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Susan Hyatt Bare (Hardback) (UK IMPORT)
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Seller information
- 98.3% positive feedback
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eBay item number:395341147268
Item specifics
- Condition
- Book Title
- Bare : A 7-Week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become the Bravest, Most Unstoppable Version of You
- Publication Name
- Bare
- Title
- Bare
- Subtitle
- A 7-Week Program to Transform Your Body, Get More Energy, Feel Am
- Format
- Hardcover
- ISBN-10
- 1946885436
- EAN
- 9781946885432
- ISBN
- 9781946885432
- Publisher
- BenBella Books
- Genre
- Self-Help, Health & Fitness, Medical
- Topic
- Women's Health, Personal Growth / Happiness, Exercise, Nutrition, Body Cleansing & Detoxification, Healthy Living, Diet & Nutrition / Weight Loss
- Release Date
- 05/03/2019
- Release Year
- 2019
- Language
- English
- Country/Region of Manufacture
- US
- Item Height
- 0.9in
- Item Length
- 9.3in
- Item Width
- 6.2in
- Item Weight
- 15.6 Oz
- Publication Year
- 2019
- Number of Pages
- 256 Pages
About this product
Product Information
Get ready to shed everything that's weighing you down, treat your body like a beloved friend, and seize each day like you mean it! You are more than your body; you are a badass, whole woman with big dreams, big feelings, and big potential -- but right now, you're also physically bigger than you want to be. What are you hiding behind that shield of overeating? Who do you want to be when you put down the shield and take on life's battles Bare ? In her second book, Bare , Susan Hyatt presents a badass, feminist approach to transforming your body and your life. Inside this book, you'll learn: How to treat your body with care, love, and respect -- not hateful criticism How to shed everything that's weighing you down, physically and mentally How to de-stress at the end of the day without relying on habits that clog up your mind and drain your energy How to focus on the priorities that really matter in life -- like rocking your career, writing your novel, learning a foreign language, contributing to your community, or otherwise leaving your legacy Bare is a must-read book if you want to take excellent care of yourself, upgrade your mental and physical health, build confidence, conquer your goals, crush the patriarchy, and look and feel damn good doing it.
Product Identifiers
Publisher
BenBella Books
ISBN-10
1946885436
ISBN-13
9781946885432
eBay Product ID (ePID)
23038627049
Product Key Features
Book Title
Bare : A 7-Week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become the Bravest, Most Unstoppable Version of You
Format
Hardcover
Language
English
Topic
Women's Health, Personal Growth / Happiness, Exercise, Nutrition, Body Cleansing & Detoxification, Healthy Living, Diet & Nutrition / Weight Loss
Publication Year
2019
Genre
Self-Help, Health & Fitness, Medical
Number of Pages
256 Pages
Dimensions
Item Length
9.3in
Item Height
0.9in
Item Width
6.2in
Item Weight
15.6 Oz
Additional Product Features
Lc Classification Number
Rm222.2.H93 2019
Reviews
"With her cheerleader-like style, Hyatt will undoubtedly touch a chord with fans who embrace her antidieting, love-your-body message." -- Booklist "Susan Hyatt's funny, vibrant spirit has made a difference in many women's lives. Her infectious enthusiasm may be just what you need to learn how to love your body and strip away everything that doesn't serve you." --Martha Beck, columnist for O: The Oprah Magazine and bestselling author of Finding Your Own North Star and Steering by Starlight " Bare flips the broken cultural norm--we must starve ourselves to fit into a patriarchal norm of desirability--and focuses instead on strengthening the love, power, and beauty we have inside us. Susan will help you nurture and love the body you are in, choosing health on your terms and in your time." --Pamela Slim, author of Body of Work "With books like this one, we are throwing off the stupid and cruel yoke of worrying about our body size and shape one day at a time. We are stopping the madness and eventually it will be a ridiculous idea consigned to history. Susan's book is a bright step in the direction of freedom. You will love her voice, her story, and, most of all, her ideas." --Jennifer Louden, bestselling author of The Woman's Comfort Book and The Life Organizer
Table of Content
Contents Prologue Introduction My Story Let's Talk About Dieting Let's Talk About . . . BARE Your Journey Begins Now The BARE Process Week 1: Clean Up Your Environment Week 2: Add Pleasure into Your Day Week 3: Eat with Attentiveness Week 4: Exercise with Love Week 5: Declutter Your Closet Week 6: Detox Your Mind Week 7: Show Up and Be Seen BARE Q&A BARE Forever BARE Daily BARE Careers BARE Research BARE Library Gratitude About the Author
Copyright Date
2019
Lccn
2018-041822
Dewey Decimal
613.2/5
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 864 1548 11
Seller assumes all responsibility for this listing.
eBay item number:395341147268
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GU14 0GT, United Kingdom
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Seller feedback (183,541)
u***n (39)- Feedback left by buyer.
Past 6 months
Verified purchase
Product is 95% alike picture but a little more blurry. Controller play well but had a notice from psn that my joypad wasn't authentic and could by problematic🤷♂️ no trouble so far! Shipping was fast but no tracking and worst packaging ever.. like the box came banged up... send a question to seller never had a reply 😅.... Good product overall, excellent price, fast shipping, wrapped only on 4 sides out of 6, no tracking and never reply... 4★ product / 2★ seller ✌️
l***t (120)- Feedback left by buyer.
Past 6 months
Verified purchase
The book is in perfect condition, brand new, and is exactly as described. This item is difficult to find here, and the seller priced it very reasonably. It shipped from the UK to Canada, and unfortunately took a little longer to arrive than the seller hoped, but it was shipped less than 24 hours after I purchased. When I contacted the seller, they were very responsive and helpful. I would not hesitate to purchase from this seller again. Definitely recommend!
s***a (697)- Feedback left by buyer.
Past 6 months
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AAA seller. Item came as described and within the due date. Great communication. Well packed and no damage to the case.
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