Hard Core: Ronnie Coleman's Complete Guide to Weight Training by Micheal Berg
US $64.95US $64.95
Tue, Jul 29, 08:36 PMTue, Jul 29, 08:36 PM
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Hard Core: Ronnie Coleman's Complete Guide to Weight Training by Micheal Berg
US $64.95
ApproximatelyC $89.25
Condition:
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections.
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Shipping:
US $5.22 (approx C $7.17) USPS Media MailTM.
Located in: Hallsville, Missouri, United States
Delivery:
Estimated between Fri, Sep 5 and Thu, Sep 11 to 94104
Returns:
No returns accepted.
Payments:
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Seller assumes all responsibility for this listing.
eBay item number:396272180744
Item specifics
- Condition
- Type
- Book
- Narrative Type
- Other Diets
- Intended Audience
- N/A
- ISBN
- 9781572439733
About this product
Product Identifiers
Publisher
Triumph Books
ISBN-10
1572439734
ISBN-13
9781572439733
eBay Product ID (ePID)
57032035
Product Key Features
Book Title
Hard Core : Ronnie Coleman's Complete Guide to Weight Training
Number of Pages
176 Pages
Language
English
Publication Year
2007
Topic
Exercise, Bodybuilding & Weight Training
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.5 in
Item Weight
20.8 Oz
Item Length
10 in
Item Width
9 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
22
Dewey Decimal
613.713
Synopsis
Eight-time Mr. Olympia Ronnie Coleman prvides readers with motivation by demonstrate how to get that cut, hard look like the bodybuilding pros. With extensively detailed full-color photos, this work illustrates more than 50 exercises, detailing the body part-by-part. To prepare readers mentally for the challenge of bodybuilding, this work Coleman imparts the 12 rules that are the foundation of his training philosophy. These are the rules you tape to your mirror, memorize, and recite every day to put you on the path to bodybuilding immortality.
LC Classification Number
GV546
Item description from the seller
Seller feedback (2,016)
- e***k (5)- Feedback left by buyer.Past 6 monthsVerified purchaseShipping was delayed a day but no worries. The packaging kept the product well protected. The item was just as described and I cant wait to piece together this set again. I was surprised that the value hasn't jumped like all other Pokémon cards on the market. Great for the kids at a low cost. Thank you very much.
- 6***g (90)- Feedback left by buyer.Past 6 monthsVerified purchaseThis Seller Is Fantastic! Love This Order! Perfect Condition! Well Packaged! Above And Beyond Description! Quality Items At An Amazing Price! Excellent Appearance! Lightening Speed Shipping! Excellent Seller! Great Price Point! Excellent Communicator! I’m So Very Pleased! My Experience With This Seller Is Truly Top Notch! Thanks Again For EVERYTHING! 10+⭐️’S!😊Marvel Legends Tracksuit Mafia Hawkeye MIB Army Build Figure NEW SEALED (#396045829359)
- i***i (1037)- Feedback left by buyer.Past 6 monthsVerified purchaseSeller was incredibly helpful and communicated well regarding the shipping of the item. It also was incredibly well packed, shipping was well priced, it was exactly as described and definitely a great value, would buy from again, thank you very much!!Pathfinder Battles miniatures Death Demon Wrath of the Righteous NM (#395564249503)
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Seller feedback (2,016)
- e***k (5)- Feedback left by buyer.Past 6 monthsVerified purchaseShipping was delayed a day but no worries. The packaging kept the product well protected. The item was just as described and I cant wait to piece together this set again. I was surprised that the value hasn't jumped like all other Pokémon cards on the market. Great for the kids at a low cost. Thank you very much.
- 6***g (90)- Feedback left by buyer.Past 6 monthsVerified purchaseThis Seller Is Fantastic! Love This Order! Perfect Condition! Well Packaged! Above And Beyond Description! Quality Items At An Amazing Price! Excellent Appearance! Lightening Speed Shipping! Excellent Seller! Great Price Point! Excellent Communicator! I’m So Very Pleased! My Experience With This Seller Is Truly Top Notch! Thanks Again For EVERYTHING! 10+⭐️’S!😊Marvel Legends Tracksuit Mafia Hawkeye MIB Army Build Figure NEW SEALED (#396045829359)
- i***i (1037)- Feedback left by buyer.Past 6 monthsVerified purchaseSeller was incredibly helpful and communicated well regarding the shipping of the item. It also was incredibly well packed, shipping was well priced, it was exactly as described and definitely a great value, would buy from again, thank you very much!!Pathfinder Battles miniatures Death Demon Wrath of the Righteous NM (#395564249503)