The New Encyclopedia of Modern Bodybui- 9780684857213, paperback, Schwarzenegger
US $8.23US $8.23
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The New Encyclopedia of Modern Bodybui- 9780684857213, paperback, Schwarzenegger
US $8.23
ApproximatelyC $11.33
Condition:
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections.
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Located in: Arlington, TX, United States
Delivery:
Estimated between Sat, Aug 16 and Fri, Aug 22 to 94104
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eBay item number:396817084539
Item specifics
- Condition
- Artist
- Schwarzenegger, Arnold; Dobbins, Bill [Contributor]
- ISBN
- 9780684857213
About this product
Product Identifiers
Publisher
Simon & Schuster
ISBN-10
0684857219
ISBN-13
9780684857213
eBay Product ID (ePID)
1040841
Product Key Features
Book Title
New Encyclopedia of Modern Bodybuilding : the Bibles of Bodybuilding, Fully Updated and Revised
Number of Pages
832 Pages
Language
English
Publication Year
1999
Topic
Exercise, Reference, Bodybuilding & Weight Training, Olympics & Paralympics
Features
Revised
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
1.7 in
Item Weight
92.2 Oz
Item Length
10.9 in
Item Width
8.5 in
Additional Product Features
Intended Audience
Trade
LCCN
99-462453
TitleLeading
The
Dewey Edition
21
Dewey Decimal
646.7/5
Edition Description
Revised edition
Synopsis
Arnold Schwarzenegger shares his secrets to dedication, training, and commitment and shows you how to realise your own potential for greatness., From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book -- a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as "the bible of bodybuilding."Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition, with new sections on diet and nutrition, sports psychology, the treatment and prevention of injuries, and methods of training, each illustrated with detailed photos of some of bodybuilding's newest stars.Plus, all the features that have made this book a classic are here: Arnold's tried-and-true tips for sculpting, strengthening, and defining each and every muscle to create the ultimate buff physique The most effective methods of strength training to stilt your needs, whether you're an amateur athlete or a pro bodybuilder preparing for a competition Comprehensive information on health, nutrition, and dietary supplements to help you build muscle, lose fat, and maintain optimum energy Expert advice on the prevention and treatment of sports-related injuries Strategies and tactics for competitive bodybuilders from selecting poses to handling publicity The fascinating history and growth of' bodybuilding as a sport, with a photographic "Bodybuilding Hall of Fame" And, of course, Arnold's individual brand of inspiration and motivation throughout Covering every level of expertise and experience,The New Encyclopedia of Modern Bodybuildingwill help you achieve your personal best. With his unique perspective as a seven-time winner of the Mr. Olympia title and all international film star, Arnold shares his secrets to dedication, training, and commitment, and shows you how to take control of your body and realize your own potential for greatness., From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book--a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as "the bible of bodybuilding." Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition, with new sections on diet and nutrition, sports psychology, the treatment and prevention of injuries, and methods of training, each illustrated with detailed photos of some of bodybuilding's newest stars. Plus, all the features that have made this book a classic are here: -Arnold's tried-and-true tips for sculpting, strengthening, and defining each and every muscle to create the ultimate buff physique -The most effective methods of strength training to stilt your needs, whether you're an amateur athlete or a pro bodybuilder preparing for a competition -Comprehensive information on health, nutrition, and dietary supplements to help you build muscle, lose fat, and maintain optimum energy -Expert advice on the prevention and treatment of sports-related injuries -Strategies and tactics for competitive bodybuilders from selecting poses to handling publicity -The fascinating history and growth of bodybuilding as a sport, with a photographic "Bodybuilding Hall of Fame" -And, of course, Arnold's individual brand of inspiration and motivation throughout Covering every level of expertise and experience, The New Encyclopedia of Modern Bodybuilding will help you achieve your personal best. With his unique perspective as a seven-time winner of the Mr. Olympia title and all international film star, Arnold shares his secrets to dedication, training, and commitment, and shows you how to take control of your body and realize your own potential for greatness.
LC Classification Number
GV546.5.S383 1999
As told to
Dobbins, Bill
Item description from the seller
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- 7***j (784)- Feedback left by buyer.Past monthVerified purchaseI recently purchased an item from this eBay seller, and I couldn't be happier with the experience. From the prompt communication to the fast shipping, everything was handled with utmost professionalism. The item arrived exactly as described and was well-packaged to ensure its safety during transit. The seller was courteous and responsive, making the entire transaction smooth and hassle-free. I highly recommend this seller to anyone looking for quality products and excellent service.
- k***o (17)- Feedback left by buyer.Past monthVerified purchaseI ordered three items from this seller, and one was damaged in transit (the seller is not at fault for this). However the seller very quickly righted everything, communicating with me the entire time. The other two items were in perfect condition, arrived on time, and were exactly as described. They were very quick to fix what was wrong, and were very polite about the entire thing. I will be buying from them again in the future.
- c***c (2025)- Feedback left by buyer.Past 6 monthsVerified purchaseI’m a sports fan so when I looked through the Seller’s site it was easy to find three sports books I wanted to read. I’ve purchased from this Seller before; their prices are very affordable. I received the book pictured and described. All the books I purchased were mailed in a protective plastic envelope arriving safe and in good shape. Another fun transaction for this satisfied customer.
Product ratings and reviews
Most relevant reviews
- Sep 30, 2021Top favourable review
Excellent resource
Verified purchase: YesCondition: Pre-OwnedSold by: chasentreasures
- Jun 04, 2024
Great Bodybuilding Book! brand new! great price! :)
Verified purchase: YesCondition: Pre-OwnedSold by: zbkinternational
- Mar 10, 2020
Old school bodybuilding
Verified purchase: YesCondition: Pre-OwnedSold by: discover-books
- May 16, 2018
Great book
Verified purchase: YesCondition: NewSold by: marci*s_books
- Jun 09, 2021
The best book about bodybuilding ever compiled.
Verified purchase: YesCondition: Pre-OwnedSold by: goodwill_colorado_springs
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- 7***j (784)- Feedback left by buyer.Past monthVerified purchaseI recently purchased an item from this eBay seller, and I couldn't be happier with the experience. From the prompt communication to the fast shipping, everything was handled with utmost professionalism. The item arrived exactly as described and was well-packaged to ensure its safety during transit. The seller was courteous and responsive, making the entire transaction smooth and hassle-free. I highly recommend this seller to anyone looking for quality products and excellent service.
- k***o (17)- Feedback left by buyer.Past monthVerified purchaseI ordered three items from this seller, and one was damaged in transit (the seller is not at fault for this). However the seller very quickly righted everything, communicating with me the entire time. The other two items were in perfect condition, arrived on time, and were exactly as described. They were very quick to fix what was wrong, and were very polite about the entire thing. I will be buying from them again in the future.
- c***c (2025)- Feedback left by buyer.Past 6 monthsVerified purchaseI’m a sports fan so when I looked through the Seller’s site it was easy to find three sports books I wanted to read. I’ve purchased from this Seller before; their prices are very affordable. I received the book pictured and described. All the books I purchased were mailed in a protective plastic envelope arriving safe and in good shape. Another fun transaction for this satisfied customer.