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Cathi Graham The Fresh Start Thermogenic Diet (Hardback) (UK IMPORT)
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- 98.4% positive feedback
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eBay item number:395341148655
Item specifics
- Condition
- Book Title
- Fresh Start Thermogenic Diet : the Proven Program for Lasting Weight Loss Through Fat-Burnng Foods
- Publication Name
- The Fresh Start Thermogenic Diet
- Title
- The Fresh Start Thermogenic Diet
- Subtitle
- The Proven Program for Lasting Weight Loss Through Fat-Burnng Foo
- Format
- Hardcover
- ISBN-10
- 1578262216
- EAN
- 9781578262212
- ISBN
- 9781578262212
- Publisher
- Hatherleigh Company, The Limited, T.H.E.
- Genre
- Cooking, Science, Health & Fitness
- Release Date
- 09/05/2006
- Release Year
- 2006
- Language
- English
- Country/Region of Manufacture
- US
- Item Height
- 0.9in
- Item Length
- 9.8in
- Item Width
- 7.9in
- Item Weight
- 14 Oz
- Publication Year
- 2006
- Topic
- Health & Healing / Weight Control, Life Sciences / Anatomy & Physiology (See Also Life Sciences / Human Anatomy & Physiology), Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
- Number of Pages
- 216 Pages
About this product
Product Information
Cathi Graham lost over 186 pounds and kept if off for more than 20 years with a simple diet secret. In 1982, Cathi Graham tipped the scales at 326 pounds and her doctor scribbled three words on her medical chart that would forever change her life: "patient morbidly obese." Horrified, she began intensive research and discovered the power of thermogenic foods--foods that stimulate your metabolism and help you burn fat. "The Fresh Start Thermogenic Diet" explains this revolutionary way to lose weight, and helps you create an overall plan to reduce your weight for a healthier life. Thermogenic foods, such as hot peppers, apple cider vinegar, salsa, and celery, help you lose weight no matter what your body type. Complete with inspirational stories from people who have lost weight on the diet, "The Fresh Start Thermogenic Diet" provides an eating plan to fit your specific needs and body type, including a special program to help end emotional eating. A literal life-saver for people dealing with a diagnosis of morbid obesity as well as an effective diet for anyone who wants to shed pounds, "The Fresh Start Thermogenic Diet" is a tried and trusted way to lose weight and keep it off. 15 photos.
Product Identifiers
Publisher
Hatherleigh Company, The Limited, T.H.E.
ISBN-10
1578262216
ISBN-13
9781578262212
eBay Product ID (ePID)
50874438
Product Key Features
Book Title
Fresh Start Thermogenic Diet : the Proven Program for Lasting Weight Loss Through Fat-Burnng Foods
Format
Hardcover
Language
English
Topic
Health & Healing / Weight Control, Life Sciences / Anatomy & Physiology (See Also Life Sciences / Human Anatomy & Physiology), Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2006
Genre
Cooking, Science, Health & Fitness
Number of Pages
216 Pages
Dimensions
Item Length
9.8in
Item Height
0.9in
Item Width
7.9in
Item Weight
14 Oz
Additional Product Features
Lc Classification Number
Rm222.2.G683 2006
Reviews
"I couldn't believe how fast and easy it was…the 117 pounds literally fell off in 28 weeks." Dan B., lost 117 pounds "I am a single mom and was 100 pounds overweight….Within 5 days of beginning the program, my cravings were gone!" Ann B., lost 105 pounds
Table of Content
Table of Contents: Introduction: Cathi's Story PART I HARNESSING THE POWER OF THERMOGENIC FOODS Chapter 1: What Are Thermogenic Foods? Chapter 2: How to Make Thermogenic Foods Work for You Chapter 3: Other Foods to Rev Up Your Metabolism PART II DIETING FOR YOUR BODY TYPE Chapter 4: Are You an Apple or a Pear? Chapter 5: The Carbo Cleanout Plan for Apple Body Types Chapter 6: The Glycemic Plan for Pear Body Types PART III MAKING THE DIET WORK FOR YOU Chapter 7: How to End Emotional Eating Chapter 8: The Importance of Exercise Chapter 9: How to Maintain Your Energy and Beauty PART IV RECIPES FOR THE THERMOGENIC DIET Chapter 10: Recipes Featuring Thermogenic Foods Chapter 11: Recipes for the Carbo Cleanout Plan Chapter 12: Recipes for the Glycemic Plan Food Journal Thermogenic Foods Glycemic Index Resources and Suppliers Sources and References Index About the Author
Copyright Date
2006
Lccn
2006-003458
Dewey Decimal
613.2/5
Intended Audience
Trade
Dewey Edition
22
Illustrated
Yes
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 864 1548 11
Seller assumes all responsibility for this listing.
eBay item number:395341148655
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Product is 95% alike picture but a little more blurry. Controller play well but had a notice from psn that my joypad wasn't authentic and could by problematic🤷♂️ no trouble so far! Shipping was fast but no tracking and worst packaging ever.. like the box came banged up... send a question to seller never had a reply 😅.... Good product overall, excellent price, fast shipping, wrapped only on 4 sides out of 6, no tracking and never reply... 4★ product / 2★ seller ✌️
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The book is in perfect condition, brand new, and is exactly as described. This item is difficult to find here, and the seller priced it very reasonably. It shipped from the UK to Canada, and unfortunately took a little longer to arrive than the seller hoped, but it was shipped less than 24 hours after I purchased. When I contacted the seller, they were very responsive and helpful. I would not hesitate to purchase from this seller again. Definitely recommend!
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- Oct 27, 2023
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Verified purchase: YesCondition: Pre-OwnedSold by: betterworldbooks
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