Gain.PART THREE. PROTECTING YOUR LONG-TERM HEALTH.Reducing Your Risk of Osteoporosis.Reducing Your Risk of Heart Disease.Reducing Your Risk of Breast Cancer.Appendix 1. Leslie's Total Nutrition Plan for the Menopausal Years.Appendix 2. What's a Serving?Appendix 3. Soy Food Recipes.Appendix 4. A Quick Reference Guide to Vitamins and Minerals.Appendix 5. Resources.Notes.Index.
Copyright Date
2000
Target Audience
Trade
Lccn
2003-043261
Dewey Decimal
618.1/750654
Dewey Edition
21
Illustrated
Yes
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 864 1548 11
Seller assumes all responsibility for this listing.
eBay item number:395230125865
Shipping and handling
Item does not ship to United States
Item location:
GU14 0GT, United Kingdom
Ships to:
Albania, Algeria, American Samoa, Americas, Andorra, Angola, Anguilla, Antigua and Barbuda, Argentina, Armenia, Aruba, Asia, Azerbaijan Republic, Bahamas, Bahrain, Bangladesh, Barbados, Belgium, Belize, Benin, Bermuda, Bhutan, Bolivia, Bosnia and Herzegovina, Botswana, Brazil, British Virgin Islands, Brunei Darussalam, Bulgaria, Burkina Faso, Burundi, Cambodia, Cameroon, Cape Verde Islands, Cayman Islands, Central African Republic, Chad, Chile, China, Colombia, Comoros, Cook Islands, Costa Rica, Cyprus, Czech Republic, Côte d'Ivoire (Ivory Coast), Democratic Republic of the Congo, Denmark, Djibouti, Dominica, Dominican Republic, Ecuador, Egypt, El Salvador, Equatorial Guinea, Eritrea, Estonia, Ethiopia, Europe, Falkland Islands (Islas Malvinas), Fiji, Finland, French Guiana, French Polynesia, Gabon Republic, Gambia, Georgia, Ghana, Gibraltar, Greece, Greenland, Grenada, Guadeloupe, Guam, Guatemala, Guernsey, Guinea, Guinea-Bissau, Guyana, Haiti, Honduras, Hong Kong, Hungary, Iceland, India, Indonesia, Iraq, Israel, Jamaica, Japan, Jersey, Jordan, Kazakhstan, Kenya, Kiribati, Kuwait, Kyrgyzstan, Laos, Latvia, Lebanon, Lesotho, Liberia, Liechtenstein, Lithuania, Luxembourg, Macau, Macedonia, Madagascar, Malawi, Malaysia, Maldives, Mali, Malta, Marshall Islands, Martinique, Mauritania, Mauritius, Mayotte, Mexico, Micronesia, Moldova, Monaco, Mongolia, Montenegro, Montserrat, Morocco, Mozambique, Namibia, Nepal, Netherlands Antilles, New Caledonia, New Zealand, Nicaragua, Niger, Nigeria, Niue, Norway, Oman, Pakistan, Palau, Panama, Papua New Guinea, Paraguay, Peru, Philippines, Poland, Portugal, Puerto Rico, Qatar, Republic of Croatia, Republic of the Congo, Reunion, Romania, Rwanda, Saint Helena, Saint Kitts-Nevis, Saint Lucia, Saint Pierre and Miquelon, Saint Vincent and the Grenadines, San Marino, Saudi Arabia, Senegal, Serbia, Seychelles, Sierra Leone, Singapore, Slovakia, Slovenia, Solomon Islands, South Africa, South Korea, Sri Lanka, Suriname, Svalbard and Jan Mayen, Swaziland, Sweden, Taiwan, Tajikistan, Tanzania, Thailand, Togo, Tonga, Trinidad and Tobago, Tunisia, Turkey, Turkmenistan, Turks and Caicos Islands, Tuvalu, Uganda, United Arab Emirates, Uruguay, Uzbekistan, Vanuatu, Vatican City State, Venezuela, Vietnam, Virgin Islands (U.S.), Wallis and Futuna, Western Sahara, Western Samoa, Zambia, Zimbabwe
Excludes:
Afghanistan, Australia, Austria, Belarus, France, Germany, Ireland, Italy, Libya, Nauru, Netherlands, Russian Federation, Somalia, Spain, Switzerland, Ukraine, United Kingdom, United States, Yemen
| Handling time |
|---|
| Will usually ship within 7 business days of receiving cleared payment. |
| Taxes |
|---|
| Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases |
Sales tax for an item #395230125865
Sales tax for an item #395230125865
Seller collects sales tax for items shipped to the following provinces:
| Province | Sales Tax Rate |
|---|
Return policy
| After receiving the item, contact seller within |
|---|
| 30 days after the buyer receives it |
The buyer is responsible for return shipping costs.
Payment details
Payment methods
Popular categories from this store
Seller feedback (183,462)
u***n (39)- Feedback left by buyer.
Past 6 months
Verified purchase
Product is 95% alike picture but a little more blurry. Controller play well but had a notice from psn that my joypad wasn't authentic and could by problematic🤷♂️ no trouble so far! Shipping was fast but no tracking and worst packaging ever.. like the box came banged up... send a question to seller never had a reply 😅.... Good product overall, excellent price, fast shipping, wrapped only on 4 sides out of 6, no tracking and never reply... 4★ product / 2★ seller ✌️
l***t (120)- Feedback left by buyer.
Past 6 months
Verified purchase
The book is in perfect condition, brand new, and is exactly as described. This item is difficult to find here, and the seller priced it very reasonably. It shipped from the UK to Canada, and unfortunately took a little longer to arrive than the seller hoped, but it was shipped less than 24 hours after I purchased. When I contacted the seller, they were very responsive and helpful. I would not hesitate to purchase from this seller again. Definitely recommend!
s***a (696)- Feedback left by buyer.
Past 6 months
Verified purchase
AAA seller. Item came as described and within the due date. Great communication. Well packed and no damage to the case.