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Margaret Moore Edward Phil Organize Your Emotions, Opti (Paperback) (UK IMPORT)

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Last updated on May 08, 2024 17:59:55 EDTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Book Title
Organize Your Emotions, Optimize Your Life : Decode Your Emotional D N A-And Thrive
Publication Name
Organize Your Emotions, Optimize Your Life
Title
Organize Your Emotions, Optimize Your Life
Subtitle
Decode Your Emotional DNA-and Thrive
Author
Margaret Moore, Edward Phillips, John Hanc
Format
Trade Paperback
ISBN-10
0062419773
EAN
9780062419774
ISBN
9780062419774
Publisher
HarperCollins
Genre
Self-Help, Psychology
Release Year
2016
Release Date
06/10/2016
Language
English
Country/Region of Manufacture
US
Item Height
0.8in
Item Length
8in
Item Width
5.3in
Item Weight
8.1 Oz
Publication Year
2016
Topic
General, Mental Health, Emotions, Personal Growth / Success, Self-Management / Stress Management
Number of Pages
304 Pages

About this product

Product Information

A Harvard Health Publications book From a top wellness coach and a Harvard Medical School professor, comes this revolutionary book that will show you how to identify and decode your nine most basic emotional needs--and coach yourself to a calmer, healthier, and happier life. The more you thrive, the better your brain functions, and you're able to perform at the best level. Your health improves. You enjoy life more. When you're thriving, your stress level is down, your confidence is up, and the internal frenzy is tamed by a poised, self-assured mind. But if you're like the majority of Americans, you may be, in psychological terms, languishing rather than flourishing--surviving instead of thriving. For many, feeling overwhelmed and out of balance has become normal, a consequence of overlooking basic emotional needs. The key to reaching a happy, healthy state is by tapping into, not tuning out, your distinct emotions, and listening to the inner monologue inside your mind. Organize Your Emotions, Optimize Your Life combines the worlds of self-help, psychology, and medical science to guide you to a place of self-management and control. This insightful, approachable book will teach you how to identify, decode, and assess the nine most basic emotions that rule your brain and to recognize each of these voices and act accordingly to achieve a wide range of goals--from weight loss to career management. Coach your brain to gain deeper insight of your individual needs and live life to your maximum potential.

Product Identifiers

Publisher
HarperCollins
ISBN-10
0062419773
ISBN-13
9780062419774
eBay Product ID (ePID)
219090566

Product Key Features

Book Title
Organize Your Emotions, Optimize Your Life : Decode Your Emotional D N A-And Thrive
Author
Margaret Moore, Edward Phillips, John Hanc
Format
Trade Paperback
Language
English
Topic
General, Mental Health, Emotions, Personal Growth / Success, Self-Management / Stress Management
Publication Year
2016
Genre
Self-Help, Psychology
Number of Pages
304 Pages

Dimensions

Item Length
8in
Item Height
0.8in
Item Width
5.3in
Item Weight
8.1 Oz

Additional Product Features

Lc Classification Number
Bf561.M66 2016
Copyright Date
2016
Lccn
2015-048662
Intended Audience
Trade

Item description from the seller

Business seller information

Value Added Tax Number:
  • GB 864 1548 11
Rarewaves Canada

Rarewaves Canada

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u***n (38)- Feedback left by buyer.
Past 6 months
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Product is 95% alike picture but a little more blurry. Controller play well but had a notice from psn that my joypad wasn't authentic and could by problematic🤷‍♂️ no trouble so far! Shipping was fast but no tracking and worst packaging ever.. like the box came banged up... send a question to seller never had a reply 😅.... Good product overall, excellent price, fast shipping, wrapped only on 4 sides out of 6, no tracking and never reply... 4★ product / 2★ seller ✌️
l***t (120)- Feedback left by buyer.
Past 6 months
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The book is in perfect condition, brand new, and is exactly as described. This item is difficult to find here, and the seller priced it very reasonably. It shipped from the UK to Canada, and unfortunately took a little longer to arrive than the seller hoped, but it was shipped less than 24 hours after I purchased. When I contacted the seller, they were very responsive and helpful. I would not hesitate to purchase from this seller again. Definitely recommend!
s***a (696)- Feedback left by buyer.
Past 6 months
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AAA seller. Item came as described and within the due date. Great communication. Well packed and no damage to the case.

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