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The Pilates Pregnancy: Maintaining Strength, Flexibility, And Your Figure
US $10.14
ApproximatelyC $14.02
Condition:
Brand New
A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller’s listing for full details.
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Shipping:
Free USPS Media MailTM.
Located in: Buford, Georgia, United States
Delivery:
Estimated between Tue, Aug 5 and Mon, Aug 11 to 94104
Returns:
30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
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eBay item number:396513706650
Item specifics
- Condition
- Release Year
- 2001
- ISBN
- 9780738205014
About this product
Product Identifiers
Publisher
Grand Central Publishing
ISBN-10
073820501X
ISBN-13
9780738205014
eBay Product ID (ePID)
11038568607
Product Key Features
Book Title
Pilates Pregnancy : Maintaining Strength, Flexibility, and Your Figure
Number of Pages
240 Pages
Language
English
Publication Year
2001
Topic
Reference, Pregnancy & Childbirth
Illustrator
Yes
Genre
Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.5 in
Item Weight
16.5 Oz
Item Length
7.5 in
Item Width
9.3 in
Additional Product Features
Intended Audience
Trade
LCCN
2001-097884
TitleLeading
The
Dewey Edition
21
Dewey Decimal
618.2/4
Synopsis
A wonderful conditioning exercise for women of all shapes and sizes, Pilates is now recognized as one of the best overall exercises for the pregnant body as well. A low-impact and relaxing exercise regimen, Pilates doesn't divert blood flow from the growing fetus. As important, Pilates strengthens the abdominal muscles known as the "powerhouse," making it easier for new mothers to recover from childbirth and regain their pre-pregnancy waistline.Working with Dr. Uzzi Reiss, a prominent Los Angeles-based gynecologist and obstetrician, Mari Winsor has developed the first mat-based Pilates routine for pregnant women, bringing this time-efficient and highly effective means to get and stay in shape into the home. Illustrated with 100 black-and-white photographs, the exercises in The Pilates Pregnancy are gentle on the body and easy to do at any stage of pregnancy.
LC Classification Number
RA781.W5553 2001
Item description from the seller
Seller feedback (7,581)
- z***r (1283)- Feedback left by buyer.Past 6 monthsVerified purchaseGreat seller, exactly as pictured/described. quick shipping, well packaged. Books arrived in very, very good shape. A very good value for the price. Book was shipped sepeartely from the main package (4 books total) which caused some confusion when receiving them, but I figured it out. 2 tracking numbers actually used (2 packages), but only one was listed.
- o***n (12653)- Feedback left by buyer.Past monthVerified purchaseAbsolutely thrilled with purchase which was Great Quality & described. The sellers communication was outstanding—prompt, clear, and friendly. The item condition exceeded expectations in good value & appearance was even better than described. Packaging was meticulous, ensuring everything arrived safely. Shipping was fast and ahead of schedule. I’m genuinely impressed by the seller’s dedication and professionalism. This has been a wonderful buying experience, and I highly recommend this seller.
- m***0 (335)- Feedback left by buyer.Past 6 monthsVerified purchaseAwesome book with great value and amazing quality. The condition of the book upon arrival was exceptional and definitely came as described by the seller. The appearance was on point and the book was unscathed while going through transit. The shipping was good and the package had accurate tracking information while in transit. Thank you to the seller for a great transaction and experience. I look forward to doing business with you again in there future!
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