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Colleen Patrick-Goudreau The Joyful Vegan (Paperback) (UK IMPORT)

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Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Book Title
Joyful Vegan : How to Stay Vegan in a World That Wants You to Eat Meat, Dairy, and Eggs
Publication Name
The Joyful Vegan
Title
The Joyful Vegan
Subtitle
How to Stay Vegan in a World That Wants You to Eat Meat, Dairy, a
Author
Colleen Patrick-Goudreau
Format
Trade Paperback
ISBN-10
1948836467
EAN
9781948836463
ISBN
9781948836463
Publisher
BenBella Books
Genre
Nature, Cooking, Health & Fitness, Social Science
Release Date
12/11/2019
Release Year
2019
Language
English
Country/Region of Manufacture
US
Item Height
0.8in
Item Length
9in
Item Width
6in
Item Weight
11.7 Oz
Publication Year
2019
Topic
Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Healthy Living, Animal Rights, Vegan
Number of Pages
304 Pages

About this product

Product Information

Finding plant-based recipes? Easy. Dealing with the social, cultural, and emotional aspects of being vegan in a non-vegan world? That's the hard part. The Joyful Vegan is here to help. Many people choose veganism as a logical and sensible response to their concerns about animals, the environment, and/or their health. But despite their positive intentions and the personal benefits they experience, they're often met with resistance from friends, family members, and society at large. These external factors can make veganism socially difficult--and emotionally exhausting--to sustain. This leads to an unfortunate reality: the majority of vegans (and vegetarians) revert back to consuming meat, dairy, or eggs--breaching their own values and sabotaging their own goals in the process. Colleen Patrick-Goudreau, known as "The Joyful Vegan," has guided countless individuals through the process of becoming vegan. Now, in her seventh book, The Joyful Vegan, she shares her insights into why some people stay vegan and others stop. It's not because there's nothing to eat. It's not because there isn't enough protein in plants. And it's not because people lack willpower or moral fortitude. Rather, people stay vegan or not depending on how well they navigate the social, cultural, and emotional aspects of being vegan: constantly being asked to defend your eating choices, living with the awareness of animal suffering, feeling the pressure (often self-inflicted) to be perfect, and experiencing guilt, remorse, and anger. In these pages, Colleen shares her wisdom for managing these challenges and arms readers--both vegan and plant-based--with solutions and strategies for "coming out vegan" to family, friends, and colleagues; cultivating healthy relationships (with vegans and non-vegans); communicating effectively; sharing enthusiasm without proselytizing; finding like-minded community; and experiencing peace of mind as a vegan in a non-vegan world. By implementing the tools provided in this book, readers will find they can live ethically, eat healthfully, engage socially--and remain a joyful vegan.

Product Identifiers

Publisher
BenBella Books
ISBN-10
1948836467
ISBN-13
9781948836463
eBay Product ID (ePID)
23038653799

Product Key Features

Book Title
Joyful Vegan : How to Stay Vegan in a World That Wants You to Eat Meat, Dairy, and Eggs
Author
Colleen Patrick-Goudreau
Format
Trade Paperback
Language
English
Topic
Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Healthy Living, Animal Rights, Vegan
Publication Year
2019
Genre
Nature, Cooking, Health & Fitness, Social Science
Number of Pages
304 Pages

Dimensions

Item Length
9in
Item Height
0.8in
Item Width
6in
Item Weight
11.7 Oz

Additional Product Features

Lc Classification Number
Rm236.P38 2019
Table of Content
Contents Introduction: The Making of a Joyful Vegan Section One: Becoming Vegan Chapter One: "Don't Tell Me. I Don't Want to Know": Blissful Ignorance and Willful Blindness Chapter Two: The Awakening: The Epiphany That Changes Everything Section Two: Staying Vegan Stage One: Bearing Witness: Compassion Fatigue, Self-Care, and the Voracious Consumption of Information Stage Two: Guilt, Regret, and Remorse: Finding Peace and Choosing Self-Forgiveness Stage Three: Coming Out Vegan: Explaining the V-Word to Family, Friends, and Yourself Stage Four: Evangelism and Fundamentalism: Knowing the Difference Between Enthusiasm and Zealotry Stage Five: The Angry Vegan: Dispelling the Stereotype and Understanding Its Roots Stage Six: Finding Your Tribe: Embracing Your Identity, Building Community, and Feeling a Sense of Belonging Stage Seven: Finding Your Voice: How to Talk to a Hunter (Or Anyone Else with Whom You Disagree) Stage Eight: Stretching Your Comfort Zones: Expansion of Awareness and Skills Stage Nine: Finding Your Place: Advocacy and Activism Stage Ten: Integration and Adaptation: Identifying as a Joyful Vegan in a Nonvegan World Resources and Recommendations Acknowledgments Special Recognition Endnotes About the Author
Copyright Date
2019
Target Audience
Trade
Lccn
2019-015072
Illustrated
Yes

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